Empower U 2 Podcast
by Natasha Paris- Empowerment Strategist
Latest episode
Empowerment Affirmation "I Refuse to Let Go and Give Up on Me!"
Empowerment Affirmation "I Refuse to Let Go and Give Up on Me!"
About this podcast
This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
Episodes
The newest 20 of 218 episodes
- Empowerment Affirmation "I Refuse to Let Go and Give Up on Me!" · 18 min · Season 4 Episode 218My friends, life will throw challenges your way that may leave you feeling tired, overwhelmed and ready to give up. Whether you are dealing with a difficult relationship, family…
- Empowerment Affirmation “I am Better Today than I was Yesterday!” · 19 min · Season 4 Episode 217My friends, in Episode 217, I want to remind you that you are better today than you were yesterday. So often, we focus on what is going wrong in our lives and forget how far God…
- As Long as You are Alive, You can Start over Again. · 22 min · Season 4 Episode 216My friends, I want to remind you that as long as you are alive, you can start over. Your story is not over just because your life does not look the way you thought it would…
- The Best of Season 3 · 33 min · Season 3 Episode 215My friends, what an incredible Season 3 this has been! Because of you, this became our biggest season yet, with more downloads than both Seasons 1 and 2. I am beyond grateful for…
- How to Love Yourself Unconditionally, When Loving Yourself Seems Far from the Truth. · 26 min · Season 3 Episode 214Loving yourself isn't about being perfect. It's about recognizing that your worth has never depended on your mistakes, your relationship status, your career, or anyone else's…
- Empowerment Affirmation "I am Always Going to be Successful Because I Believe." · 17 min · Season 3 Episode 213My friends, success begins with what you choose to believe about yourself. In this affirmation episode, I invite you to slow down, breathe deeply and declare, "I am always going…
- Take Responsibility For Your Life! · 22 min · Season 3 Episode 212What if the biggest thing standing between where you are and where you want to be is the decision to take responsibility for your life? My friends, hear me clearly. This is not…
- Empowerment Affirmation "I Have Decided That I Will Not Let People or This World Steal My Peace." · 17 min · Season 3 Episode 211There will always be things happening in this world that can leave you feeling frustrated, discouraged, or overwhelmed. There will always be people and situations that try to…
- Empowerment Affirmation “I Imagine My Life to be Healed, Healthier & Happier.” · 17 min · Season 3 Episode 210My friends, have you ever stopped to imagine what your life could look like if healing, health, and happiness became your reality? No matter what challenges, disappointments, or…
- When Life Gets Hard, What You Should NOT Do. · 28 min · Season 3 Episode 209When life gets hard I want you to remember this. Do not quit on yourself. Do not isolate yourself. Do not make emotional decisions that you cannot take back. I know pain can feel…
- Empowerment Affirmation “I know that NO Weapon Formed Against Me Shall Prosper!” · 22 min · Season 3 Episode 208My friends, life has a way of bringing challenges that we never expected. There are moments when we face opposition at work, difficulties within our families, disappointments in…
- Empowerment Affirmation "I am Healed by his Grace!" · 16 min · Season 3 Episode 207My friends, episode 207 is a reminder that healing is possible through God’s grace. Too often, we carry pain in our bodies, minds, hearts, relationships, finances, and purpose…
- Empowerment Affirmation “I am Born to be Successful!” · 18 minMy friends, you were not created to live beneath your purpose, your joy, or your greatness. You were born to be successful in your mind, your health, your relationships, your…
- Empowerment Affirmation “I am a SURVIVOR and I will NOT be Destroyed.” · 18 min · Season 3 Episode 205In this episode, I invite you to sit in a safe and comfortable space with me as we reflect on the truth that you are a survivor. Through deep breathing, affirmations, and moments…
- "Speak Up!" The Power of a Woman's Voice · 27 min · Season 3 Episode 204Too many women have spent years shrinking themselves, staying quiet, dimming their light, and making themselves smaller just to keep other people comfortable. But I want you to…
- From Stuck to Unstoppable. Breaking the Cycle of Inconsistency. · 22 min · Season 3 Episode 203Let me tell you something—you are not stuck because you’re lazy. You’re stuck because you’re overwhelmed, unclear, or simply drained. And that’s real life. But here’s the truth…
- Empowerment Affirmation “I am Celebrate my Life Everyday” · 16 min · Season 3 Episode 202My friends, today is a gentle reminder that you don’t have to wait for one special day to celebrate your life—you can choose to honor it every single day. So often, we limit…
- Empowerment Affirmation "I am Supported By the Great I Am" · 20 min · Season 3 Episode 201No matter what you are facing in this season, whether it’s challenges, uncertainty, or moments of fear, you are not alone. You are loved, protected, and guided by the Great I Am…
- "Who is Natasha Paris?" From Challeges to Courage. · 27 min · Season 3 Episode 200This 200th episode is deeply personal for me. I’m opening up and allowing you to truly get to know who I am beyond the titles—beyond being a therapist, a mother, or an…
- Empowerment Affirmation "I am Living This Life On My Terms, Without Asking for Permission From Others." · 18 min · Season 3 Episode 199My friends, this is your moment to take your life back—fully and unapologetically. You are no longer asking for permission to be who God has called you to be. Release the weight…







