Boundaries and More® with Jas Abraham
tekijä: Jas Abraham
Uusin jakso
Reflective Playback Episode: Delayed, Not Denied
Reflective Playback Episode: Delayed, Not Denied
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Jaksot
Uusimmat 20 jaksoa 197 jaksosta
- Reflective Playback Episode: Delayed, Not Denied · 36 minThis episode was in my spirit this week and warranted a re-release. This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries…
- Reflective Playback Episode: Make the Adjustment · 35 minThis episode's been in my spirit this past week and warranted a re-release. Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will…
- Episode 181: Everybody Don't Need To Know · 35 min · Kausi 1 Jakso 181If you've ever felt pressure to share every detail of your life—online or offline—or struggled with knowing who to confide in, this conversation is for you. In this episode, I…
- Episode 180: What If They Don't Need You? · 37 min · Kausi 1 Jakso 180If you’ve ever found yourself overwhelmed because you’re the go-to person, or feel your value slips when others don’t rely on you, this episode is for you. I tackle the…
- Episode 179: We're Not Playing By the Same Rules · 28 min · Kausi 1 Jakso 179Are you finding it hard to set boundaries or move confidently in your decisions? In this episode, I dive into why your boundaries might not make sense to others (and why that’s…
- Episode 178: It Doesn't Have to Stay This Way · 39 min · Kausi 1 Jakso 178Whether you’re struggling with setting boundaries, stuck in old habits, or doubting if relationships can ever improve, this episode reminds you that no matter the challenges we…
- Episode 177: Start Where You Are (Part 2) · 24 min · Kausi 1 Jakso 177This episode continues the conversation from last week's episode. I dive into breaking the habit of waiting for "more" before moving. What you have is already enough to start…
- Episode 176: Start Where You Are · 27 min · Kausi 1 Jakso 176Have you ever found yourself stuck, waiting for the perfect time or the perfect resources before taking that next step? In this episode, I invite you to break free from the trap…
- Episode 175: It's Not A Personal Attack · 31 min · Kausi 1 Jakso 175In this episode, I dive into why you have the instinctive reaction to get defensive and how this mindset is holding you back from growth and reaching your next level. Through…
- Episode 174: Ignored Isn't Resolved · 29 min · Kausi 1 Jakso 174In this episode, I challenge the idea that ignoring problems makes them go away. I share why letting issues pile up only leads to bigger challenges in our relationships and…
- August Reflective Episode: Loyalty is Costing You · 39 minThis episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this). Are you stuck in unhealthy…
- August Reflective Episode: Mismatch Expectations · 36 minThis episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this). This episode dives into the real…
- August Reflective Episode: Good Person Myth · 31 minThis episode is the second in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this). This episode dives into what we were…
- August Reflective Episode: The Most Important Move · 35 minThis episode is the first in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this). Focusing on alignment, this episode…
- Episode 173: Familiar Isn't Safe · 38 min · Kausi 1 Jakso 173This episode is a wake-up call urging you not to mistake comfort for well-being and to start making choices that honor your true worth and future. With real-life examples, I…
- Episode 172: What Comes Before the Boundary? · 33 min · Kausi 1 Jakso 172If you’ve ever struggled to maintain your boundaries or wondered why it feels so hard to say “no,” this episode will help you uncover the real reason and give you the tools to…
- Episode 171: Why It Didn't Work · 34 min · Kausi 1 Jakso 171If you’ve ever thought, “This time will be different,” and it wasn’t… this episode is for you. Through personal anecdotes and actionable steps, I dive into why the change you…
- Episode 170: Perceived Obligation · 30 min · Kausi 1 Jakso 170Is it really your job to save the day just because people expect it? This episode dives into the invisible weight so many of us carry. I break down where these beliefs come from…
- Episode 169: There's No Incentive · 40 min · Kausi 1 Jakso 169If you’ve ever found yourself carrying responsibilities that aren’t yours, repeatedly bailing others out, or wondering why you’re always the one holding things together, this…
- Episode 168: Delayed, Not Denied · 36 min · Kausi 1 Jakso 168This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective…
