Break The Silence With Kath
by Kath Munyua
Latest episode
Breaking the Chains: Lauren’s Story of Faith, Healing, and Mental…
Breaking the Chains: Lauren’s Story of Faith, Healing, and Mental…
About this podcast
Welcome to Break the Silence with Kath,
A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories.
Hosted by Kath Munyua, herself a survivor of an abusive relationship,
This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships.
Join us as we break the silence, inspire change, and empower others to reclaim their lives
Episodes
The newest 20 of 32 episodes
- Breaking the Chains: Lauren’s Story of Faith, Healing, and Mental Wellness · 30 minWelcome to Break the Silence with Kath, the podcast where we share powerful stories of resilience, faith, and healing. Today, I am honoured to introduce a very inspiring guest…
- Love Doesn’t Hurt; Anna Astwood’s Journey and Fight Against Teenage Dating Violence. · 33 min · Season 1 Episode 31In today’s episode , we are honoured to welcome Anna Astwood, a passionate advocate and educator dedicated to ending teenage dating violence. Anna is the co-founder and…
- Livin’ What You’re Given: Finding Self-Worth and Healing with Laura Padgett · 52 min · Season 1 Episode 30Today on Break the Silence with Kath, we have the incredible Laura Padgett. Laura is a multi-published, award-winning author, dancer, and storyteller, who has spent over seven…
- Dreams Beyond Adversity: Alma Thomas on Overcoming Loss, Homelessness and a Stroke. · 32 min · Season 1 Episode 29Welcome to another episode, where we share powerful stories of resilience, inspiration, and growth. Today, we have an extraordinary guest, Alma Thomas, who truly embodies the…
- Healing from Within; Marian Scales’ Story of Mental Wellness and Personal Growth. · 26 min · Season 1 Episode 28Hallo and welcome in todays episode , I’m excited to introduce a truly inspiring guest, Marian Scales. Marian is a mental wellness coach and the founder of Dream Life…
- From Pain to Power; Pauline Jones Journey of Healing, Loss and Empowerment. · 35 min · Season 1 Episode 27Hallo and welcome in todays we have an incredibly special and inspiring guest joining us—Pauline Jones, also known as PJ. Pauline’s story is one of resilience, transformation…
- From Trauma to Bliss: Reese Sabatini Blake’s Journey to Healing and Empowerment · 23 min · Season 1 Episode 26On this episode of Break the Silence with Kath, I am honoured to welcome Reese Sabatini Blake, a bestselling author, speaker, and service professional who has turned her personal…
- From Heartbreak to Healing: How Brandi Luke Beat the Odds with Unshakeable Faith. · 52 min · Season 1 Episode 25Welcome to today’s episode! I’m thrilled to introduce an inspiring guest, Brandi Luke. Brandi’s story is one of immense courage, faith, and resilience. Fourteen years ago, she…
- Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose. · 44 min · Season 1 Episode 24Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose Today, I’m excited to welcome Danielle Booher to the show! Danielle wears many hats, she’s an author…
- Beautiful Ashes: Shelly Edwards’ Story of Survival, Secrets, and Redemption. · 1 h 6 min · Season 1 Episode 23In today’s episode, we have the privilege of speaking with Shelly Edwards, author of Beautiful Ashes—a deeply personal and powerful memoir of survival, healing, and hope…
- From Tragedy to Triumph: Brenda Adelman on Forgiving the Unforgivable and Finding Your Voice · 31 min · Season 1 Episode 22Welcome to the show, everyone. Today, I have the privilege of introducing a truly remarkable guest, Brenda Adelman. Brenda is an award-winning storyteller, a forgiveness expert…
- Overcoming Storms and Inspiring Lives; Bambi Makowski’s Path to Award-Winning Storytelling. · 35 min · Season 1 Episode 21Today, I’m excited to welcome a truly inspiring guest to the show, Bambi Makowski. Bambi’s journey is one of self-discovery and purpose. It took her thirty-two years to embrace…
- Healing Anxious Attachment: A Journey to Secure Love with Valerie Rubin. · 28 min · Season 1 Episode 20In today’s episode, I’m excited to introduce a truly remarkable guest, Valerie Rubin. Valerie is an anxious attachment specialist and trauma-informed somatic coach who is…
- It’s Okay Not to Be Okay: Mark Coope’s Story of Resilience and Recovery · 30 min · Season 1 Episode 19In today's exceptional episode, we are joined by Mark Coope, a man whose story is both harrowing and inspiring. Mark walks us through his struggles with mental health. Mental…
- Legacy Of Love: Analee Vinyard’s Inspiring Journey · 19 min · Season 1 Episode 18We’re thrilled to introduce Analee Vinyard, a woman whose life story is a powerful testament to the triumph of faith over tragedy. Analee’s journey has been marked by profound…
- Honouring Your Grief Story: Stefanie Joseph’s Path to Resilience and Growth. · 32 min · Season 1 Episode 17Welcome to today's episode . I'm honoured to introduce our guest, Stefanie Joseph, a dedicated coach whose mission is to empower individuals to navigate the complexities of life…
- Blooming Against the Odds: Michelle Steiner’s Story of Resilience and Advocacy · 14 min · Season 1 Episode 16Welcome to today's episode where we have the incredible privilege of speaking with Michelle Steiner. Michelle is on a mission to encourage, empower, and educate people…
- From Victim to High Value Woman: Darla Ridilla's Guide to Healing the Inner Child. · 20 min · Season 1 Episode 15Welcome to today's episode where we are honoured to have Darla Ridilla's join us. Darla grew up in an abusive home, lacking healthy role models, and twenty years ago, she became…
- Breadcrumbs of Faith: Kelly Griego's Inspiring Transformation and Mission to Help Others · 39 min · Season 1 Episode 14In this episode, we're thrilled to welcome Kelly Griego, a remarkable individual whose journey is a testament to resilience, leadership, and transformation. An Arizona native…
- Awaken the Rebel Within: Tivona Elliott on Overcoming Adversity and Finding Purpose · 36 min · Season 1 Episode 13Join us as we welcome our guest Tivona Elliott, also known as Lady V. Tivona's incredible journey is a testament to resilience and transformation. By 15, Tivona was navigating a…
