Informazioni su questo podcast
Powerful conversations & education on all things health, wellness, business, relationships, spirituality, self development and everything in between. Be Well with Nel is the podcast for those who are curious about their potential and ready for expansion through all the pillars of wellness. Come join me and step into my world if you're ready to elevate yours.
Connect with me on instagram: https://www.instagram.com.au/bewellwithnelpodcast 💙
Love, Nel x
Episodi
I 20 episodi più recenti su 94
- An Overdue Personal Update... · 39 min · Stagione 5 Episodio 3Hello my love! Today's episode is a long overdue, cosy little catch up where I bring you up to speed on everything that's been happening behind the scenes of my life lately. From…
- WEDDING TRADITIONS WE’RE SKIPPING: The “Controversial” Things We’re Doing Differently · 42 minHello my love! Welcome to the very first episode of The Wedding Diaries 💍 In case you missed it… Aidan & I are officially engaged and somehow also planning a wedding in the same…
- PAINFUL SEX, CONSTIPATION, LEAKING & LOW LIBIDO: Could Your Pelvic Floor Be The Missing Piece? · 48 min · Stagione 5 Episodio 2Hello my love! In today’s episode, I’m joined once again by Candice Esfahani - a hormone coach and pelvic floor occupational therapist specialising in period health, fertility…
- WHY THINGS "STOP WORKING" AFTER 35: Perimenopause, ADHD, Weight Gain & Why You Stop Feeling Like Yourself · 54 min · Stagione 5 Episodio 1Hello my love! In today’s episode, I’m joined by Candice Esfahani - a hormone coach and pelvic floor occupational therapist specialising in period health, fertility and…
- The REAL Reason Women Are Burnt Out (It's Not What You Think) · 28 min · Stagione 4 Episodio 24Hello my love! I think we've been talking about burnout all wrong. After hosting my recent Hormone Healing Blueprint workshop, one message from a woman completely stopped me in…
- THE WELLNESS INDUSTRY IS F*KD... Let's Talk About It · 13 min · Stagione 4 Episodio 23Hello my love! Today's episode is a little different. After a conversation with one of my clients this week, I found myself reflecting on something that's been weighing heavily…
- HORMONE HEALING SECRETS: What Nobody Tells You About PCOS, Endometriosis, PMDD, Thyroid Issues & Fertility · 23 min · Stagione 4 Episodio 22Hello my love! In today's episode, we're diving into one of the biggest misconceptions in women's health... What if your hormones aren't actually the problem? REGISTER HERE…
- FOR THE 'WOO WOO' GIRLIES: Let's Get Deep... with Meaghan Moran (Part 2) · 35 min · Stagione 4 Episodio 21Hello my love! In today’s episode, I’m back for part 2 with my beautiful friend Meaghan; an embodiment coach and Reiki master who helps women stop living in their heads and start…
- WHY YOU'RE STUCK IN YOUR HEAD & How To Come Back To Your Body - with Meaghan Moran (Part 1) · 43 min · Stagione 4 Episodio 20Hello my love! In today’s episode, I’m joined by my beautiful friend Meaghan; an embodiment coach and Reiki master who helps women stop living in their heads and start listening…
- I SAID YES TO THE DRESS: But Not In The Way I Expected… · 29 min · Stagione 5 Episodio 2Hello my love! Welcome back to another episode of The Wedding Diaries 💍 In case you missed it… Aidan & I are officially engaged and somehow also planning a wedding in the same…
- THE LYMPHATIC SYSTEM: The Missing Piece To Hormones & Fertility Nobody Talks About · 57 min · Stagione 4 Episodio 19Hello my love! In today’s episode, I’m joined by Marlies - a lymphatic and hormone practitioner who helps women go from burnt out and inflamed to high energy, clear skin and…
- THE WEDDING DIARIES: Our Controversial Wedding Date, Budget & Bridal Party Drama · 42 min · Stagione 5 Episodio 1Hello my love! Welcome to the very first episode of The Wedding Diaries 💍 In case you missed it… Aidan & I are officially engaged and somehow also planning a wedding in the same…
- STOP TRYING TO LOWER YOUR CORTISOL: Do This Instead · 15 min · Stagione 4 Episodio 18Hello my love! In today’s episode, we’re diving into the cortisol conversation that’s been EVERYWHERE lately (and clearing up some of the biggest misconceptions) Because despite…
- THE REAL COST OF GROWTH: Why You Feel Triggered & Start Losing People with Kaitlyn Menere · 1 h 8 min · Stagione 4 Episodio 17Hello my love! In today’s episode I’m joined by holistic psychotherapist, brain body facilitator and founder of The Space Between Studio, Kaitlyn Menere for a deeply honest…
- NOT YOUR AVERAGE KIDS: Business Owners at 10 & 13 · 35 min · Stagione 4 Episodio 16Hello my love! In today’s episode I’m joined by two very special guests… my little brother and sister Bailey & Eiley. At just 10 and 13 years old, they stepped into the world of…
- PEPTIDES: The TRUTH Behind the Trend (Social Media vs Science) · 25 min · Stagione 4 Episodio 15Hello my love! In today’s episode, we dive into the peptide trend that’s taken over social media. From skin healing to GLP-1 weight loss injections d what’s actually happening…
- THE HEALTH SECRET THEY DON’T WANT YOU TO KNOW: Why You’re Struggling & How to Fix it · 25 min · Stagione 4 Episodio 14Hello my love! In today’s episode, we dive into why healing can feel so much harder than it needs to and the hidden reason so many women stay stuck. You can be doing everything…
- THE BIRTHING SYSTEM EXPOSED: Reclaiming Power in a Medicalised World with Midwife Candace Reynaud · 51 min · Stagione 4 Episodio 13Hello my love! In today’s episode, I’m joined again by the beautiful Candace - midwife, energy healer & psychic medium for a deeper exploration into birth as a sacred portal…
- ADVICE FROM A HOLISTIC MIDWIFE: Preparing for Conscious Birth with Candace Reynaud · 45 min · Stagione 4 Episodio 12Hello my love! In today’s episode, I’m joined by the beautiful Candace - midwife, energy healer & psychic medium for a powerful conversation about the new paradigm of birth. We…
- THE TRUTH ABOUT 2026 (& why you don’t need to be afraid!) - with Psychic Tegan Judd · 1 h 8 min · Stagione 4 Episodio 11Hello my love! In today’s episode I’m back with psychic medium & spiritual mentor Tegan Judd for a deep dive into what 2026 truly holds. We talk Fire Horse energy, government &…
