Beyond Your Default
by beyondyourdefault.com
Latest episode
More Than a Feeling: Love as the Fuel for Growth + Connection
More Than a Feeling: Love as the Fuel for Growth + Connection
About this podcast
What Is Beyond Your Default? "Everyone keeps telling me I should be happy, but I'm not." “I feel stuck.” “I have a calling, but where do I start?"
Right now, you have a choice. You can continue living within your default norms, playing it safe, clocking in and out every day, and scraping by to achieve what's supposed to make you happy hopefully. Or you can choose to accept the challenge of living beyond your default. Stop wishing to live your "best life” and start living your best life. Success leaves clues. And they're waiting for you to discover them.
Episodes
The newest 20 of 60 episodes
- More Than a Feeling: Love as the Fuel for Growth + Connection · 1 h 0 min · Episode 60
- The Power of Persistence: How to Keep Going When the Going Gets Tough · 55 min · Episode 59
- The Truth About Passion: Fuel, Fire, + Finding What Really Drives You · 53 min · Episode 58This episode of Beyond Your Default dives deep into the intertwined forces of purpose and passion—how each fuels a meaningful life beyond just daily obligations. George and Liz…
- Purpose Unlocked: How to Align Your Life with Meaning · 56 min · Episode 57In this episode of Beyond Your Default, George and I dig deep into the art of aligning our lives with purpose—a journey not only of discovery but of real, tangible alignment…
- The Happiness Paradox: When We Don’t Feel What We “Should” Feel · 1 h 2 min · Episode 56In this episode of Beyond Your Default, George and I dive into one of the most transformative frameworks in personal growth: the Four Cornerstones of the Superhuman Framework…
- 4 Cornerstones of the Superhuman Framework by George B. Thomas · 1 h 7 min · Episode 55In this episode of Beyond Your Default, George and Liz explore the heart of the Superhuman Framework with its "4 Cornerstones"—Love, Purpose, Passion, and Persistence. These…
- Dealing with Burnout When You Do Work That You Freakin’ Love · 1 h 12 min · Episode 54In this episode of Beyond Your Default, George and I tackle one of the most challenging and personal topics in the world of work: burnout, but not just any kind. We’re diving…
- What Does Bravery Really Look + Feel Like? · 52 min · Episode 53In this episode of Beyond Your Default, George and I are digging into something that is woefully misunderstood: bravery. We’ve all been fed this narrative that bravery has to be…
- When Did Love Become Uncool? · 1 h 7 min · Episode 51Main Idea: Exploring the concept of love and its diminishing presence in modern conversations, this episode challenges listeners to rethink the role of love in their lives, its…
- Work in Progress: George + Liz on Vulnerability, Self-Worth, + Surprises · 1 h 9 min · Episode 50Embracing the journey of growth, vulnerability, and self-worth by reflecting on past challenges and how they shape our future selves. This episode dives into the raw, unfiltered…
- Do You Know What “Holistic” Really Means? · 59 min · Episode 49In this milestone episode, George B. Thomas and Liz Moorehead delve into the misunderstood concept of "holistic" within the Superhuman Framework. George emphasizes that a…
- Physical Health: Resetting Our Relationship with Our Bodies · 1 h 20 min · Episode 48Main Idea: We can transform our approach to physical health by shifting our mindset from weight loss to overall well-being and understanding the impact of consistency and…
- Overcoming the Stigma of Mental Health · 1 h 29 min · Episode 47Main Idea: Exploring the stigma surrounding mental health, understanding its roots, and providing strategies to overcome this stigma while promoting mental well-being and…
- Your Humanity: A Balancing Act of Authenticity and Well-being · 1 h 14 min · Episode 46Main Idea: Balancing authenticity and well-being in our lives to enhance personal growth, build stronger connections, and navigate challenges with grace and resilience. Summary…
- Nurturing Your Soul, Spirituality, + 'Holiness' for All Belief Structures · 1 h 6 min · Episode 45This episode has been a long time in the making. This week, we're discussing "holiness" — one of the 10 pillars of the Superhuman Framework for living a life Beyond Your Default…
- What Does It Mean to Be Humble, Really? · 1 h 6 min · Episode 44This week, we're back with another deep-dive into one of the 10 pillars of the Superhuman Framework — humility. In our conversation, we talk about our personal achievements, such…
- Honesty Part II: Integrity and Honesty Without · 1 h 3 min · Episode 43We're back with part two of our conversation about honesty. If you missed it, go back to last week's episode, which covers our relationship with honesty within ourselves. Because…
- Honesty, Part I: Self-Deception + Dishonesty Within · 1 h 8 min · Episode 42On this week's episode, George and I dive into the topic of honesty — one of the 10 pillars of the Superhuman Framework — specifically self-deception and dishonesty that…
- Laying Your Beyond Your Default Foundation with the Superhuman Framework · 1 h 8 min · Episode 41
- The Allure of Hyena Energy and Weaponized Humor · 1 h 15 min · Episode 40This week is a very different kind of episode. We've tried to record it three times, but fourth time's a charm. But apparently, this was a topic that required a little waiting…
