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I Was More Obsessed With Understanding My Breakup Than Actually…
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Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
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- I Was More Obsessed With Understanding My Breakup Than Actually Recovering From It. · 49 Min.I spent so much time trying to understand why my relationship ended that I barely stopped to think about what it was doing to me. In this episode, I am talking about the…
- The Embarrassing Things I Did After My Breakup (Please Tell Me I'm Not Alone) · 1 Std. 0 Min.There are things I did during my breakup that I would be absolutely mortified to admit now. So naturally, I've decided to discuss them on a podcast. After my 14-year relationship…
- When Other People Make Your Breakup Even Harder. · 1 Std. 4 Min.Sometimes the hardest part of a breakup isn't just what happened between the two of you. It's dealing with everybody else's version of what happened afterwards. The unwanted…
- The Decisions You Made for a Relationship That You're Still Paying For. · 56 Min.Sometimes the relationship ends, but the consequences of being in it don't. The job opportunities you turned down, the money you invested, the places you never moved to and the…
- At Some Point, Researching Your Ex Becomes Another Form of Contact. · 60 Min.You haven’t texted them. You haven’t called them. You might even be months into no contact. But you still know where they went last weekend, who they followed, whether they’re…
- Why Can’t I Get Over My Ex? The Fear of Never Fully Moving On · 49 Min.What if you never fully get over your ex? Maybe it's been months or years since the breakup. You're doing better, you've rebuilt parts of your life, but you still think about…
- The Second Heartbreak: When You Realise They Might Never Come Back. · 50 Min.Will my ex come back? It’s one of the hardest questions to stop asking after a breakup especially when you were the one who was left. But there’s another stage of heartbreak…
- Why Am I Still Mentally Talking to My Ex? · 48 Min.You've stopped speaking to them, so why are you still having entire conversations with them in your head? In this episode, I talk about why we mentally talk to an ex after a…
- Your Relationship Is Secured. Now How Would You Live? · 51 Min.If you’re single and scared you’ll never find love, I want you to imagine something: your future relationship is already secured. You don’t know who they are. You don’t know when…
- Maybe Your Single Life Doesn’t Need to Look Impressive. · 49 Min.If you’re single and quietly wondering whether you’re doing this stage of life 'right,' this episode is for you. There’s so much pressure to make single life look incredible the…
- Single & Feeling Behind? What If I Never Meet Someone? · 57 Min.Being single in your 30s can feel completely fine… until suddenly it doesn't. Your friends are married, having children and building lives with their partners. You're not on…
- You're Not Struggling Because You're Single. Here's What's Really Happening. · 44 Min.Why does being single feel so much harder than it should? If you've ever found yourself wondering why everyone else seems to be moving on, why you're still waiting for your life…
- If You Could See Your Future After Your Breakup, Would You Live Today Differently? · 48 Min.There comes a moment after a breakup where you stop worrying about what happened. and start worrying about what it means for your future. What if you'll never love again? What if…
- Why You Still Can't Move Forward From Your Breakup (If Nothing Changes, Nothing Changes) · 47 Min.Why can't I move forward from my breakup? If you've been asking yourself this question, you're not alone. In this episode I explore why so many of us become convinced we'll never…
- The Rebuild: How to Rebuild Your Life After Being Left. Heartbreak, Healing & Moving Forward. · 54 Min.If you've been left after a long-term relationship and you're wondering how to rebuild your life, this episode is for you. Today, I'm talking about The Rebuild the chapter that…
- The Hidden Reason You Still Feel Rejected After Your Breakup · 50 Min.Have you ever wondered why being left hurts for years, even after you've done so much healing? In this episode, I'm talking about the hidden rejection that follows a breakup. The…
- How to Enjoy Being Single After a Breakup (Instead of Just Surviving It) · 1 Std. 4 Min.How do you actually enjoy being single after a breakup instead of just surviving it? In this episode, I'm challenging some of the most common breakup advice and sharing a…
- The Thoughts Nobody Talks About After Becoming Single When You’re 30. · 1 Std. 1 Min.This isn't a self-help episode. It's a validation chat. If you've found yourself single in your late 20s or 30s after a breakup, engagement ending, divorce, or long-term…
- Will My Ex Ever Reach Out Again? The Truth About Them Not Coming Back. · 59 Min.Will your ex come back? Why hasn't your ex reached out? Does no contact really work? And how do you heal when you've been dumped by someone you still love? In this episode, I…
- I Fell In Love With Who They Could Have Been. Letting Go Of Your Ex's Potential After Heartbreak. · 54 Min.In this episode, I talk about why it's so hard to move on after a breakup when you still believe your ex had so much potential. If you've been dumped, blindsided, or left…







