Declutter Your Chaos - Mindful Minimalism
di Amber Cammidge
Ultimo episodio
395 | Clear Trauma Clear Clutter - Could Unresolved Trauma Be…
395 | Clear Trauma Clear Clutter - Could Unresolved Trauma Be…
Informazioni su questo podcast
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.
Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.
Create systems that stick—because they're built around you, not what Instagram says your home should look like.
Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.
Let's do this together.
Welcome to Declutter Your Chaos.
xo, Amber
Episodi
I 20 episodi più recenti su 391
- 395 | Clear Trauma Clear Clutter - Could Unresolved Trauma Be Keeping You Stuck? With Dr. Judith Swack · 1 h 9 minHave you ever looked around your home, felt completely overwhelmed by everything that needs to be done, and found yourself unable to take action? What if your response has more…
- 394 | ONE RULE to Fix Procrastination and Motivation · 24 minHave you ever started decluttering, only to feel completely exhausted five minutes later? Where do I start? Should I keep this? What if I need it someday? Where does this go?…
- 393 | Neuroscience of Decluttering - Two Strategies to use today · 13 minHey Guys, Have you ever held on to something you don't need, want, or even particularly like, simply because it's yours? Neuroscience may help explain why. In this episode of…
- 392 | If You've Been Dealing With Clutter For a Long Time · 24 minHey Guys, What if the biggest thing standing between you and the home you want is the story you've been telling yourself? In this episode of Declutter Your Chaos, we're talking…
- 391 | How to Make Money From Your Clutter - with Cristell Jewell · 37 minHey Guys, In this episode, I'm joined by Cristell Jewell, founder of Rejeweled Gives. Crystal is knowledgeable,passionate and talented in the world of thrifting. Here, we talk…
- 390 | Guided Mindful Decluttering Session · 42 minHey Friends, The bathroom is one of those places where clutter can pile up—old lotions, half-empty bottles, forgotten samples, gifts we never used, and products we keep simply…
- 389 | Why Do I Online Shop So Much? · 29 minHey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I…
- 388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing · 52 minHey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries…
- 387 | Anxiety & People Pleasing & ADHD, OH MY! · 27 minHey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people…
- 386 | Guided Mindful Decluttering: One Breath, One Object, One Decision · 28 minHey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and…
- 385 | How Getting Rid of Almost Everything Changed Her Life · 45 minHi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home…
- 384 | How Divorce Saved My Family · 22 minHi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce…
- 383 | What Your Clutter Says About Your Chakras with Bonnie Lippincott · 25 minHi Friends! What if the clutter in different areas of your home could tell you something about what's happening internally? In this episode, I'm joined by Bonnie Lippincott…
- 382 | Conversation With Tyler Moore, The Tidy Dad · 44 minHi Friends! In this episode, I'm joined by Tyler Moore, known on Instagram as Tidy Dad, and author of his new book, Tidy Up Your Life, Rethinking How to Organize, Declutter, and…
- 381 | Declutter the Bedroom - Guided Mindful Decluttering Session Focused on Your Bedroom · 26 minHi Friends! Press play, head to your bedroom, and declutter with me. In this guided session, I'll walk you through my method, which is a mindful approach that turns decluttering…
- 380 | Creating More Joy by Letting Go - Conversation with Jen Gomez, The Joy Strategist · 45 minHi Friends! What if joy isn't something you find—but something you practice? In this episode, I sit down with Jen Gomez to talk about creating more joy, moving through fear and…
- 379 | Declutter Your Home by Elevating Your Worthiness · 19 minHey Guys, This is a raw episode that will help you connect to a deeper sense of worthiness. Which will help you find more ease in letting go. This episode is about coming home to…
- 378 | You Are Better Than This · 19 minTo join Monday's workshop click WORKSHOP. Hi Friends, I've been going live on Instagram every morning at 9:00 a.m. Pacific, and today we talked about how clutter is preventing…
- 377 | My Client's Transformation From Chaos to Peace · 33 minTo join Monday's workshop click WORKSHOP. Hi Friends, Today's episode is a conversation with one of my clients. She shares her journey of living with clutter, constantly putting…
- 376 | How Your Stuff Steals From Your Purpose · 19 minHey Friends! Why is it so much easier to hold onto an old coffee mug than to make room for peace? There's actually a fascinating psychological reason. In this episode, I'm going…
