About this podcast
Welcome to the Brown and Balanced Podcast Family!! Join me and my bestfriend of 16 years on this new journey as we touch on topics related to self care and discovering the true meaning of finding a healthy balance while being a mother, friend, and upcoming entrepreneurs. Thank you for listening, and don’t forget to follow us for more content @BrownandbalancdedPodcast on Facebook & Instagram lets connect! Feel free to DM us or send any emails or suggestions on topics you want to hear at the [email protected] we want to hear from you! Enjoy the show.
Episodes
The newest 20 of 44 episodes
- EP: 44 Delusional About You · 39 min · Episode 44Welcome back to the Brown And Balanced Podcast!! Happy Holiday brownies, In this week's episode the girls discuss the importance of becoming delusional about yourself. We know…
- EP: 43 Being A Girls Girl · 37 min · Episode 43Welcome back to another episode with the Brown And Balanced Podcast!! In this weeks episode your girls discuss the importance of being a girls girl and what that truly looks like…
- Episode 42: Fear of Commitments · 27 min · Episode 42Welcome back to the Brown And Balanced Podcast!! Thank you for continuing your tune in weekly. In this weeks episode your girls discuss fear of commitments. Fear of commitment…
- Episode 41: Feeling Pretty Again · 28 min · Episode 41Welcome back Brown and balanced family!! Man have we missed you guys so much. Thank you for continuing to support us No worries your girls are back and better and plan to become…
- EP: 40 Nuturing Relationships Season Finale · 1 h 9 min · Episode 40Welcome back to another episode Brown And Balanced Fam!! As you can see based on the title this is our finale episode of the season. Thank you to all of our listeners and…
- EP : 39 Family Feud · 54 min · Episode 39Welcome back to another episode with the Brown and balanced podcast! So can we address the elephant in the room? Yes we’re talking about about it family feud and dysfunctional…
- EP: 38 Quiet On The Set · 31 min · Episode 38Welcome back to another episode with the Brown And Balance Podcast! Warning please be advised this conversation was recorded with pure intent to recognize, acknowledge, and send…
- EP: 37 Feeling Discouraged Burnt Out · 26 min · Episode 37Welcome to another episode with the Brown And Balanced Podcast! Tamela Mann said it best “ Truth is I’m tired!! And it’s easy to give up but staying the course and continuing on…
- EP: 36 Is That Really Your Friend? · 46 min · Season 3 Episode 36Welcome back to another episode Brown And Balanced Family! In this weeks episode your host discuss various topics It was truly a girl chat. From romantic relationships , cheating…
- EP: 35 Standin On Bidness (Choose yourself) · 38 min · Season 3 Episode 35Welcome back to another episode with the Brown And Balance Podcast! In case you didnt get the memo we standing on business all 2024!! This season should require nothing less than…
- EP 34: Relationship Vs Religion (Knowing God For Yourself) · 38 min · Season 3 Episode 34Welcome back to another episode with the Brown And Balance Podcast!!! There is so much to talk about with you guys. This episode was such a breathe of fresh air as the host…
- EP: 33 Baecations Vs Girl Trips · 43 min · Season 3 Episode 33Welcome back to another episode Brown And Balanced Family!!! Lets just cut to the chase are you team baecations, girls trips or solo trips. Vacations are meant to be just that a…
- EP: 32 Putting The Spotlight On Others · 35 min · Season 3 Episode 32Welcome back to another episode with the Brown And Balanced Podcast! Thank you for tuning back in with us weekly. This year we are going to continue to shake things up by adding…
- EP 31 Trying Something New Should Women Shoot There Shot First? · 37 min · Season 3 Episode 31Welcome back to another episode with the Brown And Balanced Podcast! Did you miss us? In this weeks conversation we decided to switch it up and your favorite host discuss women…
- EP 30 Gods Plan Is Not Your Plan · 32 min · Season 2 Episode 30Welcome back to another episode with the Brown And Balance Podcast! Did you know the average podcast doesn’t make it past 30 episodes so shoutout to us because we beat the odds…
- EP: 29 Lack Of Inconsistency & Gender Roles · 45 min · Season 2 Episode 29Welcome back to another episode with the Brown And Balanced Podcast!! We are back with another episode. Am I the only one who feels triggered when it comes to lack of…
- EP: 28 Stop Moving Scared Entrepreneurs · 41 min · Season 2 Episode 28Welcome back to another episode with the Brown And Balance Podcast! How many times have you told yourself that you would do something and didnt do it? When it comes to…
- Ep 27:Level Up Get Comfortable With Yourself · 35 min · Season 2 Episode 27Welcome back to another episode with the Brown And Balance Podcast! Beyonce said it best, Comfortable in my skin, Cozy with who I am. As you can see from the title we are…
- EP: 26 Fake Love & Support · 34 min · Season 2 Episode 26Welcome back to another episode with the Brown and Balanced Podcast! As new and upcoming entrepreneurs it can get discouraging, there has been days when we did not want to show…
- EP: 25 Breaking Drama & Trauma Bonds · 40 min · Season 2 Episode 25Too often we find ourselves in relationship's attached to trauma, Trauma bonds are built simply on that. In this week's episode your host discuss how we can overcome them and…
