Dr. East Speaks
by Dr. Carleah East
Latest episode
Wine & Wisdom: “Strong But Tired: Support, Softness & Self-Care”
Wine & Wisdom: “Strong But Tired: Support, Softness & Self-Care”
About this podcast
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
Episodes
The newest 20 of 67 episodes
- Wine & Wisdom: “Strong But Tired: Support, Softness & Self-Care” · 10 min · Season 3 Episode 18You can be the boss, the backbone, and the best friend… but what about being held too? In this heartfelt and much-needed episode, we’re diving into: 🤝 “How do I balance being…
- Wine & Wisdom: “The Giver’s Burnout + Feeling Lost in Adulthood” · 9 min · Season 3 Episode 17Sis, let’s get real. You’re showing up for everybody — but where do YOU fit on your own to-do list? In this transparent and validating episode, we’re exploring: 🫠 “How do I stop…
- Wine & Wisdom QA · 9 min · Season 3 Episode 16✨ Season 3 Ep. 16 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom QA · 9 min · Season 3 Episode 15✨ Season 3 Ep. 15 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom · 9 min · Season 3 Episode 14✨ Season 3 Ep. 14 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom: Q&A · 8 min · Season 3 Episode 13✨ Season 3 Ep. 13 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom Q&A · 7 min · Season 3 Episode 12🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to…
- Wine & Wisdom Q&A · 6 min · Season 3 Episode 11🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to…
- Wine & Wisdom: Q&A · 8 min · Season 3 Episode 10🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to…
- Wine & Wisdom: Why Celebrate the New Year? · 9 min · Season 3 Episode 9🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to…
- Wine & Wisdom : Q&A · 10 min · Season 3 Episode 7✨ Season 3 Ep. 7 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom: Q&A · 9 min · Season 3 Episode 6✨ Season 3 Ep. 6 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom: Q & A · 10 min · Season 3 Episode 5✨ Season 3 Ep. 5 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom: Q & A · 10 min · Season 3 Episode 4🍷✨ Season 3 Ep3 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- Wine & Wisdom: Q &A · 10 min · Season 3 Episode 3🍷✨ Season 3 Ep3 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- S3 Ep.2 Wine & Wisdom Q & A · 10 min · Season 3 Episode 2🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- S3 Ep 2 Wine & Wisdom Q&A · 10 min · Episode 2🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships…
- S3 Ep1 Wine & Wisdom Q & A · 10 min · Season 3 Episode 1🍷✨ Exciting News! Season 3 of Wine & Wisdom is here, and we're shaking things up with a brand-new Q&A format! 🎙️ Get ready for even more engaging topics, insightful advice, and…
- The Way Things Were · 9 min · Season 2 Episode 23Hey Ladies!...New "Wine & Wisdom" Episode It's time to SIP, SAVOR AND ELEVATE YOUR MIND Loved what you heard? Ready to Vibe with me? Send me an email [email protected] . I'd…
- Best Years Are Coming · 9 min · Season 2 Episode 22Loved what you heard? Ready to Vibe with me? Connect with me at [email protected] Put the word 👉THRIVE in the subject section and I will reach out directly to you!…
