Defeating Can't Podcast
af Andy
Seneste episode
Finding Your Superpower: Teak Ruby-Ano's Story of Resilience…
Finding Your Superpower: Teak Ruby-Ano's Story of Resilience…
Om denne podcast
Welcome to the Defeating Can't Podcast, ignited by the roots of a remarkable journey that began in 2017. What began as a strategy for professional and personal achievement evolved into a local apparel brand across Hawai'i, resonating nationally and internationally. Beyond clothing, my journey delved into psychology, a passion for mental health, suicide prevention, and the science behind optimizing human performance—the "Science of CAN."
This podcast features interviews with friends, family, and inspired individuals from Kaua'i, and throughout the CAN. world, all united in our collective journey to conquer self-defeating thoughts. We refuse to surrender to a life veiled in quiet desperation, as aptly put by Thoreau. Instead, this concept, our business, and this podcast endeavors to contribute a verse, however modest, to enrich lives. Join me as we explore defeating limitations and embracing the Spirit of "CAN."
Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.
Episoder
De nyeste 20 af 26 episoder
- Finding Your Superpower: Teak Ruby-Ano's Story of Resilience, Purpose & Aloha · 1 t. 10 min.Send us Fan Mail What if your greatest superpower is something you haven't discovered yet? Born and raised on Kauaʻi, Teak Ruby-Ano has spent his life overcoming challenges…
- Jerry MacDonald: More Than the Miles · 33 min.Send us Fan Mail Cycling has been a huge part of Andy Bestwick’s life, but it’s a chapter of the Spirit of CAN. story he hasn’t shared very often. In this episode of the…
- How Hawaiʻi's Great Teachers Keep Learning, Growing, and Changing Lives · 54 min.Send us Fan Mail In this episode of Defeating CAN'T, we share the inspiring story of the Hawaiʻi Great Teachers Seminar, a unique retreat that brings together some of Hawaiʻi's…
- Keali'i Fathers Day · 26 min.Send us Fan Mail In this special Father's Day episode of the Defeating CAN'T Podcast, Andy sits down with his longtime friend, business partner, and the voice behind the…
- Defeating CAN’T: CAN. THRIVE Series – Ep. 7 | Filtering CAN'T in High-Pressure Moments · 19 min.Send us Fan Mail Jason: This is where these two ultra-cool guys hang out, talk story, and invite ourselves—with positive vibes only—into your personal journey. Andy: We're…
- A Father, A Son, and the Andes: Defeating Can't One Mile at a Time · 30 min.Send us Fan Mail This episode of Defeating Can’t reconnects with Austrian adventurer Stefan Garr, now more than 18 months into a self-supported bicycle journey around the world…
- Stefan Gaar, Pt. 2 — 220-Day Check-In: Cycling Across Asia · 20 min.Send us Fan Mail This is the 220-day check-in with Austrian adventurer Stefan Gaar (aka Freak of Nature), who is cycling solo and self-supported around the world. In Part 1, we…
- Finding the Glide: Sonny Cruz and the Moloka‘i Hoe - Paddling the World Championships · 22 min.Send us Fan Mail This episode of Defeating Can’t takes you into the heart of outrigger canoe paddling and one of the most iconic endurance events in the world — the Moloka‘i Hoe…
- Defeating CAN’T: CAN. THRIVE Series – Ep. 6 | Staying Positive When Others Aren’t: Mindset, Energy & Workplace Culture · 23 min.Send us Fan Mail In this episode of the CAN. THRIVE Series, Andy Bestwick and Coach Jason Carnagie dive deep into one of the most relatable topics yet: How do you stay positive…
- CAN. THRIVE Series – Ep. 5 | Just Start: The Power of First Steps and Forward Momentum · 16 min.Send us Fan Mail In this energizing episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie dig into one of the most universal challenges we all face…
- CAN. THRIVE Series – Ep. 4 | Creating a Vision: Anchoring Your Life with Purpose · 23 min.Send us Fan Mail In this powerful episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie dive into the transformative practice of creating a personal…
- CAN. THRIVE Series – Ep. 2 | Fixed vs. Growth Mindset: How to Catch Yourself in the Act · 24 min.Send us Fan Mail In this thought-provoking episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie unpack one of the most powerful concepts in personal…
- CAN. THRIVE Series – Ep.3 | Resistance, Avoidance & Procrastination: Why We All Do It (and How to Push Through) · 20 min.Send us Fan Mail In this episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick dive into the all-too-familiar struggles of resistance, avoidance, and…
- CAN. THRIVE Series – Ep. 1 | What Does Well-being Really Mean? · 22 min.Send us Fan Mail In this premiere episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick set the tone for what’s to come—real conversations about thriving…
- Kaya Waldman: Sleighing Giants at Nazaré · 35 min.Send us Fan Mail Join us as we dive into an inspiring tale of courage, passion, and relentless determination in this episode of the "Defeating Can't" podcast hosted by Andy…
- Stefan Gaar: A Journey to Cycle Across Seven Continents · 21 min.Send us Fan Mail In this episode of Defeating Can't, I sit down with Stefan—better known as Freak of Nature on Instagram—who is embarking on an extraordinary mission: cycling…
- Coach Jason Carnegie: My Performance Coach · 44 min.Send us Fan Mail This podcast explores the world of wellness coaching through my experience with Kauai’s own Dr. Jason Carnegie—a renowned fitness coach dedicated to improving…
- Teacher Jenna Katlin: The I CAN. Jar · 26 min.Send us Fan Mail An interview with Ms. Katlin, a 7th-grade math teacher from Wahiawa Middle School on Oahu, who shares her strategies for overcoming challenges in the classroom…
- Kevin Mokuahi: What's your mountain? · 39 min.Send us Fan Mail This podcast holds a special place in my heart. Kevin is fighting the same Parkinson's disease that my father battled before passing away recently. It's been…
- Denise MacDonald: A champion chasing down criminals and change · 29 min.Send us Fan Mail In this episode, join us as we sit down with a longtime friend, former college teammate, and national champion, who shares insights into her career with the Las…
