Note de episod
Did you turn into a brand new person on the stroke of midnight NYE? US NEITHER! In fact, we're not subscribing to any of that ‘new year, new me’ BS! We can't wish our ADHD away, plus we’re not broken versions of ourselves needing to be fixed! We’re the same people, and we’re facing the coldest and darkest months of year! We meed compassion, not pressure and we need each other!
ADHDAF+ Charity Oxford ADHD Peer Support Group Facilitators Kirsty and Claire, and myself about Seasonal Affective Disorder and navigating the start of 2026; whilst the post Christmas comedown and our Instagram…
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