Better Than Before With Yami Mufdi
by Yami Mufdi
Latest episode
We Let ChatGPT Run the Show | S3EP19
We Let ChatGPT Run the Show | S3EP19
About this podcast
Welcome to "Better Than Before," the podcast that is here to inspire and empower you to make positive changes in your life, so you can become the happiest, healthiest, and most fulfilled version of yourself. Whether you're looking to improve your relationships, boost your productivity, or simply find more laughter, joy, and meaning in your everyday life, I've got you covered. I'm your host Yami Mufdi-Frase, and I'm thrilled to have you join me on this journey. Remember, my goal for you is simple: to help you leave each episode better than before. Let's do this!
Episodes
The newest 20 of 36 episodes
- We Let ChatGPT Run the Show | S3EP19 · 1 h 2 min · Season 3 Episode 19In this fun and unscripted episode of Better Than Before, we handed the mic to ChatGPT and let it ask the questions. From questions about our relationship to totally unexpected…
- From Finance to Functional Drink Bashi w/Nicole Funabashi | S3EP18 · 46 min · Season 3 Episode 18In this engaging conversation, Yami Mufdi and Nicole Funabashi Bertone explore Nicole's journey from a finance career to founding Bashi, a functional drink brand centered around…
- my honest thoughts on our first month in phoenix | S3EP17 · 32 min · Season 3 Episode 17In this episode I open up and share my thoughts on our first month of our move to Phoenix, AZ. I chat about things from whether or not I feel it was the best decision for our…
- Transforming Trauma into Somatic Healing w/ Ali Kates | S3EP16 · 37 min · Season 3 Episode 16In this conversation, Ali Kates, a trauma recovery coach and somatic experience practitioner, shares her personal journey through trauma and the development of her somatic…
- did we make the right decision moving to phoenix? | S3EP15 · 28 min · Season 3 Episode 15In this episode, we talk about our recent move to Phoenix, Arizona, sharing our experiences of settling in, the road trip to our new home, and our first impressions of the city…
- Hacking Your Mindset and Redefining Modern Femininity w/Rachel Stahlke | S3EP14 · 46 min · Season 3 Episode 14In this engaging conversation, Rachel Stahlke, a lifestyle influencer and content creator, shares her journey from a new mom to a successful TikTok personality. She discusses the…
- our final moving update | S3EP14 · 45 min · Season 3 Episode 14In this episode we give one last final moving update before we embark on our new adventure in Phoenix, Arizona! We reflect upon our time in Houston, chat about our hope and…
- It's Time To Start Feeling Your Best w/Clinical Nutritionist Stephanie Kuehne | S3EP13 · 42 min · Season 3 Episode 13In this episode of Better Than Before, Yami Mufdi sits down with Stephanie, a clinical nutritionist and the founder of Ooh Wow Nutrition. They discuss Stephanie's transformative…
- Roxanne Wise, Founder of Rookie Wellness on Transparency and Integrity in the Supplement Industry | S3EP12 · 57 min · Season 3 Episode 12In this episode, Yami Mufdi interviews Roxanne Wise, founder of Rookie, a wellness supplement brand. They discuss Roxanne's journey from a high-pressure corporate job to…
- we have news... | S3EP11 · 49 min · Season 3 Episode 11In this episode of Better Than Before we recap this past weekend's Create & Cultivate Future Summit Event at SXSW (including meeting Ashley Graham and possibly fangirling a…
- Speaking at SXSW, Losing my Pink, and Talking About My Spiritual Health | S3EP10 · 28 min · Season 3 Episode 10In this episode I give you guys a little bit of a life update as well as answer some questions I've been asked lately! We chat about things ranging from speaking at the Future…
- How Marina Middleton Took Control of Her Life and Became the CEO of Create and Cultivate | S3EP09 · 1 h 14 minMarina Middleton shares her journey from bodybuilding to becoming the CEO of Create and Cultivate, discussing how she built confidence and overcame challenges. She talks about…
- Rapidfire AMA with Yami Mufdi | S3EP08 · 51 min · Season 3 Episode 8We switch it up in this episode and Taz asks the questions to Yami! We talk about everything from knowing when Taz was "the one", to the most impactful interactions Yami has had…
- The Grime Behind the Shine | Exposing Jewelry Industry Secrets w/ Alex Bellman | S3EP07 · 1 h 9 min · Season 3 Episode 7In this episode of Better Than Before, Alex Bellman from Bellman's Jewelers joins us to talk all things jewelry. From the difference between Lab Grown and Natural Diamonds and…
- What It's Like Being Married to an Entrepreneur w/ Taz Frase | S3EP06 · 52 min · Season 3 Episode 6In this episode Taz and I sit down and talk about the highs and lows of entrepreneurship and how it plays into our relationship and family. Enjoy!
- How Amber Henry Left Corporate to Build Her Own Success as a Single Mom | S3EP05 · 1 h 8 min · Season 3 Episode 5On this episode of Better Than Before, I sit down with the incredible Amber Henry—entrepreneur, content creator, and single mom—who took a leap of faith, left her corporate job…
- Reflection, Being Motivated by Money, & Pursuing Your Dreams | S3EP04 · 55 min · Season 3 Episode 4Welcome back to the Better Than Before Podcast! In this solo episode, I dive into a little bit of reflection, why I'm not motivated by money, and give some advice on pursuing…
- Baby #2, Communication, & Serving One Another W/Taz Frase | S3EP03 · 58 min · Season 3 Episode 3Welcome back to the Better Than Before Podcast! In this episode, my husband and I sit down and talk about topics such as out-serving one another, keeping communication open, and…
- Dropping out of Grad School, Getting Organized, and Reframing Your Thinking | S3 EP02 · 55 min · Season 3 Episode 2In this episode of Better Than Before, I chat with longtime friend and Founder of Hustle Sanely, Jess Massey. Join us as we talk about her decision to drop out of grad school to…
- WE'RE BACK! | 2024 Recap, Life Updates, and More || S3 EP01 · 43 min · Season 3 Episode 1Welcome back to Better Than Before! I am so excited to be back with you on the podcast and even more excited to show you what we've been working on behind the scenes for 2025! In…
