Chasing China
by Zarah Raulf
Latest episode
What I’d Do Differently as a Mom | My 15 Biggest Lessons of Motherhood
What I’d Do Differently as a Mom | My 15 Biggest Lessons of Motherhood
About this podcast
Embark on a captivating journey with ’Chasing China,’ where we delve into the vibrant tapestry of expat life in China. Join your host Zarah as we explore the diverse facets of living, working, and thriving in the Middle Kingdom. Through insightful interviews, personal anecdotes and expert perspectives, ’Chasing China’ is your go-to guide for a deeper understanding of life beyond borders. Whether you’re an expat, an aspiring traveler, or simply curious about Chinese culture, this podcast promises an enriching exploration.
Episodes
The newest 20 of 40 episodes
- What I’d Do Differently as a Mom | My 15 Biggest Lessons of Motherhood · 14 min · Season 2 Episode 9If I could go back to the beginning of motherhood, what would I tell myself? Not because I regret anything — but because I’ve learned so much. In this episode, I share the honest…
- I’m Pregnant Again! 🤰🏼❤️ - BONUS EPISODE - · 19 min · Season 2Surprise!!! Baby #2 is on the way! 🥹❤️ I have some very exciting news to share with you: I'm pregnant again! In this special bonus episode of Chasing China, I'm sharing a little…
- Things I Swore I’d Never Do as a Mom… And Now I Do · 10 min · Season 2 Episode 8“I would never do that as a mom…” 🤡 …well, I do now 😄 In this episode, I’m talking about all the things I was so sure about before becoming a mom — and how different reality…
- A Day in My Life with a Toddler in China 🤍 · 16 min · Season 2 Episode 7What does everyday life with a toddler in China actually look like? In this episode of Chasing China, I’m sharing our real daily routine — from early mornings, kindergarten…
- 10 Things I Love About Motherhood · 10 min · Season 2 Episode 6Motherhood is often talked about through the challenges: sleepless nights, exhaustion, and losing parts of your old life. But there is another side too. In this episode, I share…
- The Darkest Chapter of My Motherhood – My OHSS Story · 21 min · Season 2 Episode 5This is probably the most vulnerable episode I have shared so far. After deciding to try for a second child, a fertility treatment unexpectedly turned into a medical emergency. I…
- Life After Birth - Finding Our Rhythm as New Parents in China · 36 min · Season 2 Episode 4Today I’m sharing one of the most honest chapters of my motherhood journey: life after birth. After sharing my birth story, this episode is about what came next — bringing our…
- Giving Birth in China vs. Germany - 3 Things That Surprised Me the Most · 20 min · Season 2 Episode 3Giving birth in China vs. Germany is VERY different… but not in the way most people think. In this episode, I’m sharing the 3 biggest differences that shaped my experience: 🤍…
- My Birth Story · 28 min · Season 2 Episode 2In this very personal episode of Chasing China, I’m sharing the story of one of the most life-changing experiences of my life: the birth of my son. From my final weeks of…
- Chasing China Is Back: Why I Disappeared & What’s Next · 5 min · Season 2 Episode 1After 1.5 years, Chasing China is back! 🎙️ So much has changed — I became a mom, experienced the highs and lows of expat life, and started a completely new chapter in China. In…
- #30 GOODBYE (For Now): My Journey - Your Questions · 28 min · Season 1 Episode 30🌏 Sometimes it is important to pause and reflect: Your Questions About Life, Pregnancy, and More. This will be the LAST EPSIDOE for now and in this special episode, I’m doing…
- #29 Mariia: A Russian Adventure in Fitness, Work and Life in China · 35 min · Season 1 Episode 29🌏 In this episode, we’re excited to welcome Mariia, a dynamic and adventurous expat originally from Russia who has embraced life to the fullest here in China. ✨ Mariia’s journey…
- #28 Benjamin: Insights from LOS ANGELES to CHINA (TCM & Acupuncture) · 35 min · Season 1 Episode 28🌏 Today, we’re excited to welcome Benjamin, a young acupuncturist from Los Angeles! He was in Beijing, learning about the local acupuncture practices. ✨ Join us as we talk about…
- #27 Kasandra: Acupuncture - NEEDLES, ENERGY & HEALING! · 32 min · Season 1 Episode 27❗ SPECIAL EPISODE FOR THE GOLDEN WEEK❗️ 🌏 Ready to dive deep into the world of Acupuncture and Traditional Chinese Medicine? In this episode of "Chasing China", we welcome…
- #26 Christian: A Nutrition Coach from Madagaskar · 50 min · Season 1 Episode 26🌏 In this episode, we’re excited to welcome Christian, a dedicated nutrition coach from Madagascar who has made a significant impact in the realm of wellness for expats in Asia…
- #25 Lucero: PREGNANT in China - Our Experiences · 44 min · Season 1 Episode 25🌏 In this special episode, we dive into the journey of pregnancy and motherhood in China with Lucero, an accomplished psychologist and mother of two. ✨ With a specialization in…
- #24 Johan: Swedish Expat in Asia - From California to Seoul, Shanghai, Hong Kong & Beijing · 50 min · Season 1 Episode 24🌏 Our new episode of "Chasing China" features the incredible Johan from Sweden! Johan's journey began 13 years ago, taking him on an exciting ride across continents. From the…
- #23 Kate: From Russia to China - An Inspiring Fitness Journey · 42 min · Season 1 Episode 23🌏Today, we're thrilled to welcome a truly inspiring guest – Kate! Originally from Russia, Kate has called China home for the past 12 years and absolutely loves it here. ✨With a…
- #22 Mark: Exploring the LGBTQ+ Life in China · 49 min · Season 1 Episode 22🌍 In today's episode, we're diving into an important and often overlooked topic: the LGBTQ+ community in China. 🏳️🌈 ✨ Joining us is Mark, a writer, copy editor, and queer…
- #21 María: Raising Third Culture Kids · 31 min · Season 1 Episode 21🌍 Today, we're honored to welcome María, a remarkable woman hailing from Colombia, who's been living the expat life for ages, hopping around different parts of the world. ✨ As a…
