Caitlin's Couch
by The relationship & sex education you didn't know you needed.
Latest episode
Episode #31: Appreciation is the Love Language We All Need
Episode #31: Appreciation is the Love Language We All Need
About this podcast
Are you ready to step into your power and learn to create the relationships and life you long for?
Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives.
Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!
caitlinscouch.substack.com
Episodes
The newest 20 of 34 episodes
- Episode #31: Appreciation is the Love Language We All Need · 13 min · Episode 31We all want to feel appreciated, seen, and connected in our relationships, but often, we feel the opposite. We feel unappreciated and taken for granted. That’s because we were…
- Episode #30: Easy Non-Sexual Ways to Maintain Connection and Keep Your Intimacy Alive · 11 min · Episode 30In this episode of The Caitlin’s Couch Podcast, we are back! Caitlin dives into the challenges couples face in maintaining intimacy in long-term relationships and marriages. She…
- Episode #29: Releasing Relational Expectations with Jen Banks · 24 minWelcome to Caitlin’s Couch! In this episode, Caitlin is interviewing Jen Banks! Jen is a Teacher, quote collector and an all around amazing person who loves to share her wisdom…
- Episode #28: Find Your Purpose with ReGina Smithwick · 52 minWelcome to Caitlin’s Couch! In this episode, Caitlin is interviewing ReGina R Smithwick! ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She…
- Episode #27: How Childhood Traumas Manifest in Adult Relationships with Kaytlyn Gillis, LCSW · 48 minWelcome to Caitlin's Couch! In this episode, Caitlin is interviewing Kaytlyn Gillis, LCSW! Kaytlyn is a psychotherapist and author with a passion for working with survivors of…
- Episode #26: Exploring Relationships through the Lens of Polyamory with Heidi Savell · 46 minWelcome to Caitlin's Couch! In this episode, Caitlin is interviewing Heidi Savell! Heidi Savell (she/her) is a therapist, coach, and educator who has been working with…
- Episode #25: Hopeless to Hopeful Romantics with Gabby Valdes · 49 minWelcome to Caitlin's Couch! In this episode, Caitlin is interviewing Gabby Valdes! Gabby coaches romantics that work on themselves but still feel hopeless about love. They’re…
- Episode #24: Overcoming Loneliness with Janice Formachella · 34 minWelcome to Caitlin's Couch! Today Caitlin is interviewing Janice Formichella, breakup coach, writer, and co-host of The Ex-Philes podcast. She supports individuals who are…
- Episode #23: Healing Your Feminine Energy with Alana McKenzie · 48 minIn this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie. Alana shares her journey from…
- Episode #22: Raise the Bar with Evan Marc Katz · 1 h 3 minIn this episode of Caitlin's Couch, Caitlin is joined by fellow Dating Coach, Evan Marc Katz. Evan, a seasoned dating coach, shares his background in dating coaching and how he…
- Episode #21: This Is How You Get Empowered AF · 24 minIn this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening…
- Episode #20: First Dates: Myths vs Facts · 5 minIn this episode of Caitlin's Couch, Caitlin shares that dating can be soul crushingly difficult nowadays. None of us were taught how to navigate the online dating world, and…
- Episode #19: Dear Caitlin, How do I reverse a lifetime of abuse? · 34 minTrigger warning: We talk about abusive childhood and relationships in this podcast. In this episode of Caitlin's Couch, Caitlin shares a recent Dear Caitlin submission…
- Episode #18: Stop getting emotionally attached too soon · 38 minIn this episode of Caitlin's Couch, Caitlin talks about a scenario that may sound way too familiar to you… You’ve been out with him three times now, and things are going really…
- Episode #17: Should you be dating one person at a time? · 10 minIn this episode of Caitlin's Couch, Caitlin shares her views from a relational perspective, on whether or not to date multiple people at once. In her professional opinion, if all…
- Episode #16: Online Dating is a Total Sh*t Show · 10 minWelcome to Episode #16 of Caitlin's Couch. In this episode, I am sharing all of the sh*t no one tells you about when you start your online dating journey. The dating sites and…
- Episode #15: Let’s Talk About the First Date · 19 minWelcome back to Caitlin's Couch! We are back and ready to get you feeling EMPOWERED AF on your dating journey! You’ll learn how to date with confidence, how to maintain your…
- Episode #14: Letting Go Of Control in Your Relationship · 13 minIn this episode of Caitlin's Couch, I am sharing another bonus sneak peek into this month's content. We are starting December off strong with letting go of control in your…
- Episode #13: Your Feelings Matter More Than Your Thoughts · 14 minGuess who’s back 🎵 Back again 🎶 Hi beautiful listeners of Caitlin's Couch. After a much needed podcast-hiatus, I am refreshed, I am ready. I am back! Today’s episode is a bonus…
- Episode #12: Feeling Your Feelings = Freedom · 12 minIn this solo episode of Caitlin's Couch, I share the myth that most of us believe that feelings aren’t important. Have you ever found yourself saying phrases like “there’s no…
