Create Wellness Club
tekijä: Kate Moore
Uusin jakso
026: Create More Joy to Expand Your Life
026: Create More Joy to Expand Your Life
Tietoa podcastista
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!
Jaksot
Uusimmat 20 jaksoa 27 jaksosta
- 026: Create More Joy to Expand Your Life · 36 minWhat if joy was your natural state? In this episode, we’re exploring how to make joy your foundation rather than a fleeting reward. Not the shiny, performative kind...but the…
- 025: Rediscover What Makes You Come Alive! · 35 minIn this episode, we’re peeling back the noise and reconnecting with the essence underneath it all. The version of you that existed before the world told you who to be. The things…
- 024: Unsubscribe from the Old Version of You · 39 minReady to let go of what’s no longer serving you? In today’s episode, we’re talking about unsubscribing: from old stories, outdated beliefs, and versions of yourself that just…
- 023: Embrace Growth While Appreciating Where You Are · 37 minIn this episode, we explore the subtle dance between ambition and appreciation! How to grow and move forward without losing touch with where you are. I share some reflections…
- 022: The Art of Following Your Curiosity. Let the Breadcrumbs Lead · 44 minIf you’ve ever felt stuck in a routine or unsure of what’s next, this episode is a gentle nudge to start paying attention to those little sparks of interest and the things that…
- 021: Unlocking Creativity & Flow Through Meditation · 41 minThis episode explores how meditation can help you reconnect with inspiration and find your flow. From simple breathwork to intuitive movement, learn how meditation and…
- 020: Create Your Own Path - No More Waiting! · 37 minIn this episode of Create Wellness Club, we dive into how taking initiative can change everything—opening doors, sparking creativity, and transforming your life. If you’ve been…
- 019: The Creative Long Game: Commit to the Journey · 30 minIn this episode of the Create Wellness Club podcast, we’re getting real about the long game! Choosing depth over dopamine hits, consistency over quick wins, and doing the work…
- 018: How to Be Creative When You're Not Creative · 26 minIn today’s episode, we’re breaking down the myth that creativity is only for artists or people who paint or write etc. Creativity is a mindset, and it shows up in all areas of…
- 017: Your Sensitivity is Your Superpower! The Key to Creativity, Connection, and Courage · 27 minBeing sensitive is a gift. Feeling deeply, picking up on energy, and experiencing emotions intensely can bring so much richness to life—fueling creativity, strengthening…
- 016: Getting Out of a Rut – Reignite Your Spark · 37 minIf you’ve been feeling stuck, unmotivated, or like you’re just going through the motions, you’re not alone. We all hit ruts, whether it’s in our creativity, our wellness…
- 015: Yoga for Self-Discovery: Unlock Your True Potential on and Off the Mat · 28 minEver wondered how yoga goes beyond the mat? This episode dives into the power of yoga as a path to self-discovery, helping you tune into your mind, body, and emotions. We’ll…
- 014: Stop Putting Yourself in a Box – You Are the Niche · 31 minLet's dive into the powerful idea that you are the niche and why you don’t need to limit yourself to just one identity or creative outlet. You are a multidimensional being with a…
- 013: Embracing the Dark & the Power of Feeling it All · 26 minIn this episode, we’re diving into a topic that’s often overlooked: embracing the dark. While the world encourages us to focus on positivity and light, true transformation…
- 012: Romanticize the Process: Love the Journey of Art and Life · 32 minIn this episode of CWC, Kate dives into the idea of romanticizing your process and falling in love with the journey. Instead of rushing through daily tasks, discover how to find…
- 011: You Are More Capable Than You Know · 31 minIn today’s episode of Create Wellness Club, we’re diving into the empowering idea that you’re capable of so much more than you might think! We’re chatting about how self-doubt…
- 010: Rise and Thrive — Creating Your Perfect Morning Routine · 47 minIn this episode of Create Wellness Club, we explore the power of having a morning routine that nurtures both the mind and body. A well-structured morning sets the tone for your…
- 009: Kill the Part of You That Cringes, Not the Part That Is Cringy · 35 minDouble digits!! Welcome back to Create Wellness Club! In this episode, we explore the power of expressing your true self unapologetically. Living authentically can free us from…
- 008: Commit to Your Creative Practice – Art First, Always · 34 minWelcome back to Create Wellness Club! In today’s episode, we’re diving into the beautiful power of committing to your creative practice. Creativity isn’t just for artists—it’s…
- 007: Living Slow in a Fast-Paced World · 32 minWelcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move…
