Create the Courage to be Fearless
by Anita Mattu
Latest episode
How to Repair Relationships After Hurt, Broken Trust And Emotional…
How to Repair Relationships After Hurt, Broken Trust And Emotional…
About this podcast
Create the Courage to be Fearless Podcast
Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth.
From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear.
New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom.
This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.
Episodes
The newest 20 of 245 episodes
- How to Repair Relationships After Hurt, Broken Trust And Emotional Pain | Laziena Hodge EP 244 · 53 min · Episode 244Send us Fan Mail A heartfelt apology doesn't always heal the damage. So, how do we repair relationships, rebuild trust and begin healing after emotional hurt? In this episode of…
- Choosing Yourself: The Courage To Make Difficult Decisions And Start Over | Tessa Bennett EP 243 · 47 min · Episode 243Send us Fan Mail What does it really take to choose yourself and have the courage to start over? In this episode of Create the Courage to Be Fearless, Anita Mattu is joined by…
- Generational Wealth: Building A Legacy Beyond Money | Aryana Charise EP 242 · 25 min · Episode 242Send us Fan Mail What if the most valuable thing you leave behind isn’t the money in your bank account, but the wisdom, habits and example your family can carry forward for…
- Helping Young Adults Build Confidence, Identity & Resilience | Koach Keisha EP 241 · 39 min · Episode 241Send us Fan Mail What does it really take to feel confident stepping into adulthood? In this episode of Create the Courage to be Fearless™, I’m joined by youth and young adult…
- The Courage to Lead from Within | Authentic Leadership | Ranjan Kumar Varanasi EP 240 · 58 min · Episode 240Send us Fan Mail What does it really mean to lead from within? In this episode of the Create the Courage to be Fearless™ Podcast, I am joined by Ranjan Kumar Varanasi—authentic…
- The Courage To Start Again: From Soldier To Five-Star Life | Danny Pilkington EP 239 · 59 min · Episode 239Send us Fan Mail What happens when the identity you've known for most of your life suddenly disappears? In this episode of Create the Courage to be Fearless™, Anita Mattu sits…
- From Headteacher To Heart-Led Living: The Courage To Follow Your Purpose | Kelly Rays-Butchart EP 238 · 1 h 6 min · Episode 238Send us Fan Mail What happens when a successful career no longer feels aligned with who you truly are? In this inspiring episode of Create the Courage to be Fearless™, I’m joined…
- How To Trust Your Intuition And Live Authentically | Dr. Brandon Croud EP 237 · 37 min · Episode 237Send us Fan Mail What happens when the life you've built no longer feels like it truly belongs to you? In this thought-provoking episode of Create the Courage to Be Fearless…
- Stop Comparing Yourself: How to Find Purpose, Fulfilment & Inner Peace | Juan Lee EP 236 · 39 min · Episode 236Send us Fan Mail What happens when you stop chasing someone else’s definition of success and start creating a life that truly aligns with who you are? In this powerful episode of…
- Heart Attack at 38: The SCAD Warning Signs Every Woman Should Know | Rowena Breese EP 235 · 52 min · Episode 235Send us Fan Mail What if a healthy, active 38-year-old mum suddenly experienced crushing chest pain, numb arms and a jaw that wouldn’t cooperate — and no one expected it to be a…
- The Courage To Do Hard Things: Building Resilience, Self-Awareness & Real Freedom | Ananda Om EP 234 · 51 min · Episode 234Send us Fan Mail What if the things we most want to avoid are actually the things that can help us grow? In this powerful conversation, Anita Mattu is joined by Ananda Om to…
- How I Healed Depression & Anxiety After Years of Trauma | Laura Rose EP 233 · 56 min · Episode 233Send us Fan Mail Depression and anxiety can feel overwhelming, but what if they are also a signal that something deeper needs your attention? In this heartfelt episode of Create…
- Why You're Still Exhausted Even When You're Doing Everything Right | Burnout Recovery | Miranda Brooking EP 232 · 37 min · Episode 232Send us Fan Mail You can do everything "right" and still feel completely exhausted. In this episode of Create the Courage to Be Fearless, Anita Mattu is joined by rest consultant…
- From Trauma to Joy: Healing, Courage & Emotional Resilience | Shannon Donohoe Simpson EP 231 · 47 min · Episode 231Send us Fan Mail What happens when you stop hiding your truth and finally tell your story? In this powerful episode of Create the Courage to Be Fearless, Anita Mattu sits down…
- When The Mask Slips: Men’s Mental Health, Fatherhood & The Courage To Say “I’m Not Okay” | Joe Henderson EP 230 · 37 min · Episode 230Send us Fan Mail A lot of men are doing everything they’ve been told they should do—working hard, providing for their families, and carrying the weight of responsibility—yet many…
- Trauma Whispers Before It Roars: The Hidden Signs Your Nervous System Is Sending You | Annie Emprima EP 229 · 44 min · Episode 229Send us Fan Mail What if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold? In this powerful episode, Anita Mattu is…
- Perimenopause Explained: Hormones, HRT, Libido & Reclaiming Your Confidence | Kim Bilyk EP 228 · 50 min · Episode 228Send us Fan Mail Perimenopause can feel like an unexpected identity shift. Your body changes, your sleep changes, your confidence takes a hit, and even the things that once…
- Why Nothing Works For Your Health (The Missing Link in Personalised Health) | Jennell Cook EP 227 · 36 min · Episode 227Send us Fan Mail Health advice has never been more accessible — yet many people feel more confused, overwhelmed, and stuck in their wellbeing than ever before. In this episode…
- It’s Not Too Late: Reclaiming Your Creative Life After 50 | Emily Pattullo EP 226 · 32 min · Episode 226Send us Fan Mail You can be outwardly successful, capable, and still feel like something essential is missing — often because a dream was quietly set aside along the way. In this…
- Nobody Is Coming To Save You: How To Create Opportunities And Unlock Your Potential | Tiyon L Simpson EP 225 · 44 min · Episode 225Send us Fan Mail Nobody is coming to save you—and that can be either terrifying or incredibly freeing. In this powerful episode of Create the Courage to Be Fearless, Anita Mattu…
