Informazioni su questo podcast
The "Dear Younger Me" Podcast is a heartfelt journey back to the past, where I reflect on the challenges I faced as a younger version of myself. Each episode is filled with advice on how to navigate life's hurdles, healing, and personal growth. These lessons are valuable for anyone who’s looking for guidance through life’s ups and downs. My mission is to mentor others by sharing my experiences and helping them heal and grow to highest version on themselves.
Episodi
- Diary Entry 8: My Mental Health Story · 9 min · Stagione 1 Episodio 8Dear listeners, Last month was Mental Health Awareness Month, but mental health is an ongoing journey. If you're struggling, you're not alone, and things can improve. Healing…
- Diary Entry 7: Rest · 7 min · Stagione 1 Episodio 7Dear listeners, In today’s fast-paced society, many of us feel the pressure to keep grinding without pause. Have you ever wondered why it’s so hard to take a break? In this post…
- Diary Entry 6: Comparison · 7 min · Stagione 1 Episodio 6Dear listeners, Join us in today's episode, which is all about comparison. Have you ever caught yourself comparing your journey to others? I completely understand—I’ve been there…
- Diary Entry 5: Confidence · 10 min · Stagione 1 Episodio 5Dear listeners, Join us in today's episode, where we explore the wonderful topic of confidence and share eleven heartfelt ways I have learned to embody it. Remember, confidence…
- Diary Entry 4: Gratitude · 6 min · Stagione 1 Episodio 4Dear listeners, Join us in today's short episode, where I talk about the wonderful impact gratitude can have on our minds and how it shapes our reality. I'll also share some…
- Diary Entry 3: Self Love · 10 min · Stagione 1 Episodio 3Dear listeners, Join us in today's episode as we talk about letting go of people-pleasing habits and explore some simple tips to prioritize yourself. Remember, you can't truly…
- Diary Entry 2: Love · 9 min · Stagione 1 Episodio 2Dear listeners, Join us in today's episode, where I’ll share some heartfelt advice on love, along with my personal experiences and tips on how to navigate it. I'm excited to…
- Diary Entry 1: Kindness · 5 min · Stagione 1 Episodio 1Dear listeners, My name is Lisa, and this is my very first podcast episode. Join us for today's episode, where you get to know a little bit about me and discuss the importance of…
