Drop The Shades
av Joseph Elisha, M.D.
Senaste avsnittet
Healing the Inner Child with Mike Oglesbee | #12
Healing the Inner Child with Mike Oglesbee | #12
Om den här podden
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
Avsnitt
De 20 senaste av 35 avsnitt
- Healing the Inner Child with Mike Oglesbee | #12 · 54 min · Avsnitt 12Pain can either define you or refine you and this conversation shows exactly how to transform it into strength. In this deeply moving episode of Drop The Shades, host Joseph…
- She Healed From the Inside Out | #11 · 1 h 9 min · Avsnitt 11What if the key to your energy, mental clarity, recovery, and even emotional health starts in your gut? On this episode of Drop The Shades, Joseph Elisha sits down with nutrition…
- Your Brain Is Lying to You | #10 · 8 min · Avsnitt 10What if most of the thoughts in your head simply are not true? In this reflective solo episode of Drop The Shades, host Joseph Elisha explores the quiet but powerful realization…
- What Big Pharma Won’t Tell You | #9 · 1 h 9 min · Avsnitt 9What if the answers to better health have been hiding in plain sight all along? In this eye-opening episode of Drop The Shades, host Joseph Elisha sits down with actuary…
- Your Intuition Is Your First Sense | #8 · 52 min · Avsnitt 8What if the voice you’ve been ignoring is the one you should trust most? In this episode of Drop The Shades, Joseph Elisha sits down with Lenka Schulze to explore intuition as…
- Your Brain’s Three Biggest Lies | #7 · 8 min · Avsnitt 7What if the thoughts in your head are not telling you the truth? In this reflective solo episode of Drop The Shades, host Joseph Elisha explores the nonstop noise of the human…
- From Abuse to Healing Others | #5 · 1 h 2 min · Avsnitt 5What if the deepest trauma in your life became the reason you could heal others? Dr. Robert Bleck shares his harrowing story of enduring years of physical and emotional abuse as…
- Pause to Heal Your Body | #4 · 50 min · Avsnitt 4What if the key to healing isn’t doing more, but slowing down? In this episode of Drop The Shades, Dr. Emily shares her journey from years of autoimmune disease and medication to…
- The Beauty Of Your Broken Pieces | #3 · 7 min · Avsnitt 1What if the cracks in your life are the very thing that makes you valuable? In this reflective episode of Drop The Shades, Joseph Elisha explores the Japanese philosophy of…
- Beyond Identity: Healing Through Community | #2 · 1 h 8 min · Avsnitt 2What if recovery is not about willpower, but about belonging? In this powerful episode of Drop the Shades, host Joseph Elisha sits down with Beck Gee, CEO of Breathe Life Healing…
- Come Back Home to Yourself | #1 · 5 min · Avsnitt 1What if the person you’ve been searching for is you? In this first episode of Drop The Shades, host Joseph Elisha invites you into a quiet moment of reflection. When life gets…
- A New Chapter: Welcome to Drop The Shades · 3 minThis podcast is evolving. In this special episode, Joseph shares the story behind the transition to Drop The Shades—a new direction focused on helping you quiet the noise, reset…
- Is the Mind a Noun or a Verb?! · 8 min · Avsnitt 22In this episode of I'll Ask The Questions Around Here, Dr. Joseph Elisha shares a reflective monologue on how we think about the mind—as both a noun and a verb. Drawing from…
- Robin Frisella and the art of Stillness · 39 min · Avsnitt 21In this episode of I'll Ask The Questions Around Here, Dr. Joseph Elisha sits down with pastel artist Robin Frisella, PSA-MP, IAPS/MC, whose still life paintings evoke nostalgia…
- When Hope Found a Pulse! · 58 min · Avsnitt 20In this episode of I'll Ask The Questions Around Here, Dr. Joseph Elisha speaks with 12-year-old Madelyn Quinn and her parents, about Madelyn’s life as a heart transplant…
- Rewiring the Clock: Anti-Aging, Stem Cells & Supplements with Dr. Joseph Scherger · 48 min · Avsnitt 19In this episode of I'll Ask The Questions Around Here, Dr. Joseph Elisha welcomes back Dr. Joseph Scherger, a leading voice in longevity and functional medicine. The conversation…
- One bullet, a thousand ripples… · 7 min · Avsnitt 17In this episode, I take a hard look at the cost of political assassination — not just in the moment, but in the waves it sends through history and society. From the shot that…
- Shhh… this episode might shock you! · 11 min · Avsnitt 20In this episode (upon reflection on an embarrassing moment at home!), Dr. Elisha explores why silence unnerves us, why we drown it out with constant noise, and why stillness may…
- Kintsugi and the art of being human · 8 min · Avsnitt 16In this episode, Dr. Joseph Elisha explores the Japanese art of Kintsugi—the practice of repairing broken pottery with gold—and how it mirrors the way life breaks us, heals us…
- If our thoughts could talk, they’d probably lie! · 9 min · Avsnitt 15Listen to Joseph's thoughts on... thoughts - on this special episode of I'll Ask The Questions Around Here!
