Patterns Part2: When You Don't Know Patterns Are Destroying You

Sometimes the biggest problem isn’t the conflict, the breakup, the burnout, or the dissatisfaction with your life.
The biggest problem is not realizing that your patterns are creating the chaos.

In this Episode:

• How defense Mechanisms act as personality
• What an Overwhelmed Nervous System Can Do
• Acknowledgement as a catalyst to healing
Cycle of Abuse Revambed Interview Episodes with LCSW Kristen Searcy:
1)Unacking the Modern Cycle of Abuse
2) Chaotic Identity Driven Cycle of Abuse
3) Breaking the Cycle of Abuse

Monique…