Better Than Yesterday
by Jenna Cosentino
Latest episode
Vision Board vs. Action Board... How to Use Both to Actually Get…
Vision Board vs. Action Board... How to Use Both to Actually Get…
About this podcast
Better Than Yesterday is your go-to podcast for daily inspiration, personal growth, and a whole lot of fun. Hosted by Jenna Cosentino, each episode is designed to help you become just a little bit better than you were yesterday—whether that means leveling up your mindset, discovering new habits, or learning how to tackle life's challenges with confidence.
We believe growth doesn’t have to be serious or stressful; it can be exciting, motivating, and even a little bit fun! Tune in for practical tips, powerful stories, and the encouragement you need to take small steps toward becoming your best self.
Join us on this journey to learn, grow, and improve—because the best version of you is just one step away. 🤍 Jenna
Episodes
The newest 20 of 25 episodes
- Vision Board vs. Action Board... How to Use Both to Actually Get What You Want · 23 min · Season 3 Episode 11You made the vision board. You felt inspired. You went back to your exact same daily habits and routines. And then you wondered why nothing changed. Sound familiar... Vision…
- Stop Waiting to Feel Ready · 25 min · Season 3 Episode 10You know the thing. The goal you keep pushing. The version of yourself you keep saying you'll become when the timing is right, when things calm down, when you feel more prepared…
- The End of Summer Reset! Go Back to the Basics · 18 min · Season 3 Episode 9Be honest. Did your summer go the way you planned? Because for a lot of us, the routine slipped, the habits loosened up, and somewhere between the beach trips and the barbecues…
- Staying Consistent When Life Gets Busy · 22 min · Season 3 Episode 8You're on a roll. Your routine is locked in, you're showing up every day, and everything is working. And then life happens. A busy week, a trip, a hard season. And suddenly it's…
- How to Be Multi-Passionate and Actually Get Things Done · 27 min · Season 3 Episode 7Have you ever been told to just pick one thing? Focus. Niche down. Stop spreading yourself so thin? Yeah. This episode is for everyone who has ever felt like their multiple…
- BTY45... Let's Get Into It · 13 min · Season 3 Episode 6Have you ever wondered what your life would look like if you committed to yourself for 45 days straight? Not perfectly. Not without hard days. Just consistently, no matter what…
- Designing a Life That Actually Feels Good · 20 min · Season 3 Episode 5Does your life actually feel good? Not look good. Not seem good on paper. Actually feel good when you wake up in the morning? In this episode we're getting into something i think…
- Building Self-Trust, Redirecting Your Goals, and How to Navigate Feeling Stuck · 17 min · Season 3 Episode 4In this episode of Better Than Yesterday, Jenna gets real about three things she's been living through herself building self-trust, redirecting goals without calling it failure…
- Building Your Personal Brand · 18 min · Season 3 Episode 3Your personal brand is being built every single day through your habits, the way you show up, and the things people associate you with. The question is, are you building it…
- The Truth Behind Being Ambitious in Your Twenties · 20 min · Season 3 Episode 2Being ambitious in your twenties can look exciting and inspiring from the outside but the truth is, there’s a lot more going on behind the scenes. In this episode, I’m diving…
- The Power of a 45 Minute Walk and a Podcast · 19 min · Season 3 Episode 1What if one simple habit could improve your mindset, reduce anxiety, spark creativity, level up your fitness routine, and help you heal emotionally? In this episode, I’m breaking…
- How to Kill the Winter Uglies · 23 min · Season 2 Episode 8If winter has you feeling low-energy, unmotivated, and not quite like yourself, this episode is for you. In today’s episode of Better Than Yesterday, we’re talking about the…
- How to Actually Change This Year · 30 min · Season 2 Episode 7Every January, we set goals with the best intentions — and by February, most of them are already forgotten. In this episode of Better Than Yesterday, we’re breaking down why New…
- The Business of Becoming · 55 min · Season 2 Episode 6In this episode, we sit down with KJ — realtor, creator, and founder of Socials to Social — to unpack the real journey behind building a brand, creating community, and becoming…
- Haters, Doubters, and Doing It Anyway · 30 min · Season 2 Episode 5This is the episode every woman stepping into her next level needs. In today’s raw and honest conversation, we’re diving deep into the fear of judgment, the opinions of others…
- Leveling Up From the Inside Out · 17 minIn this episode of Better Than Yesterday, we’re breaking down the real glow-up — the kind that has nothing to do with aesthetics and everything to do with your habits…
- Your Routine = Your Results · 25 min · Season 2 Episode 3Your glow-up isn’t built in big moments — it’s built in the tiny choices you make every single day. In this episode, we’re diving deep into the truth that your routine is the…
- Glow Up Starts Within — Healing, Habits & Headspace · 26 min · Season 2 Episode 2Your glow-up doesn’t start with your gym routine, your skincare, or your morning coffee run — it starts with your mindset. In this episode, Jenna dives deep into the inner work…
- Welcome to Season 2: The Glow Up Era Begins ✨ · 16 min · Season 2 Episode 1Welcome back to Better Than Yesterday! Season 2 is here — and we’re stepping into our Glow Up Era. 🌞 In this episode, Jenna shares what’s changed since Season 1, what “The Glow…
- Spring Cleaning: But For Your Life · 32 min · Season 1 Episode 5Spring is here, and it’s time for a full-life refresh! In this episode of Better Than Yesterday, we’re not just cleaning out our closets—we’re decluttering our minds, resetting…
