Crazy Stupid Midlife
von Renee & Dannielle
Neueste Folge
Welcome to Navigating Fitness in Midlife: Our Evolving Journeys
Welcome to Navigating Fitness in Midlife: Our Evolving Journeys
Über diesen Podcast
Real Talk for Women Who’ve Been There, Done That, and Are Ready for More
Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention.
Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow-up, a rediscovery of what really matters. Whether you’re leveling up, starting over, or finally putting yourself first, we’re here with the laughs, the wisdom, and the “WTF is happening to my skin?” moments.
From women’s health and wellness, to aesthetics, aging boldly, and personal growth, we’re talking all the crazy, stupid, beautiful parts of being a woman in midlife. This isn’t the end of your story—it’s the beginning of your best damn chapter yet.
Folgen
- Welcome to Navigating Fitness in Midlife: Our Evolving Journeys · 42 Min. · Folge 19Navigating Fitness in Midlife: Our Evolving Journeys Explore personal stories of fitness, challenges, and discoveries.In this issue, we dive into the evolving world of fitness as…
- Welcome to Our Daily Supplement Routine · 34 Min.Send us Fan Mail Crazy Stupid Midlife Follow us on Instagram: @crazystupidmidlife
- We’re Back! Where Have We Been and What's New? · 42 Min. · Staffel 2 Folge 17In this episode, Dannielle and Renee reconnect after a busy year to share updates on their lives, discuss their current obsessions, favorite shows, books, beauty routines, and…
- Welcome to Pilates, Macros & Community: Building Strength, Habits & Community at Any Age · 1 Std. 6 Min. · Staffel 2 Folge 16In this episode of Crazy Stupid Midlife, we dive into Pilates, macros, and the power of community with Brooklyn, a Pilates instructor with over 10 years of experience. We explore…
- Welcome to Season 2: What Fuels Us, What Drains Us & Our Media Takes · 58 Min. · Staffel 2 Folge 15Season 2 media, books, movies, TV shows, memoirs, health, wellness, family, recommendations, midlife takeaways Renee has been busy teaching multiple subjects and managing a…
- Welcome to Therapy with Dr. Z – Navigating Midlife Relationships, Marriage, and Sex · 1 Std. 23 Min. · Folge 14Episode: Welcome to Therapy with Dr. Z – Navigating Midlife Relationships, Marriage, and Sex This week on Crazy Stupid Midlife, we sit down with Dr. Kristin Zeising, a licensed…
- Welcome to a Season Abroad · 42 Min. · Folge 13We’re back! After taking a little break, we couldn’t wait to sit down and catch up with you. This season was packed with trips to Paris, Greece, London, Dublin, Copenhagen and…
- Welcome to Women's Health with OB/GYN Dr. Sara Mckinney (part 2) · 56 Min. · Folge 12We’re not done yet. In Part 2 of this important conversation, Dr. Sara McKinney dives deeper into the realities of hormone imbalance, perimenopause, and the emotional and…
- Welcome to Women's Health with OB/GYN Dr. Sara Mckinney (Part 1) · 57 Min. · Folge 11Are you feeling off, overwhelmed, or just… not like yourself? You’re not alone — and you’re definitely not crazy. In this episode of Welcome to Women's Health, Dr. Sara McKinney…
- Welcome to CSM 100 Day Healthy Challenge · 38 Min. · Folge 10What if you had a community of women showing up with you—every day—for 100 days of real, sustainable wellness? In this episode, we’re inviting you to join us and Coach Sasha…
- Welcome to Our Media Edit · 1 Std. 15 Min. · Folge 9This week, we’re talking current media obsessions — the shows, books, and movies we’re hooked on right now and why we can’t stop thinking about them. From drama to nostalgia…
- Welcome to LEAN (Ladies-Exercise-Accountability-Nutrition) with Coach Sasha · 1 Std. 21 Min. · Folge 8What does it actually take to feel strong, energized, and empowered? In this episode, we’re joined by Coach Sasha, founder of LeanPowerment and creator of the LEAN coaching…
- Welcome to Lions, Tigers and Bears...Oh My! · 48 Min. · Folge 7This week, we’re stepping into the wilderness of midlife — careers shifting, creativity stretching, and the occasional emotional bear attack. In this honest check-in episode, we…
- Welcome to Madhouse · 1 Std. 25 Min. · Folge 6In this episode of Crazy Stupid Midlife, we step inside Madhouse Dance, a sensual, empowering studio where movement becomes medicine. We’re joined by Olivia Kingston, founder of…
- Welcome to HRT (Hormone Replacement Therapy) · 1 Std. 0 Min. · Folge 5In this must-listen episode of Crazy Stupid Midlife, Renee steps into the listener’s chair while Dannielle, a licensed nurse practitioner, shares her expert insights on hormone…
- Welcome to Balance with Dr. Noriko Udea-Lang · 1 Std. 27 Min. · Folge 4What if feeling better isn’t about another prescription — but about getting to the real root of what’s going on? In this episode, we sit down with Dr. Noriko Ueda-Lang, a…
- Welcome to Stupid · 17 Min. · Folge 3In our third episode, we’re breaking down the why behind one of the most loaded words in our podcast title: stupid. Why did we choose it? What does it really mean to us? And how…
- Welcome to Crazy · 37 Min. · Folge 2Welcome to Crazy Stupid Midlife—where everything feels a little upside down, but somehow more real than ever. In our second episode, we’re opening the door to what this podcast…
- Who We Are and Why The Hell Are We Doing This? · 26 Min. · Folge 1Meet your hosts, Renee and Dannielle, two lifelong friends navigating the wild, wonderful, and WTF moments of midlife—together. In this first episode, we share our stories: from…
- Crazy Stupid Midlife Trailer · 1 Min.Welcome to Crazy Stupid Midlife! Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife, the podcast that dives headfirst into…
