Show notes
Stop playing footsies with people who will never give you what you want. This episode is about getting deeper with yourself and your reactions. Many people feel stuck in relationships where they are frustrated, angry, and misunderstood. I'll give a personal example of how I recently got triggered when a friend showed up late, leading to verbal jabs and mental disconnection. I’ll break down how anger is usually a surface mask for underlying fear and why being "present" is the hardest work you'll do. I'll discuss the power of taking action on your truth, and how that action precedes the…
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