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Dear Headspace

Dear Headspace

Processing resentments, with Dora

· 36 min

Show notes

Dora, Robin, and Headspace therapist Samantha answer questions about how to cope with panic and distress, and how to handle feelings of resentment toward a partner when you don’t agree with their decisions. Plus, we respond to a young Headspace listener who asks for advice after their friend moved away.

Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠ and Samantha ⁠here⁠.

To send us your question go to ⁠sayhi.chat/dearheadpace⁠

Try the Headspace app free for 30 days ⁠here⁠.

Mental health coaching is now available in the Headspace app. Connect with a trained expert for…

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