Connection Codes
by Connection Codes
Latest episode
It Used to Feel Like Work. Now It Feels Like Fun.
It Used to Feel Like Work. Now It Feels Like Fun.
About this podcast
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples and individuals conquer conflict and it is the tool to break the cycle of pain and live in peace together.
For free resources to live a connected life go to https://www.connectioncodes.co/
Episodes
The newest 20 of 240 episodes
- It Used to Feel Like Work. Now It Feels Like Fun. · 44 minFor the first time ever, the whole Connection Codes team is on the podcast together. Dr Glenn, Phyllis, Elijah, Laurel, Montse, and Jonathan look back on the 2026 Connection…
- Connection, Not Compliance (with Elijah Runyan)| Connected Parenting · 44 minWe're starting something new: Connected Parenting on our podcast, a monthly conversation on how to practice Connection Codes in parenting. Dr Glenn and Phyllis are joined by The…
- Organizing From the Inside Out (with Tracy Hoth) · 48 minMost of us think clutter is a stuff problem. Organizing coach Tracy Hoth has spent 18 years learning it's usually something else: a skill we were never taught, a belief we picked…
- What Does It Actually Mean to Process an Emotion? - With John Kilmer · 55 minWe say it all the time: "You need to process that." But what does that actually mean? John Kilmer is back with Glenn and Phyllis to answer the question so many people are quietly…
- Why Does Pulling Away Feel Safer Than Letting Someone In? - With Elijah Runyan · 43 minElijah woke up one morning with a familiar weight on his chest. It was the start of the kind of heaviness that had cost him two to three weeks with his people, over and over, for…
- I Didn't Cry When My Mom Died · 43 minDr Glenn and Phyllis Hill are recording from a new house, surrounded by half-unpacked boxes, and the conversation turns to something some of us haven't fully unpacked either…
- What Do You Do When the Floor Gives Way?- with Andrew & Lara Pilcher · 1 h 0 minTwo weeks before we hit record, Andrew came home white-faced and said, "Are you sitting down?" He'd been let go with no warning, and because their family's entire life in the…
- The Stories Inside Your Body That Run You - with Dr. Margaret Nagib · 54 minYour nervous system is running the show — and most of us never learned how it works. This week, psychologist Dr. Margaret Nagib joins Dr. Glenn and Phyllis Hill to unpack why the…
- Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich · 53 minWe've all watched a kid "check out" and assumed they weren't trying — or weren't smart enough. This week, Teresa and Mark Lubovich blow that up. They run a learning center built…
- Slower Is Faster: Coming Home to Your Body (With John Kilmer) · 52 minJohn Kilmer is back 💥 and this one we couldn't stop. Picking up where the last conversation ran out of time, Glenn and Phyllis sit down with John to talk about what it actually…
- Are You Chasing Meaning or Creating It? | Justin Jones-Fosu · 47 minTwo years after his first visit, Justin Jones-Fosu is back, and this time he's rewritten a story we all thought we knew. His new fable, Stop Chasing, Start Creating, reimagines…
- It Is Not Well With My Soul — with Pastor Vadim Yurchenko · 47 minWe're taught to rush past grief. To fix it, explain it, or hurry someone back to "it is well with my soul." Pastor and author Vadim Yurchenko learned the hard way that healing…
- A Key to a Room I Never Knew Existed — with Laurel Simpson · 47 minConnection Codes coach Laurel Simpson returns to talk with Phyllis about chronic pain, not as a purely physical problem, but as something tangled up with fear. After a severe…
- Your Brain Is Making the Pain (And That's Good News) - with Esther Mooney & Laurel Simpson · 52 minPhyllis sits down with two friends in very different time zones — Laurel Simpson in Canada and holistic pain coach Esther Mooney in Australia — for a conversation about something…
- Emotion as Information: A Body-First Guide to Feeling It - (With John Kilmer) · 59 minJohn Kilmer is back — and this time, Glenn and Phyllis wanted to go all the way in on somatic work and embodiment. What starts as a simple breathing exercise turns into a full…
- Stop Making Marriage the Goal - (With Bridgett Blood) · 49 minBridgett Blood is back — a year older, a year braver, and now specializing in the work underneath the work. She's traded a leap-of-faith move to Nashville for certifications in…
- Fear Isn't Trying to Kill You - (With Laurel Simpson) · 46 minIn April, Laurel Simpson's husband was rushed to the hospital — and for ten days she didn't know if he would live. In this tender, remarkable conversation, Laurel walks Glenn and…
- The Language You've Been Missing — (with Greg & Missy) · 56 minGreg and Missy didn't come to Connection Codes as experts — they came as a couple who almost didn't make it. Thirty years married, with a near-divorce and a two-year separation…
- Your Body Remembers What Your Mind Forgets - (With John Kilmer) · 1 h 0 minWhat if your body has been keeping a record your mind never agreed to? In this episode, Glenn and Phyllis sit down with John Kilmer — occupational therapist, life coach, and…
- Nobody Chooses Pain (With Dr Glenn & Phyllis) · 43 minA trigger isn't an overreaction — it's stored pain asking to come out. From a rainforest compound in Costa Rica (howler monkeys included), Glenn and Phyllis unpack what's really…
