ADHD AF
by Laura Mears-Reynolds
Overlapping October: Black History, ADHD and Menopause Awareness…
About this podcast
Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio!
Former Co-Host Dawn exited Oct '23
Episodes
The newest 20 of 182 episodes
- Overlapping October: Black History, ADHD and Menopause Awareness Month - Honouring Intersectional Communities of Support with Abigail Agyei-Jones MBE · 38 min · Season 3 Episode 181*Please read the Trigger Warning below before listening* In this episode ADHDAF+ Charity Trustee Abigail Agyei-Jones returns to discuss Intersectionality at a very important…
- Trading Trauma for Empty Promises: Save the LDAN Bill with Kelly Given · 51 min · Season 3 Episode 180In this episode Kelly Given shares the lived experiences that so many of us are lucky to have survived - Make no mistake, wherever you are in the world - this episode is not…
- ADHD Tax, 'Myths' and LEGENDS with Sara Jane Maxwell · 43 min · Season 3 Episode 179ADHD Tax refers to the financial, mental, and physical costs incurred as a result of living with ADHD. Driven by Executive Function Gaps; ADHD traits like poor working memory…
- ADHD, Self Love & Support at Camp VC with Lu in Lu Land · 1 h 4 min · Season 3 Episode 178ADHD Titbits from the incredible Camp VC goers; and a Live Podcast with Lu in Lu Land (40mins in) on Susie - her Self Love Revolution Bus... plus FREE in-person ADHD Peer Support…
- The BIG ADHD Fundraiser 2026 · 55 min · Season 3 Episode 177BIG NEWS for the fourth annual Big ADHD Fundraiser! This years event is even BIGGER with EVERYONE invited along for the ride - and you don't even have to cycle... The event…
- Your 'Most ADHD Things' of the year so far - better late than never! · 1 h 6 min · Season 3 Episode 176ADHD IS NO JOKE. It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this EXTRA RIDICULOUS…
- ADHD Easy Target - in collaboration with The National Lottery Community Fund and The National Trust · 16 min · Season 3 Episode 175From the Media, to the Workplace - even in our homes and social spaces; Healthcare, Finances, Dating, Addiction, and more... the target isn't something we're creating; it’s…
- ADHD Burnout, Meltdowns & Shutdowns with Rach Idowu - Adulting ADHD - Celebrating FOUR YEARS of ADHD AF! · 1 h 10 min · Season 3 Episode 174Can you believe this podcast is 4 years old?! To celebrate, Rach Idowu of @adultingADHD returns to discuss the topic of this month's ADHDAF+ Charity free in-person ADHD Peer…
- Keeping it Simple with Tatton Spiller - SImple Politics · 46 min · Season 3 Episode 68'They squabble whilst we suffer' - Mr Simple Politics himself: Tatton Spiller returns for another emergency chinwag ahead of the deadline to Register to Vote in the UK Local…
- ADHD, Hormones, Perimenopause & Menopause: Dr Helen Wall · 1 h 6 min · Season 3 Episode 67BBC Breakfast GP Dr Helen Wall shares her Perimenopausal pearls to help us hormonal ADHDers navigate this new chapter. WHAT A LEGEND! Thank yous so much Helen! Can't wait to read…
- ADHD & Heartbreakers Club, from Party to Protest with Twinks Burnett · 59 min · Season 3 Episode 66This isn't just an interview with one half of Heartbreakers Club LEGEND Twinks Burnett, this is a call to action! Alongside sharing her lived experience of ADHD, we invite you to…
- Neurodivergent Dead Mums Club with Forever Yours Betty/ Sheri Scott · 1 h 18 min · Season 3 Episode 65Forever Yours Betty returns to ADHDAF in far less happier circumstances but at least we are in this club together. Today is Mothers Day in the UK, which can be incredibly…
- RSD / Rejection Sensitive Dysphoria / Really Sh*t Daydreams · 23 min · Season 3 Episode 64I'm having an RSD party and you're invited... this VERY special episode includes live show snippets and cameos from ADHDAF+ legends at a Heartbreakers Club pre-party at mine! RSD…
- ADHD Self-relationship with Jon Hill · 1 h 13 min · Season 3 Episode 63February shines the spotlight on romantic relationships. But whether you’re in one, several, or you’re self-partnered; relationships can be challenging for people with ADHD - and…
- Celebrating THREE YEARS of ADHD AF Morning Body Doubling! · 40 min · Season 3 Episode 63Every single weekday since Jan 8th 2023 a group of LEGENDS have supported each other into the day on Zoom. Fast forward three years and I decided to boycott the standard session…
- New Year, Same ADHD & SAD · 1 h 2 min · Season 3 Episode 62Did you turn into a brand new person on the stroke of midnight NYE? US NEITHER! In fact, we're not subscribing to any of that ‘new year, new me’ BS! We can't wish our ADHD away…
- The Most ADHD Things Boxing Day Special · 1 h 26 min · Season 3 Episode 61ADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this slightly longer and…
- The Queen's Speech ;-) · 15 min · Season 3 Episode 60So named because I released it at the same time as the King's Xmas Speech for lols...HA! Couldn't resist! MERRY CHRISTMAS! I have ENORMOUS NEWS recorded live from my Xmas Party…
- ADHD Xmas SOS! · 1 h 8 min · Season 3 Episode 59It's the most wonderful time of the year... ALLEGEDLY! I love Xmas usually , but it can be dysregulating AF for people with ADHD which can lead us to beginning the New Year in…
- AuDHD, Grief, Disordered Eating & Lidl's Middle Aisle: Jon Hill · 1 h 16 min · Season 3 Episode 58The first actual INTERVIEW I've done in over a year...and back with a bang! AuDHD or just a bit Weird Podcast Host: Jon Hill reckons they're a Leo, but this episode see-saws…







