Episodebeskrivelse
Healing Subconscious Patterns: A Path to Transformation and Self-Discovery
In this episode, we explore the process of healing subconscious patterns—a journey that, as we’ve both discovered, requires more than one approach. We talk about how real transformation unfolds over time, using practices like therapy, yoga, meditation, and bodywork. Drawing from our personal experiences, including recovery and self-reflection, we share how awareness, curiosity, and trust in the process are key to uncovering and releasing deeply ingrained patterns. Healing is gradual, but with each layer we work…
Nettsted: podcasters.spotify.com
