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ADHDifference

ADHDifference

Bitesized Strategies: Forrest Gumping

· 7 min · Seizoen 2

Beschrijving

ADHD brains are brilliant at generating ideas — fast, creative, and often all at once. But when one idea leads to another, and another, it can quickly become overwhelming. Too many possibilities… and no clear direction. In this ADHDifference Strategies episode, Julie Legg introduces the concept of “Forrest Gumping” — a simple mindset shift inspired by a conversation with Douglas Katz. Rather than forcing ideas into action or shutting them down completely, this approach invites you to let idea...

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