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Arbor on the Air

Arbor on the Air

by Loree Coulthard, Chase Klatt, Chuck Cramer

Latest episode
Some Days Just Suck

About this podcast

Welcome to Arbor on the Air — a podcast created by the team at Arbor Place. Each episode dives into real conversations about recovery, mental health, and the human experience. Join Chuck, Chase, and Loree as they share stories of hope, healing, and resilience. Whether you're on your own journey, supporting someone you love, or simply curious about recovery, this show offers insight, inspiration, and community.
We’re here to break stigma, build understanding, and remind you that no one walks this path alone. New episodes drop regularly — subscribe and walk with us on the journey.

Episodes

The newest 20 of 34 episodes

  • Some Days Just Suck · 28 min · Season 2 Episode 11Life isn’t always easy, and some days are harder than others. In this podcast, we talk about how certain moments in history, such as 9/11 and the COVID-19 pandemic, brought…
  • Answering Common Questions · 30 min · Season 2 Episode 9In today's episode, we answer some of the most common questions about treatment and recovery. Whether you're just beginning your journey, supporting a loved one, or simply…
  • Celebrating Progress Beyond Sobriety Dates · 31 min · Season 2 Episode 8Recovery is about so much more than a number. In this episode, we explore the idea that while sobriety milestones are worth celebrating, they don't define the whole journey. We…
  • Asking for Help Before Crisis · 29 min · Season 2 Episode 7Many people believe they have to hit "rock bottom" before they deserve support—but that's simply not true. In this episode, we explore what a crisis really is, what "rock bottom"…
  • Summer Time · 24 min · Season 2 Episode 6Summer is here, and with it comes new opportunities to grow, connect, and enjoy life in recovery. In this laid-back episode, the hosts sit down for a casual conversation about…
  • Facing Loss · 39 min · Season 2 Episode 5In this episode of Arbor on the Air, we explore one of life's most universal yet challenging experiences: grief and loss. While many people associate grief with the death of a…
  • Guest Board of Directors Judy and Yen · 41 min · Season 2 Episode 4In this episode of Arbor on the Air, we welcome two special guests, Judy and Yen, who both serve on the Board of Directors for Arbor Place. Together, they share insight into…
  • 50 years with Jill Gamez · 49 min · Season 2 Episode 3Join us for a special episode of Arbor on the Air featuring special guest Jill Gamez! 🎙️ Take a journey through the history of Arbor Place and hear how far it has come over the…
  • CPS and a Mother in Recovery · 40 min · Season 2 Episode 2Subscribe to Arbor on the Air on your preferred podcast platform. Follow us on social media to stay updated on new episodes and topics. Learn more about Arbor Place and our…
  • Season Two Kickoff · 2 min · Season 2 Episode 1Tune in to the beginning remarks of the start of the new season!
  • Part 2: Am I a Fraud? · 24 min · Season 1 Episode 24n this follow-up episode, the conversation about imposter syndrome continues as the hosts dive deeper into the daily struggles that come with feeling like you’re not…
  • Part 1: Am I a Fraud? · 24 min · Season 1 Episode 23This podcast is a raw, honest space for anyone who’s ever felt like a fraud in their own life. This episode dives into the daily reality of self-doubt—the intrusive thoughts, the…
  • The Lost Episode · 30 min · Season 1 Episode 22Being Good to Yourself is a gentle, honest conversation about what it really means to treat yourself with care—before, during, and after recovery, and in everyday life. Through…
  • Bloopers · 12 min · Season 1 Episode 21Take a break from the deep stuff and enjoy a laugh with this special blooper episode. We’re sharing all the silly mistakes, missed cues, awkward pauses, and uncontrollable…
  • Emotionally Sobriety · 30 min · Season 1 Episode 20In this episode, the hosts dive into the concept of emotional sobriety—what it really means beyond just managing emotions, and how it shows up in everyday life. They explore…
  • When Someone You Love Relapses · 29 min · Season 1 Episode 19This episode explores the sensitive and often difficult topic of relapse. Chuck and Loree open up about the hardships of loving someone who relapses, sharing deeply personal…
  • Grounding with Loree · 17 min · Season 1 Episode 18In today’s episode, Loree breaks down the benefits of grounding—what it is, why it matters, and how it can support your overall well-being. She explains simple, practical ways to…
  • Dealing with the Winter Weather · 22 min · Season 1 Episode 17The holiday season can feel magical and overwhelming. In this heartfelt episode, Chuck and Loree open up about why this time of year can be especially challenging, especially for…
  • What is Prevention · 26 min · Season 1 Episode 16Step into the next episode of our Employee Spotlight series as we get to know Kai, one of the incredible team members at Arbor Place. In this conversation, Kai walks us through…
  • Preparing for the Holidays · 44 min · Season 1 Episode 15The holidays can be a joyful time—but for many, they also bring unique challenges in recovery. In this heartfelt podcast, we dive into the realities of addiction during the…

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