Shownotes
Spurred by a discussion with some weightlifters, I want to explore how easy it is to use this strategy to get in more quality training volume!
Reach out
IG: @coach_jg
Website: podcasters.spotify.com
Spurred by a discussion with some weightlifters, I want to explore how easy it is to use this strategy to get in more quality training volume!
Reach out
IG: @coach_jg
Website: podcasters.spotify.com
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