Embrace Your Inner Boldness
oleh Melissa Henning-Frank
What You Decide is What You Will See
Tentang podcast ini
Dive into a world where confidence meets courage and authenticity leads the way! Join Melissa Henning-Frank, an Army veteran, success coach, and certified expert in emotional intelligence, personality types and change management, on a transformative journey of self-discovery and empowerment. With over 15 years of experience in Human Resources and a decade specializing in learning and development, Melissa Henning-Frank brings unparalleled insights and real-life strategies to help you break free from fear and embrace the unknown.
Each episode of Embrace Your Inner Boldness explores powerful topics like overcoming limiting beliefs, healing from the things we don't talk about, building self-awareness, and navigating life's challenges with resilience. Tune in for personal stories, expert interviews, and actionable tips that will inspire you to live boldly and unapologetically. Whether you're seeking to make daring moves in your career, improve your relationships, or simply embrace who you truly are, this podcast is your go-to source for motivation and growth.
Ready to stop playing small and start experiencing your boldest life? Subscribe now and join our vibrant community of "feel the fear and do it anyway" individuals who are taking charge of their lives, one bold step at a time.
Episode
20 episode terbaru dari 94
- What You Decide is What You Will See · 10 mnt · Episode 94It can feel like the world is more divided than ever, but what if most of what we see comes down to what we've decided to look for? In this episode, Melissa shares a heartfelt…
- See The Human Behind The Behavior: How Leaders Can Respond to Abuse With Awareness & Empathy · 14 mnt · Episode 94Content note: this episode discusses domestic violence and sexual assault. Please take care of yourself while you listen, and pause or skip ahead whenever you need to. Most of us…
- Trust Your Body, Quiet The Shame: Shiftwave & Healing With Theresa Hubbard · 1 jam 3 mnt · Episode 93What if your body has been trying to tell you something all along? In this episode, I'm joined by Theresa Hubbard, licensed family therapist, retreat facilitator, and host of the…
- 8 Ways to Feel Ready For The Conversation You're Dreading · 7 mnt · Episode 91You feel it before you even open your mouth. Heart rate up, thoughts racing, adrenaline showing up to a conversation you didn't invite it to. In this episode, Melissa shares 8…
- The Energy of a Toxic Workplace vs. a Psychologically Safe One · 8 mnt · Episode 92Ever walk into one meeting and feel your shoulders creep up before anyone's even spoken, then walk into another and finally breathe? That's not a coincidence, that's culture. In…
- The Becoming Bold Bridge: The Full Map of My Offerings · 17 mnt · Episode 90Ever wonder what actually happens inside Becoming Bold? In this episode, I'm walking you through the whole map. Everything I offer lives on one bridge, with two paths across it…
- Believe in Your Capacity to Change Your Own Life · 6 mnt · Episode 90You know the thing you've been tolerating. The job, the relationship, the habit, the version of you that keeps shrinking so everyone else stays comfortable. This episode is your…
- Critiquing Everyone Else Is the Laziest Form of Self-Improvement · 10 mnt · Episode 88Ever notice how much easier it is to have an opinion about someone else's lawn, marriage, or wardrobe than it is to look at your own life? In this episode, I'm talking about the…
- Stop Arguing About Political Hot Topics & Start Actually Solving Problems · 6 mnt · Episode 88We've all done it: spent hours, days, or decades trying to convince someone who was never going to change their mind. In this episode, Melissa breaks down the real cost of that…
- Professional Development: What Leaders Are Struggling With Right Now · 8 mnt · Episode 86Episode Description: What are high-performing leaders actually hungry for? Spoiler: it's not another framework. In this episode, Melissa pulls back the curtain on feedback she…
- Recycling Your Frustrations Will Keep You Feeling Stuck & Resentful: Change is Here · 9 mntWhat would your life look like if you stopped tolerating the frustrations you've been carrying and actually addressed them? In this episode, Melissa breaks down what's really…
- Built to Last: How to Build the Kind of Team Bonds That Actually Hold · 19 mnt · Episode 84Last week we talked about what military teams get right that most corporate teams never do. This week we're going deeper - because knowing the problem isn't enough. You need to…
- Built Like a Unit: What the Military Knows About Teams That Corporate America Forgot · 10 mnt · Episode 84The military builds team cohesion on purpose. Most corporate teams just hope for it. In this episode, Melissa pulls from her own time in the U.S. Army to break down what real…
- Behavior as a Language, Part 2: The Human Behind the Work · 9 mnt · Episode 82
- Behavior as a Language, Part 1: What Your Employee Is Trying to Tell You · 9 mntWhen someone on your team goes quiet, gets defensive, or starts missing the mark - what's your first move? If it's to categorize the problem and handle/fix it, this episode is…
- Your Conflict Style is a Symptom of your energy leaks · 10 mnt · Episode 80If you've been feeling drained and can't quite put your finger on why, this episode is for you. Inside, Melissa breaks down the connection between energy leaks, recycled…
- How to Stop Being so Offendable · 10 mnt · Episode 79You've felt it. That rude email that ruined your morning. The criticism that replayed in your head for days. The personal attack you're still carrying weeks later. What if I told…
- Let's Talk Resilience With Cynthia Conigliaro · 31 mnt · Episode 79If you can handle everything life throws at you, does that automatically make you resilient? Or does it mean you've just gotten really good at tolerating things that are slowly…
- You're Judging People You Could Have Been: Try Empathy Instead · 5 mnt · Episode 78We don't like to admit it, but we judge. The homeless. People in prison. People who are struggling in ways we don't understand. We look at their lives and quietly think, "I would…
- The Masks We Wear (and Why You Forgot Who You Are) · 10 mnt · Episode 77At some point, you learned who you needed to be to feel safe, accepted, and loved. Over time, those adaptations shaped your identity. In this episode, we explore the psychology…
