Better Human Project
by Cole DaSilva
Latest episode
EP689- Coaching Q & A W/ Cole Da Silva "Should I Create Different…
EP689- Coaching Q & A W/ Cole Da Silva "Should I Create Different…
About this podcast
The Better Human Project is about one thing: becoming better in every area of your life.
Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth.
Built around Cole's P.E.A.C.E. Framework:
Physically Fit
Emotionally Sound
Abundantly Wealthy
Connections & Community
Equipped for Defense
Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become.
From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give.
There is no finish line to becoming a better human.
Learn more. Do more. Become more.
Welcome to The Better Human Project.
Episodes
The newest 50 of 690 episodes
- EP689- Coaching Q & A W/ Cole Da Silva "Should I Create Different Content for Each Platform?" · 1 h 2 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP688- Podchats W/ Cole Da Silva "Should I Put My Focus Into One Platform Over The Rest? · 1 h 9 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP687- You're Overcomplicating Success · 18 minSuccess is a lot simpler than most people make it. In this episode of The Better Human Project, I break down my journey from struggling with addiction, debt, and working as an…
- EP686- How I Built 5.6 Million Followers From Nothing · 20 minForget posting times, fancy edits, AI hacks, and all the other bullsh*t "content" gurus tell you. In this episode, I break down the exact strategy we've used to grow to 5.6…
- EP685- Podchats W/ Cole Da Silva "When Should I Leave In Person Coaching And Go All In Online?" · 1 h 4 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP684- Podchats W/ Cole Da Silva "How do I sound more natural in YAP videos?" · 1 h 20 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP683- Podchats W/ Cole Da Silva "How Do I Create Content That Appeals to Everyone?" · 1 h 18 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP682- You'll Hear This When You're In Between Phases Of Life (Then Never Again) · 13 minChanging your life can be lonely, especially when you're leaving behind the person you used to be but haven't become the person you want to be yet. In this episode, I talk about…
- EP681- Shift Your Identity (Become Unrecognizable In 180 Days) · 20 minI went from broke, addicted to drugs, and completely lost at 21 to becoming a husband, father, and eight-figure business owner. In this episode, I share the story of how I…
- EP680- Nobody Is Coming To Save You, Ever... · 17 minAt some point, you realize no one is coming to save you. If you want your life to change, you have to take responsibility for changing it yourself. In this episode, I talk about…
- EP679- How To Eliminate Self-Sabotage Forever · 15 minYou can work hard for years and still find yourself stuck in the same place. Sometimes the problem isn't discipline... it's the cycle of self-sabotage you don't even realize…
- EP678- How To Become Addicted To Making Money Online · 14 minMaking money online doesn't need to be as complicated as people make it. In this episode, I break down how I went from making nothing online to building an eight-figure business…
- EP677- Podchats W/ Cole Da Silva "How Do I Manage a Busy Schedule Without My Business Suffering?" · 55 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP676- Become So Disciplined It Scares You (In 30 Days) · 19 minThere's a version of you that's more disciplined, more focused, and more capable than who you are today. In this episode, I break down the six stages that helped me go from…
- EP675- 6 Brutal Truths About Life Every Young Man Needs To Hear · 22 minAt 21, I was $30,000 in debt, working a dead-end job, drinking every night, abusing drugs, and completely lost. Today, I'm 10 years sober from hard drugs, five years sober from…
- EP674- Podchats W/ Cole Da Silva "How Do I Become THE Go-To Person in My Niche?" · 1 h 20 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP673- Podchats W/ Cole Da Silva "I'm Overwhelmed… How Do I Manage My Time?" · 1 h 41 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP672- Podchats W/ Cole Da Silva "How Do I Keep My Business Growing While I'm on Vacation?" · 1 h 22 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP671- Podchats W/ Cole Da Silva "I've sent over 1,000 DMs with zero sales. What am I doing wrong?" · 1 h 26 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP670- Podchats W/ Cole Da Silva "Should I Keep Niching Down?" · 1 h 43 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP669- Podchats W/ Cole Da Silva "Is Testing Multiple Hooks In My Videos A Good Idea?" · 1 h 19 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP668- Podchats W/ Cole Da Silva "Is It A Good Idea To Repurpose My Old Viral Content?" · 2 h 3 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP667- Podchats W/ Cole Da Silva " How Do I Get My Leads To Show Up To Calls?" · 1 h 40 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP666- Podchats W/ Cole Da Silva "How Do I Train My Team To Work Like Me?" · 1 h 38 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP665- Podchats W/ Cole Da Silva "How Do I Create Engaging Hooks For My Content?" · 1 h 22 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP664- One Parent Has To Be The Bad Guy... · 15 minIn today's episode I talk about something most parents struggle with. Sometimes one parent has to be the bad guy. When boundaries are crossed in our house, I am usually the one…
- EP663- Podchats W/ Cole Da Silva"I'm Overwhelmed... How Do I Manage It?" · 1 h 16 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP662 - Podchats W/ Cole Da Silva "How Do I Create Better Scripts For My Content?" · 1 h 16 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP661- Podchats W/ Cole Da Silva "How Do I Promote A Challenge To My Clients?" · 1 h 21 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP660- Podchats W/ Cole Da Silva "I Know I'm Capable Of More... How Do I Improve?" · 1 h 22 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP659- Podchats W/ Cole Da Silva "I Need To Learn My Avatar Better... What to I Do?" · 1 h 19 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP658- What It Takes To See Success · 23 minA lot of people think the self-employed path is the easy way out until they quit their job and go all in. In this episode, Brian and Cole break down what it actually takes to see…
- EP657- Podchats W/ Cole Da Silva "How Do I Improve My Closing Rate?" · 1 h 9 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP656-AI Isn't Going To Take Over The Social Media Industry... · 29 minIn today's episode of 2 Guys 1 Mic, we're diving into one of the hottest topics on the planet...AI. Everyone's out here acting like artificial intelligence is about to replace…
- EP655- Podchats W/ Cole Da Silva "How Do I Improve My 14 Day Fitness Challenge?" · 1 h 40 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP654- What Should I Post On IG? · 17 minIn today's episode, I'm calling out anyone who's stuck staring at their phone wondering what the f*ck to post on Instagram. The truth? The algorithm isn't your enemy it's your…
- EP653- 4 Years Of Sobriety · 14 minIn today's episode, I'm pulling back the curtain on the battle that built me. Over 10 years ago, I walked away from drugs. 4 years ago, I put down the bottle and never looked…
- EP652- Podchats W/ Cole Da Silva "How Do I Sign More Monthly Recurring Clients?" · 1 h 6 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP651- What It Takes To Build A Successful Business W/ Brian Mark · 22 minIn today's episode I sit down with my best friend and business partner, Brian Mark. Together we've built not one, but TWO successful companies from scratch, while still grinding…
- EP650- Podchats W/ Cole Da Silva "My Contents Not Hitting... What Do I Do?" · 1 h 9 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP649- Podchats W/ Cole Da Silva "I Feel Lost... What Do I Do?" · 59 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP648- Podchats W/ Cole Da Silva "How Do I Balance My Fitness & Business?" · 1 h 13 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP647- Outgrowing Your Circle: The Price of Success W/ Brian Mark · 22 minIn today's episode, I sit down with my best friend and business partner, Brian Mark, to talk about friends and success. The hard truth? If your circle is holding you back, you've…
- EP646- From Losing 100+ Lbs To $70K/Month Online – Matthew Orlando's Transformation · 58 minIn today's episode I'm sitting down with one of our star clients, Matthew Orlando, a man who dropped 100+ pounds, turned his life around, and now pulls in $70K/month as an online…
- EP645- How To Make "F*ck You" Money As An Online Fitness Coach · 21 min- Online fitness is one of the easiest businesses to build, if you actually know what you're doing. In this episode, I'll walk you through the 11 principles and practices that…
- EP644- Podchats W/ Cole Da Silva "Should I Plan My Livestreams Or Wing It?" · 56 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP643- Separate Your Thoughts From Reality · 9 minIn today's episode I'm breaking down the battle between your thoughts and your reality. Too many of you are letting your own brain hold you hostage, telling yourself you can't…
- EP642- Podchats W/ Cole Da Silva "Am I Over Working Myself Or Going In The Right Direction?" · 1 h 26 minIn today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in…
- EP641- The $10 Million Instagram Funnel W/ Brian Mark · 25 minIn today's episode, I sit down with my best friend and business partner, Brian Mark, to talk about his brand-new book "The $10 Million Instagram Funnel." This isn't just some…
- EP640- Do F*cking More · 18 minThat's the message. Too many people sit around wondering why they're not where they want to be, but the answer is staring them in the face: you're not doing enough. Success…
