Awakening Bodies
af Sebastian and Lauren Yepes
Seneste episode
20. Healing Beyond Medicine: Unveiling the Holistic Journey with…
20. Healing Beyond Medicine: Unveiling the Holistic Journey with…
Om denne podcast
From overcoming struggles to walking boldly in your calling, the Awakening Bodies podcast equips you to live the life God designed for you
mentally, emotionally, spiritually, and physically.
Whether you’re new to your walk with God or have been on this journey for years, this podcast helps you align your body, soul, and spirit with His purpose. Dive into renewing your mind, strengthening your emotions, and cultivating spiritual and physical well-being. Each episode guides you to embrace His plan and step boldly into your calling.
Episoder
De nyeste 20 af 21 episoder
- 20. Healing Beyond Medicine: Unveiling the Holistic Journey with Krista Morton · 55 min. · Sæson 1 Episode 20On this week’s episode we have an eye opening conversation with Integrative Medicine and somatic healing expert Krista Morton. We explore what integrative medicine is and the…
- 18. How to Develop Unconditional Love and Set Proper Boundaries to Foster Extraordinary Relationships. · 56 min. · Sæson 1 Episode 18How do we truly connect, respect, and love unconditionally in our relationships? Let's dive deep and discover the essence of forming bonds that not only last but thrive. Key…
- 16. Friendship, Faith, and Inner Power Explored with Kelly Keefe · 54 min. · Sæson 1 Episode 16Today's conversation is extra special, our very close friend, amazing human being and incredible entrepreneur Kelly Keefe joins us as we explore what it means to have deep…
- 15. The Key to Balancing, Nourishing Meals · 49 min. · Sæson 1 Episode 15In this episode, we dive into Lauren's latest eBook, "Balanced Bites," a practical guide to balancing your meals preventing fatigue and enhancing your energy We'll uncover: The…
- 14. Healing Anxiety Holistically- Courtney's Journey to Break Free · 51 min.This week Courtney shares her 14 year journey with anxiety, the turning point that led her to seize control of her healing, and the holistic approach she embraced. We hear how…
- 13. The Impact of Living Life in Faith · 50 min. · Sæson 1 Episode 13Do you find yourself in a space of uncertainty and doubt more often than you'd like? Do day-to-day challenges knock you off course having you wonder if things will ever work…
- 10. New Formula for Success: Mastering Your Energy in Time. · 48 min. · Sæson 1 Episode 10Are you constantly racing against the clock? Ever wondered if there could be a more empowering way to navigate your day? What if the secret to achieving more lies not in managing…
- 9. Awakening Bodies Retreats, the Power of Immersion and Community · 59 min. · Sæson 1 Episode 9On Today's episode, we dive into the transformative journey of the Awakening Bodies Retreats. An immersive experience that connects you to your deeper Self while harnessing the…
- 8. Ashley's Journey of Overcoming Fear and Embracing Uncertainty · 1 t. 8 min. · Sæson 1 Episode 8Join us in this episode of Awakening Bodies as Ashley unveils her transformative journey of overcoming fear and the freedom of surrender and trust. Stepping into the Awakening…
- 7. Preventing Burnout: Essential Steps to Recharge and Thrive · 59 min. · Sæson 1 Episode 7Have you felt exhausted and burnt out? Are you currently experiencing fatigue, or easily irritated? Whether you're an entrepreneur, a busy professional, or just trying to…
- 6. From Searching to Thriving, How to Go From A Dissatisfied Lifestyle to One of Fulfillment · 37 min. · Sæson 1 Episode 6Welcome to another episode of the Awakening Bodies podcast. A space where we explore the intersection between Well Being, Spirituality, and being a Human. Key Points: The value…
- 5. How Does Distance Create Connection in a Relationship? · 33 min. · Sæson 1 Episode 5In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, especially in our relationships. But what if distance could actually be a…
- 4. Who is Sebastian? And His Journey of Transformation · 51 min. · Sæson 1 Episode 4In this week's episode we step into Sebastian's life, Co-Founder of Awakening Bodies. Born and raised in Colombia, Sebastian has had a number of experiences that have shaken up…
- 3. Who Is Lauren? & Her Journey of Surrender · 46 min. · Sæson 1 Episode 3On today's Episode we get to know Lauren, Co-Founder of Awakening Bodies. We hear what her mission is, what inspires her and what she's committed to. At the young age of 27…
- 2. The Power of Habits · 53 min. · Sæson 1 Episode 2In this episode, we explore why having habits and rituals is so important and how they have personally impacted our lives. We discuss our individual daily practices, from morning…
- 19. Unlocking the Versatility of Faith-Based High Performance Coaching. · 1 t. 8 min. · Sæson 1 Episode 19This week's episode is a bit different, I was asked to join Kelly Keefe for a conversation on The Heartspace Global. Episode Highlights: Surrendering External Validation…
- 19. Reflecting on the Year: Questions to Ask Yourself. · 57 min. · Sæson 1 Episode 19🎙️ Today, we use the power of questions to reflect on the past year while looking ahead to some exciting things to come! It goes deep! As you'll hear we get raw as we share…
- 17. Are We Moving Back to NJ? Exploring Memories, Growth, and Lessons from Our Recent Trip · 49 min. · Sæson 1 Episode 17Join us in this thought-provoking episode as we revisit our roots in New Jersey and uncover what it really means to "go home." Creating new memories, growth moments, and…
- 11. Unveiling the Truth: A Intimate Dive into Our Relationship Pt.1 · 58 min. · Sæson 1 Episode 11This one is a vulnerable episode for us as we share details about our relationship that not many people know. We explore how we turned our biggest relationship breakdown to date…
- 17. A Reflection on Commitment · 41 min. · Sæson 1 Episode 17The power of reflection allows us to fully grasp, embrace the lessons and insights that life has in store for us. If not done intentionally those lessons and insights can be…
