Conversations with Catalysts
by Jeremy West
29. Catalysts of Change: A Conversation with Elissa Freeman on…
About this podcast
Conversations with Catalysts is a thought-provoking podcast that delves into the world of personal growth, self-discovery, and transformative coaching. Hosted by Mindfulness Coach Jeremy West, each episode invites listeners to join in-depth conversations with a diverse array of coaches, therapists, and transformational leaders from various walks of life.
At its core, Conversations with Catalysts is a celebration of the human spirit's innate capacity for change and evolution. Through engaging dialogues, West and his guests explore the catalytic moments, insights, and practices that have the power to shift perspectives, unlock hidden potentials, and propel individuals toward a more authentic, fulfilling existence.
What sets this podcast apart is its holistic approach to personal growth. Rather than focusing solely on specific niches or methodologies, Conversations with Catalysts embraces a wide range of modalities, philosophies, and lived experiences. From mindfulness and spirituality to entrepreneurship and creative expression, each episode offers a unique lens through which to examine the multifaceted aspects of human potential.
Throughout the conversations, listeners are invited to delve into the depths of self-awareness, confront limiting beliefs, and cultivate a growth mindset. Guests share their personal journeys, insights, and hard-won wisdom, providing listeners with practical tools, strategies, and inspiration to navigate their own paths of self-discovery and transformation.
Whether exploring the realms of emotional intelligence, vulnerability, and authenticity or delving into the intricacies of goal-setting, habit formation, and mindset shifts, Conversations with Catalysts offers a safe space for listeners to expand their perspectives and embrace their innate capacity for growth.
Beyond the personal realm, the podcast also touches upon the interconnectedness of individual transformation and societal change. Guests from various backgrounds share their visions for a more conscious, compassionate, and sustainable world, inspiring listeners to become agents of positive change in their communities and beyond.
With its warm and inclusive atmosphere, Conversations with Catalysts fosters a sense of connection and belonging among its listeners. It serves as a virtual gathering space where individuals can find solace, inspiration, and a renewed sense of purpose, empowering them to embrace their authentic selves and embark on a journey of continuous growth and evolution.
Whether you're seeking personal transformation, professional development, or a deeper understanding of the human experience, Conversations with Catalysts promises to be a transformative and enriching companion on your journey of self-discovery and conscious living.
Episodes
The newest 20 of 29 episodes
- 29. Catalysts of Change: A Conversation with Elissa Freeman on Coaching, Marketing, and Mindfulness · 52 min · Season 3 Episode 2In this special episode, Jeremy West sits down with his coach, Elissa Freeman, for a candid conversation about personal growth, the power of group coaching, and innovative…
- 28. Unleashing Your Unique Potential: A Conversation with Claire Aitken-Smith on Compassionate Assertiveness and Self-Understanding · 42 min · Season 3 Episode 1Jeremy West chats with Claire Aitken-Smith, a personal development coach and former physiotherapist, about the journey from therapeutic practice to holistic coaching. Claire…
- 27. Property Investment Demystified: Expert Advice from Harpinder Singh · 41 min · Season 2 Episode 6In this episode of "Conversations with Catalysts," Jeremy West sits down with property investment advisor and licensed estate agent Harpender Singh to explore the essentials of…
- 26. Self-Acceptance and the Path to Authentic Living with Anita McKenna · 34 min · Season 2 Episode 5In this episode of "Conversations with Catalysts," Jeremy West chats with transformational life coach and integrative counselor Anita McKenna about her journey from personal…
- 25. Small Steps, Big Changes: Transforming Health with Megan Gaul · 39 min · Season 2 Episode 4Jeremy West sits down with Health Coach Megan Gaul to explore her unique approach to weight loss and wellness. Megan shares her personal journey from education to coaching…
- 24. Addictions, Identity, and Relationships: Insights from Coach Quincy Whorf · 44 min · Season 2 Episode 3Relationship and Life Coach Quincy Whorf shares her fascinating backstory. Quincy shares her journey from growing up in Hollywood's music scene to overcoming addiction and…
- 23. Overcoming Ego and Building Authentic Leadership with Mary Gregory · 44 min · Season 2 Episode 2Executive coach Mary Gregory shares her journey from child psychiatry to empowering corporate leaders. She discusses the importance of self-awareness, creating space for…
- 22. Myq Kaplan: Comedian, Philosopher, and Purveyor of Peanut Butter · 57 min · Season 2 Episode 1Join Jeremy as he welcomes the insightful and hilarious Myq Kaplan for a thought-provoking conversation. Myq shares his journey from a young violin player to a celebrated…
- 21. The Courageous Path: Fiona Spence's Martial Arts Approach to Coaching · 36 min · Season 1 Episode 21Mindset Coach Fiona Spence shares her unique coaching philosophy rooted in martial arts principles. Fiona shares her approach to helping clients overcome stagnation, gain…
- 20. Embracing the Eye of the Storm: Mindful Living Through Life's Challenges with Jeremy West · 47 min · Season 1 Episode 20Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment. Through candid discussions about his own…
- 19. Unlocking High-Ticket Sales: Himani Jane's Proven Systems for Coaches · 37 min · Season 1 Episode 19In this insightful conversation, Himani Jane, the "Sales Queen," shares her unconventional journey from interior design to mastering sales strategies for coaches. With a focus on…
- 18. Keeping Your Mind Regular: Dr. Amanda Helman's Coaching Philosophy · 42 min · Season 1 Episode 18In this insightful conversation, Dr. Amanda Helman, a cognitive release coach, shares her philosophy and techniques for helping clients unlock their potential by shifting…
- 17. Unlocking Your Intuitive Edge: A Conversation with Coach Cera Byer · 37 min · Season 1 Episode 17In this insightful episode, Jeremy West sits down with life coach Cera Byer to explore her unique approach to helping clients tap into their intuitive edge. Cera shares her…
- 16. Reframing Your Relationship with Money: Insights from Financial Coach Meaghan Keeven · 28 min · Season 1 Episode 16In this insightful episode, Jeremy sits down with financial coach Meaghan Keeven to explore her holistic approach to money management. Meaghan shares her philosophy on the…
- 15. Overcoming Fear and Emotional Blocks: Coaching Insights from Jai Thomas · 36 min · Season 1 Episode 15Jai Thomas chats with Jeremy about his transformative approach to helping clients master their mindset and manifest their dream life. In this insightful episode, Jai shares his…
- 14. Shifting Your Perspective: Donya Smida's Philosophy for Overcoming Life's Challenges · 37 min · Season 1 Episode 14Donya Smida chats with Jeremy about her journey from corporate stress to personal fulfillment through the power of coaching. Donya shares her core philosophy that true happiness…
- 13. Overcoming Childhood Trauma and Addiction: A Conversation with Nathan Francis · 29 min · Season 1 Episode 13Coach Nathan Francis chats with Jeremy about his inspiring journey from struggling with addiction and self-sabotage to empowering teens to reach their full potential. In this raw…
- 12. Navigating Motherhood with Intention: A Conversation with Mindset and Lifestyle Coach Stephanie Jones · 30 min · Season 1 Episode 12Mindset and lifestyle coach Stephanie Jones chats with Jeremy West about her practical strategies for helping busy moms master their time and reduce chaos in their lives. In this…
- 11. Overcoming Emotional Unavailability in Women: Insights from Coach Kelsey Lima · 29 min · Season 1 Episode 11Join Jeremy West as he chats with life coach Kelsey Lima about her transformative approach to helping women heal fragmentation and break free from limiting patterns. In this…
- 10. Mindfulness Meditation for Pain Relief: A Guided Practice with Jeremy West · 28 min · Season 1 Episode 10In this special episode, join Jeremy West for a soothing 30-minute mindfulness meditation designed to help you find relief from pain and discomfort. Through a gentle body scan…







