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Buff It Out

Buff It Out

by Caitlin Consolo and Kendal Clark

Latest episode
FAD FILES: Miranda Hope FU4THAT

About this podcast

Have you ever felt so alone in your experience? Whether that be motherhood, womanhood, friendships/relationships, or even just feeling like you’ve completely lost the person underneath the baggy Adam Sandler uniform?

Cause same.

Join us each week while we attempt salon quality nails (as complete amateurs) and buff out the topics we all wish more people were talking about.

Tune in to take a break from your mundane mom tasks, while we laugh, talk, and maybe even ugly cry on occasion 💅🏼

Buff it Out. A podcast hosted by Caitlin Consolo & Kendal Clark

Episodes

The newest 20 of 101 episodes

  • FAD FILES: Miranda Hope FU4THAT · 1 h 1 minafter a little podcast break the girls have a lot to catch you up on. Caitlin recently had her bridal shower and they have some storiessss to share with you. This is also the…
  • Things We Will Absolutely NOT Be Partaking In This Summer · 55 minThis week we're catching you up on exactly how we've been channeling 2016 into this 2026 summer. Dare we say we are actually bringing back drinking culture - in the most second…
  • Bridezilla Has Entered The Chat · 51 minThis week we're catching up on everything from childhood nicknames to the accidental evolution of our podcast. What started as a nail podcast has somehow turned into us showing…
  • The Adult Friendship Crisis · 58 minThis week the girls are talking about adult friendships, finding your village, and why the friends who are part of your everyday life can feel so different from the ones you only…
  • FAD FILES: Exuberating All Over The Place · 53 minIt's the best segment of the show – Fad Files! In this episode the girls buff out summer 2026 fashion trends, Secret Lives Of Mormon Wives drama – yep we’re still talking about…
  • Proof Our Frontal Lobes Finally Clocked In · 46 minApparently, at some point in our late twenties, our brains decided to start making better choices… and we have receipts. In this episode, we’re swapping stories about the little…
  • Taylor Frankie Paul Tell-All: The Messy Truth Behind Secret Lives of Mormon Wives · 53 minWe’re diving into the drama behind The Secret Lives of Mormon Wives — deep breath ground yourself for this one. In this episode, we buff out the latest season, the biggest…
  • 30 Flirty and Thrivinggg · 55 minThis episode is full of lore. The girls are both coming up on celebrating another year of life and for Caitlin its the big THIRTY!!! They share how they feel about this year and…
  • 2026 Goals check-in, Love, and Life Lately · 41 minIt’s March, so we’re sitting down for a cozy, chatty catch-up on our 2026 goals — how they’re going, what’s shifted, and what’s already fallen off the rails. We’re talking about…
  • FAD FILES: 2026 is the new 2016 · 1 h 3 minIts Fad Files!! - our bimonthly segment where the girls buff out all things trending, fashion, social media, etc. This week the girls share their experience with fertility/health…
  • Do My Friends Actually Like Me? · 55 minOn this session of unpolished opinions the girls answer your listener questions. They buff out social anxiety and the overthinking spiral that happens to some of us after hanging…
  • New Years Resolutions are DEAD: What We're Bringing Into 2026 (and Leaving in 2025) · 56 minThis week the girls sit down and share what they're bringing with them into 2026 and what they're leaving behind in 2025. Per Buff it Out tradition they share intentions and…
  • Pet Peeves That Shouldn’t Bother Us (But Do) · 54 minNone of these things are actual problems—and yet here we are. In this episode, the girls laugh at themselves while confessing the everyday moments that trigger them for no…
  • FAD FILES: Dancing With The Stars Drama, DIY Gifts, Toe Shoes · 43 minHappy 2 year anniversary to the Buff it Out podcast!! To celebrate the girls share some "fads" we have all survived over the course of this podcast. They also give you some never…
  • Llama Llama Holiday Drama · 43 minIts the mostttt wonderful timeeee. The girl's are getting together for this holiday inspired episode to share some listener submission "Holiday Drama" stories. Caitlin also…
  • Goodbye Martyrdom: The Rebrand We All Need · 52 minYou’re Not His Mom, Babe This week, we’re breaking up with our inner martyr — because self-sacrifice isn't giving. 💅 We’re diving deep into what it really means to play the…
  • Spooky Scary Motherhood · 46 minIn celebration of the season, the girls share a few spooky scary mom stories - a sleepless toddler night, mom/child telepathy... can our babies and toddlers read our minds?? They…
  • FAD FILES: Fall Fashion 2025!!! · 57 minIts our favorite time of the year!! Fall fashion is upon us. In this special edition episode of Fad Files, the girls share some 2025 fall fashion trends that they are loving and…
  • Airbnb Chaos & a Last-Minute Move · 38 minThis week the girls share a few life updates. Kendal's family is officially running an Airbnb and only three guests in - experienced any host's absolute nightmare. Caitlin shares…
  • I WANT TO BE ME..Is that not allowed?? · 45 minWho even am I?? Caitlin and Kendal sit down to buff out what it means to know your authentic self. They get real and vulnerable about people pleasing tendencies and how hard it…

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