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Confidence

Confidence

Avoiding Anxiousness

· 1 h 9 min · Season 3 Episode 156

Show notes

So this was a very unexpected week to say the least. I saw the most attractive girl I've seen in years, didn't shoot my shot, and came home feeling like shit. I'll talk about why and the importance of taking the risk. This then leads into a story about an unexpected new connection that caught me off guard. It's crazy how the smallest moments can shine a light on your internal fears and triggers. I'll share how deep my anxious avoidance still runs: the waiting, the phone checking, and how I soothe myself through it now instead of punishing myself for my fear. I'll also discuss how to navigate…

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