AwakenHer with Corissa Stepp
by Corissa Stepp
Latest episode
Why Do I Still Feel Stuck (Even Though I Know What Happened)?
Why Do I Still Feel Stuck (Even Though I Know What Happened)?
About this podcast
"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal.
Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, resilience, and a joyful new beginning.
Join us on this transformative journey, and embrace the empowered woman you were always meant to be.
Episodes
The newest 20 of 82 episodes
- Why Do I Still Feel Stuck (Even Though I Know What Happened)? · 14 minYou’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do…
- Protecting Your Peace or Pushing People Away? The Real Power of ‘The Let Them Theory’ · 15 min · Season 5 Episode 9In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be…
- How to Fall Apart (and Why It’s the Key to Finding Yourself) with Judy Greenfeld · 50 min · Season 5 Episode 8In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into…
- Why Am I So Angry? Finding Healing and Compassion Beneath the Rage · 11 min · Season 5 Episode 7If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after…
- Why Blaming the Narcissist Is Holding You Back (And What To Do Instead) · 30 min · Season 5 Episode 6Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight…
- Reclaiming Joy Without Guilt: How to Overcome People-Pleasing, Heal Childhood Wounds, and Thrive After Narcissistic Abuse · 14 min · Season 5 Episode 5This week on AwakenHer, host Corissa Stepp dives into the transformative topic of experiencing guilt-free joy—especially in the small, everyday moments. Sparked by a heartfelt…
- Transforming Ancestral Trauma: Healing Generational Wounds with Edit B. Kiss · 47 min · Season 5 Episode 4Are you feeling stuck in your healing journey, despite doing all “the work”? Do you sense patterns, limiting beliefs, or traumas surfacing—ones that don’t seem entirely your own?…
- The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi · 53 min · Season 5 Episode 3In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful…
- You’re Not Crazy: How Trauma & Narcissistic Abuse Disrupt Memory · 18 min · Season 5 Episode 2Have you ever struggled to remember details from your past—and wondered if something was wrong with you? You’re not alone. And no—you’re not crazy. In this heartfelt episode…
- Is It Necessary to Forgive a Narcissist? · 22 min · Season 5 Episode 1In this episode, Corissa, your host, explores the complex relationship between forgiveness and narcissism. She discusses the importance of understanding forgiveness as a personal…
- Breaking Free: Ask Me Anything! · 20 min · Season 4 Episode 14In this special “Ask Me Anything” episode of AwakenHer, I dive into listener-submitted questions about relationships, boundaries, and self-trust. I share insights on how to…
- Moment 005: Stay or Leave? Relationship Red Flags · 10 min · Season 4 Episode 13This episode delves into recognizing critical red flags in relationships, such as lack of genuine apologies, breaches of trust, absence of affection, power imbalances, and any…
- Moment 004: The Sacred Space of Grief w. Aypril Porter · 10 min · Season 4 Episode 12This moment episode discusses the vital role of processing emotions, particularly grief and anger, for mental health. Corissa and Aypril highlight how holding in emotions like…
- Moment 003: Empathy In Action w. Laura Silverstein · 13 min · Season 4 Episode 11This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses…
- Moment 002: Patterns of Pain · 11 min · Season 4 Episode 10In this Moment episode of 'Awaken Her,' I dive deeper into how childhood experiences with critical and emotionally neglectful parents can lead to patterns of seeking validation…
- Moment 001: Peaceful Co-Parenting w. Veronika Archer · 17 min · Season 4 Episode 9In this Moment episode of 'Awaken Her,' I dive deeper into a profound conversation I had with Veronika Archer about the intricacies of co-parenting, the significant impact of…
- Supporting Children Through Family Transitions w. Dr. Christina Wise · 49 min · Season 4 Episode 8In this episode of AwakenHer, I sit down with Dr. Christina Wise, a licensed psychologist specializing in trauma and family dynamics. We explore practical strategies for…
- Why on Earth Do I Feel This Way? W. Dr. Jolene Arasz · 57 min · Season 4 Episode 7In this episode of 'Awaken Her,' host Corissa Stepp interviews Dr. Jolene Arasz, a practicing psychologist specializing in anxiety management and author of the book 'Why on Earth…
- Empower Yourself: Navigating and Healing From Narcissistic Friendships w. Jennifer · 43 min · Season 4 Episode 6In this episode of AwakenHer, host Corissa Stepp speaks with Jennifer, who shares her deeply personal experience navigating and ultimately breaking away from a narcissistic…
- Recovering From Abuse: A Guide To Healing w. Jennifer Parker · 43 min · Season 4 Episode 5Welcome to a transformative episode where we delve deep into the aftermath of abusive relationships and uncover the tools and strategies for healing and empowerment. Join me as I…
