Skip to content
Global sound
Caffeine Controversy

Caffeine Controversy

by Cara and Levi Garrett

Latest episode
Wicker, Mike Tyson & a Two-Month ADHD Detour

About this podcast

Welcome to Caffeine & Controversy — where an 80s baby/millennial married couple gathers in “the basement” (yes, wood paneling included) to overshare, overthink, and over-caffeinate their way through trauma from our mamas, life choices we’re still unpacking, and pop culture chaos.
Raised on dial-up, reality TV, and emotional damage, this is just the continuation of the tradition.
Messy, caffeinated, unfiltered. New episodes every Monday.

Episodes

  • Wicker, Mike Tyson & a Two-Month ADHD Detour · 40 min · Episode 18We're back! Apparently, when two ADHD millennials fall out of a routine, two months disappear. Between birthdays, graduation, traveling, work, and rearranging the house, Cara and…
  • Dalton Ain't Worried but Lindsay Clancy is · 49 min · Episode 17What happens when relationship drama leaves the group chat and ends up all over the internet—or in a courtroom? This week on Caffeine & Controversy, Cara and Levi dive into the…
  • Friendships Were Easier Before Group Chats · 40 min · Episode 16This week, Cara and Levi dive into the friendships, relationships, and hypothetical dilemmas that somehow spiral into ranking your friends, punching your spouse for a billion…
  • Toxic Love vs Hallmark · 31 min · Episode 15This week starts with an unfiltered behind-the-scenes moment before Cara and Levi dive into one of the darkest true crime stories they've watched recently. The conversation…
  • Ultimatums, Heat Strokes & Bad Decisions · 50 min · Episode 14Levi and Cara kick off the episode with stories from their week before diving into a chaotic mix of internet discourse, reality TV, and relationship debates. They unpack the…
  • Lost Pearadise · 27 min · Episode 13Levi and Cara dive into Pearadise, the HBO/ID documentary about Stefan, the controversial founder of a Las Vegas content house for plus-size women. What starts as a discussion…
  • Flava of the Month · 27 min · Episode 12This week, Cara and Levi attempt to survive a brutal heat wave, leading to conversations about perimenopause, swamp-level humidity, and the questionable ways people cope when…
  • Pull You for a Chat? · 31 min · Episode 11Levi's caffeine withdrawal takes center stage as the episode kicks off with complaints about giving up energy drinks, ADHD self-medication, and the struggle of finding healthier…
  • We Gotta Cut This · 33 min · Episode 10This week on Caffeine Controversy, Levi and Cara are joined by Levi's longtime friend and coach Nigel for what starts as a casual conversation and quickly turns into an…
  • Millennial Tv Premiere · 54 min · Episode 9This week on Caffeine Controversy, Levi and Cara take a nostalgic trip through the golden age of television, debating everything from soda vs. pop, Coke vs. Pepsi, and whether…
  • Podcast About Nothing · 52 min · Episode 8Levi and Cara spiral from perimenopause brain fog, GLP-1 side effects, and birthday expectations into a wildly unhinged conversation about ho phases, bar fights, getting kicked…
  • Can't Fix Stupid · 40 min · Episode 7This week on Caffeine Controversy, Levi and Cara go from black cat chaos to a surprisingly deep conversation about mental health, burnout, and why adulthood feels like one long…
  • The O Word · 28 min · Episode 6This week on Caffeine Controversy, Levi and Cara dive headfirst into body positivity, fat liberation, perimenopause burnout, and the internet’s latest obsession: Jillian Michaels…
  • Trauma, Neglect, Taters · 44 min · Episode 5We started talking about social media burnout… and somehow ended up unpacking generational trauma, food psychosis, internet frenemies, and why Cara’s cat “lost his scrotes.” In…
  • The "Whoa" Factor · 21 min · Episode 4We started with 90s TV nostalgia… and somehow ended up unpacking crushes, ego, and why some icons did not age well. In this episode of Caffeine Controversy, Levi and Cara go back…
  • Boy Bands and BS · 28 min · Episode 3We thought we were just talking about boy bands… yeah, it didn’t stay there. In this episode of Caffeine Controversy, Levi and Cara break down the rise of boy bands and the…
  • Trapped in a Yeti · 34 min · Episode 2Dating is already messy… now add interracial experiences, awkward hookups, moral dilemmas, and grief. Yeah—this episode goes there. Levi and Cara unpack real relationship…
  • Dating, Trash Tv & Vagisil · 1 h 20 min · Episode 1This episode dives into the chaos of online dating, the messiest moments in reality TV, and why Vagisil somehow made it into the chat. It’s unfiltered, slightly unhinged, and…

Live, last hour: 12,259 songs on 5,195 stations in 124 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

Radio 538 luisteren - Live!Popular right now