Come As You Are
de Caya The Podcast
EducaciónE · Explícito
Último episodio
Ep. 66 | Season Two: We Came, We Grew, We Napped
Ep. 66 | Season Two: We Came, We Grew, We Napped
Sobre este podcast
Come As You Are is a podcast on a mission to create a space where vulnerability and authenticity take center stage. And we believe in the power of deep conversations and soulful connections. As coaches we are constantly asking questions and reflecting on the meaning of life and this podcast is an extension of those conversations. Each episode we hold true to our name by showing up and just hitting record. Whatever we bring to the table that week is what we talk about. No scripts, no planning, just real and raw conversations. So welcome to the show. We’re happy that you’re here!
Episodios
Los 20 episodios más recientes de 66
- Ep. 66 | Season Two: We Came, We Grew, We Napped · 57 minWe’re closing out season two with some beachside reflections on rest, routines, and the art of slowing down. From the exhaustion of “doing nothing” to the small rituals that keep…
- Ep. 65 | Confidence Looks Good on You · 1 h 1 minWe’re talking heat waves, Beyoncé concerts, and the art of actually letting yourself enjoy the good stuff. From messy workdays to unpredictable weather, we’re finding the joy in…
- Ep. 64 | Emotional Baggage: Carry-On Only · 1 h 5 minChapters (00:00) Authentic Living and Self-Discovery (08:12) Airport Enthusiasts (17:24) Travel Destination Wishlist (23:00) Journey of Self-Discovery and Purpose (33:33)…
- Ep. 63 | Riva Walked, We Healed · 1 h 3 minChapters: (00:00) Embracing Presence in Everyday Life (08:42) Celebrating Personal Growth and Accomplishments (27:01) Navigating Life's Journey With Mindfulness (39:27) The…
- Ep. 62 | Monday Call: She's the Main Character Now · 1 h 1 minChapters (00:01) Embracing Authenticity and Purposeful Living (12:09) Letting Go of Material and Time (24:05) DIY Home Repairs and Overcomplicating (32:23) Unlocking the Power of…
- Ep. 61 | Meet Us At The Beach · 48 minChapters (00:00) - Authenticity, Gambling, and Self-Discovery (16:19) - Nature's Therapeutic Vastness (22:04) - Embracing Stillness in Nature (27:02) - The Power of Awareness and…
- Ep. 60 | Thriving in the Brain You’ve Got (with Erin Vogt) · 1 h 5 minChapters (00:01) - Authenticity and Purposeful Living Podcast (14:21) - Harnessing the Power of ADHD (18:53) - Dispelling Myths About ADHD (27:29) - The Impact of Virality on…
- Ep. 59 | No Genie? No Problem. · 1 h 2 minWe’re kicking off with our signature Morning Round Table—heartfelt chats over coffee about friendship, growth, and how far we’ve come. From creative throwbacks to reconnecting…
- Ep 58. | The Cosmic Plot Twist · 46 minWe’re diving into the big stuff this week—JOMO, unplugging, generational trauma, reincarnation, and what it really means to be a soul in a body. From the tension between rest and…
- Ep. 57 | Emotional Baggage? Checked (with Troy Vincent) · 1 h 11 minWe did a thing… and brought our very first guest to the mic! Meet Troy Vincent, a Master Practitioner of Mental and Emotional Release (M.E.R.) therapy, who’s joining us for a…
- Ep. 56 | Apologizing for Existing? Yeah, Let’s Talk About That · 1 h 2 minWe accidentally hosted a group therapy session (you’re welcome). From over-apologizing to navigating conflict and unlearning old patterns, we’re diving into the complicated…
- Ep. 55 | That One Where the B-Word Triggered All of Us · 55 minWe’re diving into the messy middle—the space between where you are and where you’re going. From the connection between work and personal life to redefining balance (spoiler: we…
- Ep. 54 | Dogs, Parenting & the Art of Humaning · 55 min · Temporada 2 Episodio 16Life doesn’t come with a manual, but that doesn’t stop us from trying to figure it out. From the chaos of dog-sitting to the mystery of parenting, we’re unpacking the wild ride…
- Ep. 53 | What If School Taught You to Be You? · 1 h 2 min · Temporada 2 Episodio 15What could the education system be if it actually prioritized creativity, individuality and mental health? From breaking free of rigid structures to imagining a world where kids…
- Ep. 52 | This Is Our Most Creative Episode Yet · 54 minCreativity isn’t just about painting, writing, or making music - it’s in everything we do. In this episode, we dive deep into what creativity really means, how society limits our…
- Ep. 51 | Behind Every Win Is a 1000 Unsexy Moments · 52 minSuccess isn’t just the highlight reel - it’s built in the messy, unsexy middle. This week, we’re pulling back the curtain on the realities of entrepreneurship and personal…
- Ep. 50 | Authenticity, Air Fryers, and Everything Between · 1 h 2 min · Temporada 2 Episodio 12We’re celebrating our 50th episode with an Ask Us Anything special! Have you ever wondered what the host’s favourite kitchen appliances are? Funny, neither have we. And yet, we…
- Ep. 49 | Presence Speaks Louder Than Words · 54 min · Temporada 2 Episodio 11Quality time - what makes it so powerful? We’re exploring love languages, presence and what it really means to show up for the people in our lives. From the difference between…
- Ep. 48 | Healthy Boundaries, Happier You · 51 min · Temporada 2 Episodio 10We’re diving deep into why boundaries aren’t just about saying “no” to others—they’re about saying “yes” to yourself. We’re sharing personal stories and lessons learned to help…
- Ep. 47 | Conscious Routines Create Real Growth · 56 min · Temporada 2 Episodio 9Is your routine holding you back? We’re breaking down the mystery of routines and why they matter. From finding balance between external and internal motivation to discovering…
