But, Actually Podcast
af Emma & Hannah Jack
Seneste episode
But, Actually we’ve got some career-defining moments to unpack
But, Actually we’ve got some career-defining moments to unpack
Om denne podcast
As a psychotherapist, Hannah knows the importance of embracing our struggles.
And, as a coach, Emma firmly believes there is strength in vulnerability.
Listen in as this sister duo chat about the highs, lows, and everything in between! Sharing their truths weekly, to help YOU feel less alone.
Welcome to the But, Actually Podcast!
Episoder
De nyeste 20 af 33 episoder
- But, Actually we’ve got some career-defining moments to unpack · 35 min. · Sæson 3 Episode 8In this - the season finale for season 3 of the But Actually Podcast - hosts Emma and Hannah divulge each of their career-defining moments thus far! Everything from being seen as…
- But, Actually we’re ready for summer! · 24 min. · Sæson 3 Episode 7In this episode of the But Actually Podcast, hosts Hannah and Emma share and explore their Summer Bucket Lists™️. The conversation is filled with personal anecdotes, laughter…
- But, Actually we're avoiding talking about money · 30 min. · Sæson 3 Episode 6In this episode of the But Actually Podcast, hosts Emma and Hannah dive into the complexities of money anxiety, exploring how emotional connections to money shape our financial…
- But, Actually we're so exhausted by our phones · 33 min. · Sæson 3 Episode 5In this episode of the But Actually Podcast, hosts Hannah and Emma explore the intricacies of human interaction and engagement in today’s social media landscape. They reflect on…
- But, Actually we aren’t able - or meant - to serve everyone · 32 min. · Sæson 3 Episode 4On today’s episode, Emma and Hannah explore the complexities of therapeutic relationships, discussing the importance of recognizing barriers, finding the right fit, and…
- But, Actually do we have ADHD? · 36 min. · Sæson 3 Episode 3On today’s episode, Hannah and Emma explore the complexities of ADHD, particularly in women, and how societal awareness has shifted over the years. They discuss personal…
- But, Actually we're saying BYEEEEE to 2024! · 41 min. · Sæson 3 Episode 2On today’s episode, Emma and Hannah are sharing what is “in” and what is “out” for them in 2025! We cover everything from Pantone’s color of the year, to community, to being…
- But, Actually we tend to our glimmer gardens · 35 min. · Sæson 3 Episode 1On today’s episode, Hannah and Emma welcome everyone back to the podcast for SEASON 3! They discuss these times we are in, and ways you can search for glimmers of joy and…
- But, Actually we‘ll see you later · 35 min.On today’s episode, Emma and Hannah discuss how their podcast approach is different from Taylor’s new album (including their thoughts on the new music), why it’s important to…
- But, Actually authenticity is hard · 35 min. · Sæson 2 Episode 11On today’s episode, Hannah and Emma tackle showing up authentically while holding boundaries. AKA showing personality, professionally. We address personality vs personal life…
- But, Actually we can't always improve · 33 min.From after school programming, to social media, therapist expectations, and more, on today’s episode, Emma and Hannah discuss the self-help landscape of our society. Do we need…
- But, Actually we answer listener questions · 39 min. · Sæson 2 Episode 9On today’s episode, Hannah and Emma answer some of YOUR burning questions! Will we or won’t we: have guests? Be doing this in 10 years? Talk about “Love is Blind”? Find out all…
- But, Actually we aren’t communicating · 35 min. · Sæson 2 Episode 8On today’s episode, Emma and Hannah talk about a recent news story that blew up with conspiracy SO QUICKLY. We talk about assumptions we make, gaps we fill, and what it says…
- But, Actually helpers need help too · 35 min. · Sæson 2 Episode 7On today’s episode, Hannah and Emma talk through identifying deeply to their roles as helpers - where that can be good, and where it can be down right distracting. From what?…
- But, Actually we sit in it together · 35 min. · Sæson 2 Episode 6On today’s episode, Emma and Hannah sit in the muck while talking about the muck for a bit. They cover navigating the season of being an ill person, fear, grief…you know, all the…
- But, Actually we clean house · 35 min. · Sæson 2 Episode 5On today’s episode, Hannah and Emma are inspired by an episode of Glennon and Amanda Doyle’s Podcast, “We Can Do Hard Things” - clearing out your house instead of holding onto…
- But, Actually we burn out (Part 2) · 36 min. · Sæson 2 Episode 4On today’s episode, Emma and Hannah talk more about personal expectations vs. responsibility, and how to mitigate burnout through understanding what is ours, and staying in our…
- But, Actually we burn out · 43 min. · Sæson 2 Episode 3On today’s episode, Hannah and Emma talk about exhaustion, boundaries, and more as we navigate burn out as self-aware, mindful professionals. - - - - - - - - - - If you enjoyed…
- But, Actually we are in our press pause era · 40 min. · Sæson 2 Episode 2On today’s episode, Emma and Hannah talk about what they do when they run out of gas and can’t do it all. They discuss seasons of life, scaling back, and creating boundaries to…
- But, Actually we’re late to the party and attending it anyway! · 36 min. · Sæson 2 Episode 1Hannah and Emma are BACK with season 2 of the But, Actually Podcast! Today, they celebrate making it to season 2 with a little Shania Twain a Capella, we welcome our new co-host…
