Between the Sheets with Dr. Stephanie
tekijä: Dr. Stephanie (Zwonitzer) Anderson, DNP
Uusin jakso
The Midlife Crisis Is an Invitation: Divorce, Identity & Reclaiming…
The Midlife Crisis Is an Invitation: Divorce, Identity & Reclaiming…
Tietoa podcastista
Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.
Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.
Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.
Live in Maryland and want help? Visit reviveish.com/listen.
This podcast is for education only and is not medical advice.
Jaksot
Uusimmat 20 jaksoa 120 jaksosta
- The Midlife Crisis Is an Invitation: Divorce, Identity & Reclaiming Pleasure with Lauren DeMarco, LCSW · 40 min · Jakso 117Send us Fan Mail Therapist, coach, and intuitive consultant Lauren DeMarco, LCSW, joins Dr. Stephanie to reframe the midlife crisis as an invitation to finally live the life you…
- Stuck in Your Head During Sex? Somatics, Trauma & Performance Anxiety with Matan Cohen-Citron · 38 min · Jakso 116Send us Fan Mail Somatic practitioner and hypnotherapist Matan Cohen-Citron joins Dr. Stephanie to explain why so many of us can’t feel pleasure, in bed or anywhere else, when…
- "I Didn't Know I Was Breathing Wrong": Fixing Pelvic Pain, ED, and Testicular Pain with Dr. Liz Stadler · 40 min · Jakso 115Send us Fan Mail Dr. Liz Stadler, a pelvic health physical therapist at Sparrow Pelvic Health, joins Dr. Stephanie to explain how much your pelvic floor affects sex, pain, and…
- "Your Penis Is an Oracle": Rethinking Premature Ejaculation Through Tantra · 45 min · Jakso 114Send us Fan Mail Emma Galland, founder of Tantric Awakenings, joins Dr. Stephanie to explore male sexuality through a tantric lens — why most men are desensitized rather than…
- "Prescriptions Have Never Fixed a Damn Thing": Rethinking Erectile Dysfunction with Jeff Nuziard · 41 min · Jakso 113Send us Fan Mail Jeff Nuziard joins Dr. Stephanie to unpack what actually causes erectile dysfunction — and it's not just "blood flow." They break down the real mechanics behind…
- "Anxiety Kills Intimacy": Promescent's CEO on Lasting Longer Without the Shame · 49 min · Jakso 112Send us Fan Mail Jeff Abraham, CEO of Promescent, joins Dr. Stephanie to talk premature ejaculation — the physiological causes behind it, the shame that keeps men from seeking…
- Women Like Sex: Dismantling the Myths Men Taught Us About Female Desire · 45 min · Jakso 111Send us Fan Mail Natasha Senjanovic — host of Women Like Sex and a gender-violence reporter — joins Dr. Z to unpack the myths that have shaped how we think about female…
- Surviving a Toxic Relationship: Patterns, Power & The Venus Flytrap | Stephen Paul Edwards · 39 min · Jakso 110Send us Fan Mail What if the most painful relationship of your life was actually the greatest teacher you'll ever have? In this episode of Between the Sheets with Dr. Z, Dr…
- Nervous System Regulation, EMDR & Mismatched Desire | Jessica Idowin · 40 min · Jakso 109Send us Fan Mail Why can't you get turned on even when you want to? The answer might be less about attraction and more about your nervous system. In this episode of Between the…
- Hormones, Compounding Pharmacies & Why Insurance Fails Women | ft. Dr. Deborah Durst · 46 min · Jakso 108Send us Fan Mail Why does almost no doctor ask about orgasm quality, arousal, or sexual satisfaction — even when they're asking about everything else? In this episode of Between…
- Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long · 42 min · Jakso 107Send us Fan Mail One-third of women have a higher sex drive than the average man — so why does no one talk about it? In this episode of Between the Sheets with Dr. Z, Dr…
- The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan · 38 min · Jakso 106Send us Fan Mail Most of us went on birth control at 16 or 17 and never thought about it again. But what if it's been quietly affecting your mood, libido, bone density, and more…
- Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry · 46 min · Jakso 150Send us Fan Mail What if the key to better sex, real consent, and healing from trauma isn't in your head — it's in your body? In this episode of Between the Sheets with Dr. Z…
- Why Your Hormones Aren't the Whole Story: Mitochondria, Chronic Fatigue & Sexual Dysfunction | ft. Dr. Jess Armine · 44 min · Jakso 104Send us Fan Mail What if your low libido, ED, or fatigue isn't a hormone problem — it's a cellular energy problem? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie…
- From Infidelity to Intimacy Coach: Breaking Sexual Shame & Speaking Your Desires | Jocelyn Silva · 39 min · Jakso 103Send us Fan Mail What if the biggest thing standing between you and great sex isn't chemistry — it's honesty? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie…
- The $15 AI That Beats a Fertility Specialist — Here's How | ft. Kirsten Karchmer · 52 min · Jakso 102Send us Fan Mail She was one of the first reproductive acupuncturists in North America. She worked with over 10,000 infertile couples. And then she built an AI that beat her by…
- Why Men Can't Access Their Feelings — And What It's Doing to Your Relationship | ft. Dr. Gloria Vanderhorst · 41 min · Jakso 101Send us Fan Mail Here's something nobody told you: boys come into the world with a broader range of emotional expression than girls do. And then we spend the next 18 years…
- She Was in a Sexless Marriage for 26 Years — Here's How She Fixed It | ft. Xanet Pailet · 41 min · Jakso 100Send us Fan Mail At 50, after 26 years in a sexless marriage, Xanet Pailet found herself single, living in New York City, and facing an uncomfortable truth: she had never enjoyed…
- Why Staying Married Is the Hardest Part — And How to Do It Anyway | ft. Bonnie Comfort · 37 min · Jakso 99Send us Fan Mail Between years three and seven, most marriages hit a wall. The rose-colored glasses come off, the red flags you ignored start waving, and suddenly you're…
- What Romance Novels Teach About Sex That Nobody Else Will | ft. Christina Braver · 44 min · Jakso 98Send us Fan Mail Less than 2% of men have a penis larger than 7.5 inches. Yet nearly every romance novel hero does. And that's just one of the ways we're accidentally doing…
