About this podcast
As a dating coach and disorganized avoidant, I've observed dating from the lens of my own experience and through the experience of others. This podcast is about sharing what is absolutely true, while focusing on how I can help you with dating, attachment, and putting an end to your unwanted patterns. Don't be afraid to DM me or ask me questions as I will use your personal situations as well as my own on the show. If you're craving a dating podcast that is real, entertaining, while still being confronted on your deepest wounds and insecurities, this is for you.
Episodes
The newest 20 of 153 episodes
- First Date Therapy · 52 min · Season 3 Episode 153I’ve been feeling really good lately, and it’s funny how when you stop forcing your dating life, things really do come so naturally (let me explain). Speaking of which, I went on…
- Good Without Him · 1 h 8 min · Season 3 Episode 152You might think this podcast is just for the girls, it's not. I get into two stories from close friends of mine. I randomly bumped into them at a coffee shop and told them to ask…
- Walking On Eggshells · 51 min · Season 3 Episode 151How many relationships have you spent walking on eggshells? How many relationships has your partner felt that way? I live-coach a listener two months in with a guy who’s all in…
- Validation Detox · 1 h 6 min · Season 3 Episode 150Are you dating, or are you collecting proof that somebody wants you? This week I'll tackle two questions. The first is about how to not get too attached in the talking stage, and…
- Get Your Spark Back · 52 min · Season 3 Episode 149Boundaries Workshop Sign-Up: https://app.confidencechris.com/boundaries-pop-up-sign-up I found the secret to getting back into your good energy. It's actually really simple, yet…
- No Expectations · 1 h 6 min · Season 3 Episode 148You're not missing them, you're missing a feeling. Let me explain. But first, I share a triggering message I received from a friend pointed at my avoidance. I'll give you an…
- It's Not Them · 1 h 6 min · Season 3 Episode 147Stop playing footsies with people who will never give you what you want. This episode is about getting deeper with yourself and your reactions. Many people feel stuck in…
- Seeking Heartbreak · 60 min · Season 3 Episode 146This week came out of nowhere. I feel like I got sucker-punched with some difficult feelings and some hard truths. This week's title is seeking heartbreak, which is something I…
- Want Them Back · 60 min · Season 3 Episode 145Do they ever come back? It's time to end the debate once and for all. I'll also talk about why you want them back in the first place (trigger warning). Before we get there, I…
- Not Chosen · 1 h 6 min · Season 3 Episode 144When someone doesn't choose you, is it really about you? Let me tell you why it's not personal. Before I get into that, I pour my little heart out about feeling a little run…
- Savannah Cat · 1 h 8 min · Season 3 Episode 143Most guys have a dream car, I have a dream cat. We are not the same. The cat does happen to be $15,000 though. Yikes, so my friend yelled at me, but then it hit me… You might be…
- Nothing at Stake · 58 min · Season 3 Episode 142This week we are getting into the contrast between anxious and avoidant patterns. I wrote something down that I feel describes the dynamic perfectly. I will discuss my own…
- Intensity Isn't Intimacy · 1 h 4 min · Season 3 Episode 141My boy asked me .. how do you tell the difference between intensity and actual intimacy (especially in a push/pull dynamic where it's hard to tell the difference)? I share my…
- Narcissist or Victim · 1 h 13 min · Season 3 Episode 140I saw a video this week that said people who lack empathy are garbage, and it triggered me into a rabbit hole about narcissism. This will be confrontational and controversial…
- Peace of Mind · 1 h 8 min · Season 3 Episode 139Isn’t it crazy how those shorter relationships can hit way harder than the longer ones? Today I reflect on this, and what would happen if that person ever came back. I then lean…
- Out of Your Head · 1 h 7 min · Season 3 Episode 138If you have anxious attachment, this episode is going to be a gut punch, but a necessary one. The truth is, most people don't have a feeling problem, they have a thinking…
- Insecurity or Intuition · 1 h 7 min · Season 3 Episode 137So I broke my celibacy, and may have pulled my groin in the process. This somehow spun off into an analogy about how I got the ick from cigarettes and letting go of toxic…
- Avoiding Anxiousness · 1 h 9 min · Season 3 Episode 156So this was a very unexpected week to say the least. I saw the most attractive girl I've seen in years, didn't shoot my shot, and came home feeling like shit. I'll talk about why…
- Emotionally Celibate · 1 h 8 min · Season 3 Episode 135This is going to be a Dear Diary episode. A podcast journal of how I am feeling at my core. I've been in a mini funk, but somehow it's also the most peace I've felt in my life in…
- Attracted to Chaos · 1 h 3 min · Season 3 Episode 134To be real, last week I hadn't been feeling my best. I care about showing up confident (and not looking weak), so I tend to mask those feelings. That's how our conversation…
