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Awakening Bodies

Awakening Bodies

17. A Reflection on Commitment

· 41 min · Season 1 Episode 17

Show notes

The power of reflection allows us to fully grasp, embrace the lessons and insights that life has in store for us.

If not done intentionally those lessons and insights can be forgotten over time. Today Sebastian shares his lessons and insights from a trip he shared with 9 close friends as they celebrated commitment.

The three questions he used for reference were shared by Graham Lichter who can be found at: https://www.instagram.com/graham.lichtner/

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