conversations with amy
by amy alexander
Latest episode
stop shrinking yourself: how to become more EXPANSIVE and live the…
stop shrinking yourself: how to become more EXPANSIVE and live the…
About this podcast
conversations with amy is podcast dedicated to centering topics on self-improvement, life in our twenties, and love. Hosted by writer Amy Alexander, this podcast aims to inspire you to live the life of your dreams.
Episodes
The newest 20 of 38 episodes
- stop shrinking yourself: how to become more EXPANSIVE and live the life of your dreams · 18 minHi everyone! Welcome back to a brand new episode where I encourage you to think BIGGER and dream more EXPANSIVELY about your life! Stop shrinking yourself, quit playing it safe…
- break free from the comparison trap, and live authentically · 14 minHi everyone! In today's episode, I share some practical advice, and a pep talk on how to break free from the cycle of comparison, in order to live a life you ACTUALLY love. I…
- how to make the NEW YEAR amazing · 17 minHappy New Year everyone!!! In this episode, I share some tips and advice (at the beginning of the episode) on how to make 2025 the most amazing year yet! The New Year can be as…
- welcome to winter: how to make this the happiest season ever · 16 minHi everyone! Happy Winter <3 In this episode, I share with you some tips and advice on the mindset shifts you can make this winter, so that you can enjoy this season to the…
- how to create a high-vibe, cosy, evening routine · 9 minIf you're struggling to create and maintain an evening routine for yourself, listen to this episode! I share my four non-negotiable tips/steps to ensure that you have a good…
- these mindset shifts will change your life · 18 minThis is an INTERACTIVE EPISODE designed to get that spark back, and give you the opportunity to get clear on what you want out of life! In this episode, I guide you through my…
- manifestation 101 & tools to manifest your dream life · 20 minA crash-course in how to manifest! In this episode, I give you three tools to use to manifest the life of your dreams, as well as giving you guidance and advice on the waiting…
- don't be mediocre, take risks, make good art (reposted from august) · 11 minI was inspired by Florence Given's (Author of 'Women Don't Owe You Pretty') Tiktok video about how we should take risks, be bold, and stop people-pleasing in order to make…
- how to rewire limiting beliefs to live the life of your dreams · 15 minEver wondered how to let go of, and rewire limiting beliefs in order to live a successful, happy, fun life? In this episode, I share some advice and insights into how to…
- a pep talk for confidence · 18 minThis week on the podcast, I share my tips on how to be confident. I share my journey to self-confidence, as well as the mindset tools which have helped me the most. I hope you…
- autumn reset: how to embrace the next season of your life · 15 minIn this episode, I share some advice/tips/ways to uplevel and embrace this next season of your life. Autumn is my favourite season (you'd be able to tell when you listen), and it…
- conversations on life and love · 19 minMy two favourite things to talk about...love, and the complexities of life in your early twenties!! I sat down to record this episode with the intention of sharing what has been…
- five ways to boost your creative power · 8 minIn this episode, I share my five favourite ways to boost your creative power, and show up ready to make the best art. A shorter, but very much inspirational and encouraging…
- how to be yourself in a flawed, ever-changing world · 18 minIt can be tough trying to be confident and happy within yourself, when social media and people around us are following trends, are masking their unconfidence, and are living…
- your life is YOURS · 15 minIf you're worried about the path that you're on, or are feeling uncertain about what you want in life, this episode is for you! Listen to find more about how to accept healthy…
- navigating the early 20s identity crisis · 24 minIf you're like me and you're in your early 20s, almost graduating, or if you're in a process of change, this episode is for you!! Let's unpack and talk about the identity crisis…
- thinking ahead to post-grad life · 19 minI graduate in two months!! For those in the same boat, I share in this episode, some advice about post-grad life, and why you should be prioritising yourself in your early…
- how to practice deep love for yourself and others · 19 minWhen we think of love, for many of us, romantic love is the first thing that pops into our heads. But there are many forms of love which are super important to nourish and give…
- spring reset · 23 minIt's Spring!! My favourite time of year is finally here, and I'm super excited to bring you this episode all about how to beautifully reset for Spring, and make the next few…
- let's be kinder to ourselves · 9 minIt is so important to fill your own cup, and be a nurturing figure for yourself. Kindness is so powerful. Instagram: www.instagram.com/conversationswithamy
