Breast Intentions
de Nadine & Cynthia
Season 2: Our Favourites, Our Takeaways & What's Next
Despre acest podcast
Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time.
Hosted by Nadine Dumas and Cynthia Rowe, two Canadians living island life, the podcast features honest conversations and expert insight into the changes no one warned us about so you can decide what feels right for you.
Episoade
Cele mai noi 20 din 54 episoade
- Season 2: Our Favourites, Our Takeaways & What's Next · 19 min · Sezonul 2 Episodul 18Episode summary Join us as we wrap up season two of our podcast, reflecting on the impactful episodes and insights into women's health, menopause, and midlife. We explore…
- The Hidden Impact Of Menopause On Relationships · 1 h 1 min · Sezonul 2 Episodul 18Episode Summary This episode features Dr. Chantal from Life Options discussing the impact of perimenopause and menopause on relationships, mental health, and self-identity. She…
- Building A Business Through Every Season Of Life: A Cayman Islands Success Story · 47 min · Sezonul 2 Episodul 17Episode Summary In this inspiring interview, Lindsay Allen shares her journey of building Island Naturals in the Cayman Islands, navigating challenges as a female entrepreneur…
- The Role Of Ethnicity, Culture And Environment In Menopause · 50 min · Sezonul 2 Episodul 16Episode Summary This episode features Dr. Martinez discussing menopause, its symptoms across different races and cultures, and the importance of tailored healthcare. Gain…
- An Eye Doctor's Guide to Dry Eyes, Makeup & Lash Serums · 51 min · Sezonul 2 Episodul 15Episode Summary In this insightful interview, Dr. Kim Riorden, an optometrist and creator of Ev'r Beauty Cosmetics, shares her expertise on eye health, dry eyes, and safe beauty…
- The Truth About Lymphatic Drainage · 44 minEpisode Summary This episode explores the role of the lymphatic system during perimenopause and menopause, its support in managing symptoms like water retention and inflammation…
- When Your Pelvic Floor Needs Help (Part 2) · 59 minEpisode summary In this episode, pelvic health physiotherapist Elzke shares expert insights on pelvic floor dysfunction, signs, causes, assessment, and treatment options…
- Protect Your Pelvic Floor (Part 1) · 1 h 0 min · Sezonul 2 Episodul 15Episode Summary In this episode, physiotherapist Danielle Trader discusses the importance of pelvic floor health, early signs of issues, and strategies for prevention and…
- Gynecologic Cancers: What Every Woman Needs To Know · 1 h 14 min · Sezonul 2 Episodul 14Episode Summary In this conversation, Dr. Troy Gatcliffe, a gynecologic oncologist, discusses the complexities of women's reproductive cancers, including their rising incidence…
- Dry Eyes, Blurry Vision & Menopause: What Women Need To Know · 1 h 7 min · Sezonul 2 Episodul 13Episode summary In this episode, Dr. Amit Chokshi, an ophthalmologist from Jacksonville, Florida, shares insights on eye health during midlife, focusing on hormonal impacts, dry…
- Post-Menopause Health: What's Normal vs What You Can Change · 60 minEpisode Summary In this insightful interview, Dr. Heidi from Cayman Clinic shares her extensive expertise on menopause, post-menopause health, and aging women. Discover practical…
- Hormones & Migraines: What Every Woman Needs To Know · 49 min · Sezonul 2 Episodul 12Episode summary In this insightful interview, Dr. Rose Giammarco, a neurologist specializing in headaches, shares expert knowledge on migraines, triggers, treatment options, and…
- More Than A Product: Melesia Adderley on Building Women's Haven & Empowering Women · 52 min · Sezonul 2 Episodul 11Episode Summary Melissa Adderley, founder of Women's Haven, shares her inspiring journey of creating organic feminine care products, empowering women, and breaking taboos around…
- So...Which Hormone Therapy Is Best For Me? · 1 h 4 minEpisode Summary In this episode, Nadine & Cynthia interview pharmacist Shari Patterson about Hormone Replacement Therapy (HRT). They discuss various methods of HRT delivery…
- Peptides For Midlife Women, With Ben Pakulski: What's Real & What's Hype · 51 min · Sezonul 2 Episodul 9Episode Summary In this enlightening conversation, Nadine & Cynthia discuss the growing interest in peptides, particularly among women in midlife with Ben Pakulski. They explore…
- This Can't Be Normal: Robyn's Journey Through Pelvic Organ Prolapse · 1 h 3 min · Sezonul 2 Episodul 8Episode Summary In this conversation, Robyn Pineault shares her deeply personal journey through childbirth, pelvic organ prolapse, and the subsequent challenges she faced. From…
- Bone Health In Midlife: How the Echolight Scan Can Protect You · 38 min · Sezonul 2 Episodul 7Episode Summary In this conversation, Gonzalo discusses the importance of bone health, particularly for women in midlife, and introduce the Echolight technology, a non-invasive…
- Leading Without Harm: Conscious Leadership and Burnout Recovery with Dale Allen · 53 min · Sezonul 2 Episodul 6Episode Summary In this conversation, Nadine & Cynthia explore the themes of overcoming people-pleasing behaviors and perfectionism. They discuss the importance of prioritizing…
- Menopause, Brain Health & Alzheimer's Risk With Dr. Ryan Punambolam · 1 h 0 minEpisode Summary In this episode, Dr. Ryan, a neurologist, shares his journey into the field of neurology and discusses the significant impact of hormonal changes during…
- The Menopause-Mouth Connection: Gum Disease & Bone Loss with Dr. Andrea Johnstone · 47 min · Sezonul 2 Episodul 4Episode Summary In this conversation, Dr. Andrea Johnstone, a periodontist, discusses the critical role of periodontal health, especially for women in midlife. She explains the…







