Shownotes
Flying a plane is not about locking the controls and hoping for the best. It’s about noticing drift and making constant, small corrections, and that single idea turned into one of my favorite metaphors for wellness, discipline, and living with purpose. I’m joined by Pete Cawley, a third-generation Navy man, former fighter pilot, entrepreneur, investor, and longtime CrossFit athlete, for a conversation that goes way deeper than credentials. We talk about how discipline actually works in...
