Did I overshare?
από Zoe Williams
blame it on a dis-regulated nervous system
Σχετικά με αυτό το podcast
Welcome to the 𝘋𝘪𝘥 𝘐 𝘖𝘷𝘦𝘳𝘴𝘩𝘢𝘳𝘦 podcast by herbalist, author, wellness, and self help host - Zoe Williams. Listen along as she covers the struggle with growth and how it is not linear nor easy. These episodes cover a range of topics to help you navigate your life as she try’s to navigate her 20’s. You can expect to hear talks about mental health, healing, personal stories, girl talks, and especially thoughts on oversharing. Thank you for joining her on her self growth journey, and she hopes that she is apart of yours as well. New episodes will be up every week. ✰
Thank you, i’m proud of you.
Επεισόδια
Τα νεότερα 20 από 110 επεισόδια
- blame it on a dis-regulated nervous system · 27 λεπ. · Επεισόδιο 110Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!!🍊🕯️in this episode I talk about how a dis regulated nervous…
- self deconstruction series part. 3 (21-ongoing re-discovery and healing) · 29 λεπ. · Επεισόδιο 109Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!!🧘🏽♀️🍋 in this episode I talk about how i started to finally…
- play stupid, people will always underestimate you · 21 λεπ. · Επεισόδιο 108Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!!🌸🗞️ in this episode I talk about how it’s important to never…
- self deconstruction series part. 2 (18-20 suppression and growth) · 1 ώ. 29 λεπ. · Επεισόδιο 107Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 💋🖇️in this episode I talk about how how I struggled and why…
- asking ourselves, objectively what’s been the hardest thing to navigate as a woman? · 18 λεπ. · Επεισόδιο 106Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🖇️🫐in this episode I talk about how we need to ask ourselves…
- self deconstruction series part. 1 (13-17 conforming and breakdowns) · 1 ώ. 8 λεπ. · Επεισόδιο 105Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🧁🐮in this episode I talk about the deconstruction of myself…
- sit and talk with me about self identity when all is lost · 34 λεπ. · Επεισόδιο 104Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🧃🧑🏽🩰in this episode I talk about self identity really this…
- drama and chaos are an addiction · 34 λεπ. · Επεισόδιο 103Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🧘🏽♀️🌙in this episode I talk about drama and how the world…
- my ego hates unpredictability · 24 λεπ. · Επεισόδιο 102Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🧷🍓in this episode I talk about how scary it is because life…
- finding your authentic self in content · 24 λεπ. · Επεισόδιο 101Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🌈🫐in this episode I talk about how to find authenticity in…
- a much needed brain dump · 30 λεπ. · Επεισόδιο 100Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 📷🥝in this episode I talk about well… mafia smut, interior…
- it bothered me but it doesn’t define me · 34 λεπ. · Επεισόδιο 99Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🐒💫in this episode I talk about how it is okay to feel but…
- the parentified youngest daughter · 1 ώ. 7 λεπ. · Επεισόδιο 98Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🍊✨in this episode I talk about how it is being a parentified…
- you’re not lazy you’re overwhelmed · 17 λεπ. · Επεισόδιο 97Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🐒✨in this episode I talk about how a lot of the times we…
- keep it private and keep it pushing · 23 λεπ. · Επεισόδιο 96Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🧚🏽♀️🍋🟩in this episode I talk about learning how to be…
- trying to learn how to just be (stop making life so hard) · 18 λεπ. · Επεισόδιο 95Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🥝⛰️in this episode I talk about learning how to just be… to…
- healing is refusing to repeat the cycle · 22 λεπ. · Επεισόδιο 94Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🌘🗞️in this episode I talk about cycles…..and how they suck…
- become the alchemist, you are your BIGGEST project · 24 λεπ. · Επεισόδιο 93Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🍓⚡️in this episode I talk about alchemy and how it can get…
- ignorance is the new religion · 30 λεπ. · Επεισόδιο 92Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 🗞️⚖️in this episode I talk how often times many of us carry…
- you know it, apply it (learning discipline) · 19 λεπ. · Επεισόδιο 91Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Hi besties!! 📖🔒in this episode I talk about how we can find and manage…







