Dismount
by Dismount.
Latest episode
EP. 71 - - - ANXIETY: How Do I Deal With The Stress That Is…
EP. 71 - - - ANXIETY: How Do I Deal With The Stress That Is…
About this podcast
Slashing societal norms and shredding miles, all on the ultimate journey to full awareness, understanding, peace, and gratitude.
Episodes
The newest 20 of 68 episodes
- EP. 71 - - - ANXIETY: How Do I Deal With The Stress That Is Inevitable? · 2 h 47 min · Episode 71Fight or flight might be the first thing you think of when someone brings up anxiety. Maybe you are someone who's mind goes straight to thinking about therapy when thinking of…
- EP. 70 - - - STANCE: Can Standing Up For Myself Be Pointless Sometimes? · 2 h 51 min · Episode 70How many times have you been burned by a fire? What about when that fire was you sticking up for yourself or your principles and you ended up burned so badly that it left scars?…
- EP. 69 - - - DESIRE: Can I Just Enjoy This Without Feeling Shame? · 2 h 40 minIs there actually a limit to how much you can crave something? In a world where propaganda is around every corner telling us that we need this or we should want that, how do you…
- EP. 68 - - - ADMIRATION: Can Meeting My Hero Ruin Me? · 2 h 15 min · Episode 68There is a saying that goes, don’t ever meet your heroes…why? Well on one hand you could be extremely let down when you find out that all the things you admired about that hero…
- EP. 67 - - - POSITIVE +- NEGATIVE: How Do I Balance Out The Forces Of My Existence? · 2 h 28 min · Episode 67Are you ready for a conversation that gets started with a bold statement of there is no GOOD or BAD? Who makes that kind of statement and says that it is all just your perception…
- EP. 66 - - - TRUTH or DARE: What Are My Consequences? · 2 h 7 min · Episode 66TRUTH OR DARE…how easily this game could take us to places that we never imagined we would go. This was a fun game that we played a lot as kids, right? How many kept playing this…
- EP. 65 - - - COMMUNITY: Why Does It Feel Like Society Fights To Separate Us? · 2 h 1 min · Episode 65Divide and conquer is a term that comes from war. The idea is that you separate a team or army up into smaller groups so that they are easier to defeat or control. There is also…
- EP. 64 - - - TRIBES: Can I Be An Individual In A Group? · 2 h 13 min · Episode 64Standing out amongst a crowd of amazing people who I consider my team or family; how do I do that? Can I be someone who is a part of the best team in the world but also be viewed…
- EP. 63 - - - TRADITIONS: How Do I Honor History and Myself? · 2 h 12 min · Episode 63Respect your elders is something that a lot of us were programmed to believe at a young age. Well, what if your elder was a horrible example and someone who you could never…
- EP. 62 - - - HOURGLASS: How Do I Cherish My Time More? · 2 h 9 min · Episode 62The hourglass keeps going no matter how many times you try to make it stop. So how to you make the most of every moment? How do you make every moment special without stressing…
- EP. 61 - - - MAINTENANCE: You Can Do An Oil Change On Your Body? · 2 h 4 min · Episode 61What would an oil change for your body look like? a. Is that a reflection day? b. Is that a relaxation day? c. Is that a do nothing and sleep all day? d. Is that going out and…
- EP. 60 - - - EXECUTION: Can I Make It Out With No Scars? · 1 h 41 min · Episode 60Something that was drilled into our heads as a young adult was that if you are not executing with precision with your learning, development or growth then you would fall behind…
- EP. 59 - - - ACCEPTANCE: How Do I Come To Terms With Myself? · 1 h 37 min · Episode 59Taking ownership for the actions of myself might not be as easy as it seems. Especially when you do not want to face the things or actions that you have committed. How do you…
- EP. 58 - - - WANTS and NEEDS: Are They Really Different? · 1 h 19 min · Episode 58I want it…no I need it. What actually is the difference between them? How do you determine what are your essential needs versus what are things that you want and feel like you…
- EP. 57 - - - BOUNDARIES: How Do I Show Love From A Distance? · 1 h 39 min · Episode 57Build a wall but wait...are you building that to keep something in or keep something out? This is an age-old question that even goes back to structures like the Great Wall of…
- EP. 56 - - - DEADLINES: My Dog Ate My Homework Only Works Once? · 1 h 31 min · Episode 56I'm late! I'm late! What now? In this thought-provoking episode, "DEADLINES: My Dog Ate My Homework Only Works Once?", the group saddles up to explore our complex relationship…
- EP. 55 - - - STRENGTH: What Does It Look Like To Stand The Test Of Time? · 1 h 25 min · Episode 55That’s a nice boulder. We could look at mountains and think woah the strength it takes to climb that to the top is going to be so much. Yet we might not take the time to realize…
- EP. 54 - - - WORST DAY: How Do I Carry Myself? · 1 h 20 min · Episode 54That rain cloud just seems to follow you all day, you cannot shake its ever-lingering clutches. Haven't we all been there at least once in our life where it just seems to be the…
- EP. 53 - - - GRATITUDE: How Do I Stay Grounded In Love? · 1 h 17 min · Episode 53“I am grateful.” It’s a powerful phrase. Almost sacred. But if we’re being honest… do we actually feel it every day? Shouldn’t gratitude be automatic? Shouldn’t waking up alive…
- EP. 52 - - - GIFTS: How Do I Give And Receive Openly? · 1 h 23 min · Episode 52It’s wild how giving can feel like both the purest form of love and the fastest route to emotional bankruptcy. One minute you’re pouring into people like your cup is hooked up to…
