Show notes
Boue (Bo) spent years battling food addiction, extreme weight fluctuations, and the shame of repeatedly failing to maintain his weight loss. After trying countless diets, he found something that changed his relationship with food: Carnivore.
Now, after more than 160 days, Boue is down 40 kilos and says the constant food noise that once controlled his life has finally quieted.
His secret? Social accountability, a simpler way of eating, and a completely different relationship with food.
In this powerful conversation, Boue and Mark explore sugar addiction, cravings, GLP-1 weight-loss drugs…
Website: podcasters.spotify.com
