Age Defiantly with Mark Young
de Mark Young
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Can AI Make Personalized Healthcare More Affordable? with Dr. Nasha…
Can AI Make Personalized Healthcare More Affordable? with Dr. Nasha…
Despre acest podcast
Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.
Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.
This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success.
No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with more strength, clarity, and intention for decades to come.
Episoade
Cele mai noi 20 din 76 episoade
- Can AI Make Personalized Healthcare More Affordable? with Dr. Nasha Winters · 12 min · Episodul 72Imagine a doctor spending 10 to 12 hours reviewing a single patient's medical history, lab results, and treatment options. According to Dr. Nasha Winters, that's how much time…
- Staying Unapologetic in the Age of Cancel Culture with JP Sears · 11 min · Episodul 71Call a man an elephant, and he’ll laugh it off. Tell a balding man his hair is thinning and watch his face change. According to JP Sears, that gap explains a lot about why people…
- Stop Drugging Anxiety. Fix the Problem Instead. · 11 min · Episodul 70Just a few years ago, peptides were rarely discussed outside niche health and biohacking circles. Today, peptide therapeutics are a massive industry, with the global market…
- The Crazy Thing Marriage Does to a Man's Testosterone with Dr. John Gray · 54 min · Episodul 69When the book Men Are from Mars, Women Are from Venus was published in 1992, nobody could have predicted it would sell tens of millions of copies in more than 50 languages. Most…
- Restoring the Cellular Energy We Lose With Age With Baran Dilaver · 51 min · Episodul 68For a lot of people, diagnosis feels like the beginning of a health problem. However, most of the time it's closer to the middle. Type 2 diabetes can be developing at the…
- Acne After 30 Is Your Body Asking for Help| Katie Stewart · 47 min · Episodul 67Skin is the largest and fastest-growing organ in the human body. That's why it can tell you a lot about what's going on beneath the surface. Breakouts, redness, acne, premature…
- The Words You Use Are Shaping Your Body with JJ Virgin · 15 min · Episodul 66The words you use don't just describe your life. They shape it. And not in a self-help book kind of way. The nervous system reacts to language in real time. Say "duck" and the…
- How Toxin Exposure Turns Into Chronic Disease with Dr. Thomas Levy · 49 min · Episodul 65According to the CDC, chronic disease is now the leading cause of death worldwide, taking 41 million lives every year. In the US alone, over 60% of adults have at least one, and…
- Your Body Loses 90% of Stem Cells Before the Age of 40, Here's Why - Christian Drapeau · 1 h 2 min · Episodul 64Stem cells are our body's raw materials. You can look at them as your internal repair system. When you're sick or injured, stem cells help you recover as soon as possible…
- Your Thyroid Might Be the Reason You Can't Lose Weight With Dr. Amie Hornaman · 58 min · Episodul 63Right now, one in five American households has someone on a GLP-1. Sure, Ozempic and Mounjaro have proven effective in the short run. They do help people lose weight. However…
- The Four Pillars Behind a Cancer Recovery With Rob René · 49 min · Episodul 62It all started with a small, seemingly harmless mole on his ankle. Like most, Rob René ignored it. Unfortunately, he kept ignoring it for way too long. By the time he had it…
- The Supplement Industry's Dirty Secret with Shawn Wells · 1 h 2 min · Episodul 61The global supplement industry is worth about $200 billion. Some people spend a few hundred dollars a month on their supplements. But the problem is, people are spending their…
- What Your Oral Hygiene Says About Your Heart Health with Dr. Herb Moskowitz · 1 h 9 min · Episodul 6047% of American adults have periodontal disease and a 20% higher risk of cardiovascular disease because of it. The dental industry has known about this since the 1950s. But their…
- Why Everyone's Using GLPs Wrong with Dr. Melissa Grill-Petersen · 1 h 2 min · Episodul 59This: One in eight Americans is on a GLP. It's been called the biggest medical breakthrough since penicillin. The drug is now pretty much everywhere. Yet, Dr. Melissa thinks…
- Running A Business Like A Pro Athlete with Dr. Sean Drake · 44 minFor millennia, athletes have been looking for ways to recover faster, push harder, and squeeze every drop out of the body. In the 21st century, it turns out the same tools that…
- Mold, Mitochondria, and Why You Feel Awful with Dr. John Kim · 47 minPeople think a heart attack comes without a warning. Dr. Kim knows it doesn't. He was in his early 30s and in good shape when a heart attack nearly killed him, and the cause…
- How to Treat the Cause, Not the Symptom with Dylan Gemelli (Part 2) · 1 h 10 minWhen you turn on this episode and hear "Welcome to the Dylan Gemelli Podcast," don't be surprised. Dylan and Mark recorded two conversations back-to-back at Changing Life and…
- The Natural Health Industry Has a Problem with Dylan Gemelli · 51 minThe natural health space was supposed to be the alternative to the mainstream. But lately, it's been looking more like a copy of it. Same one-size-fits-all promises, just dressed…
- Pain Isn't Punishment: PEMF, Pilates, and Recovery With Kiki Cordero-Drake · 44 minNearly 1 in 4 American adults lives with chronic pain. But pain is a message, not a punishment. And most of us are missing what the body is trying to say. Recorded at the…
