EMpowered
de Emma Gentle
Can You Actually Hold the Success You’re Asking For?
Despre acest podcast
EMpowered is a podcast for humans who want to live, parent, lead and work with emotional intelligence.
Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world.
Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversations with guest experts, unpacking how emotions drive behaviour, how regulation creates capacity, and how emotional intelligence transforms the way you live, work, parent and lead.
Episoade
Cele mai noi 20 din 127 episoade
- Can You Actually Hold the Success You’re Asking For? · 17 minIn this episode, I’m talking about something I’ve been reflecting on a lot lately. We can want more clients, more money, more visibility, more impact and bigger opportunities…
- Are you trying to manifest from survival mode? · 7 minIf you've been visualising, journalling, taking action and doing "all the right things," but still feel like your biggest desires aren't happening, this episode is for you…
- Are you building your business from desire or wound? · 14 minIn this episode, I’m talking about the hidden beliefs that can drive ambition in business. Many women go into business because they want more freedom, choice, flexibility and…
- How Motherhood Changed My Definition of Success · 25 minIn this episode, I'm sharing one of the biggest mindset shifts I've experienced since becoming a mother. For a long time, I believed success looked like climbing the ladder…
- Feeling The Fear And Doing It Anyway · 11 minIn this episode, I'm talking about fear, because if you have audacious goals, whether that's starting a podcast, showing up on social media, running workshops or taking the stage…
- Is Your Homeschooling Decision Coming From Fear or From You? with Emma Gentle and Ally Blanch · 1 h 1 minIn this episode, I sit down with former Assistant Principal, Primary Teacher and homeschool advocate, Ally Blanch, for a really honest conversation about homeschooling, self…
- Why I'm Considering Homeschooling as a Former Assistant Principal and Primary Teacher · 21 minWhy would a former Assistant Principal and Primary Teacher choose to homeschool? It’s a question I’ve been asked a lot lately, and in this episode, I’m sharing my honest…
- The Question More Women Need to Ask: What's My Body Telling Me? with Anthea Todd · 42 minIn this episode, I’m joined by Dr Anthea Todd, chiropractor, women’s health practitioner, bestselling author and founder of Female Fundamentals. We talk about the gap so many…
- The Lie Mothers Have Been Told About Attachment with Jacquie Ward · 36 minIn this episode, I’m joined by psychologist and mum, Jacquie Ward, for a really honest conversation about attachment, motherhood and the pressure modern mums are carrying right…
- How your Beliefs Influence your Business and Babies · 10 minIn this episode, I'm getting into belief systems, because we don't realise how much they're running the show. They shape how we turn up in our business, how we parent our kids…
- My Take on Performative Healing that Lives on Social Media · 11 minIn this episode, I’m talking about performative healing on Instagram and why so many women are feeling more overwhelmed, disconnected and not “good enough” in the online healing…
- Belinda Bailey on Burnout, Healing, and the Body's Breaking Point · 42 minIn this episode, I’m chatting with the beautiful Belinda Bailey from Pinnacle Kinesiology about motherhood, burnout, mental health, healing, and what happens when your body…
- Sis The Label Blew Up Over night · 45 minIn this episode, I’m joined by Gab, founder of Sis The Label, after watching her business absolutely explode online overnight. This conversation is about what people don’t see…
- Owning Your Story and Doing the Work with Lael Stone · 45 minIn this episode, I’m joined by my incredible mentor and friend, Lael Stone for a conversation about the stories we carry, where they come from, and how they can shape the way we…
- I'm Baaaaack! 👋🏼 Welcome to The Modern Day Mum Movement · 16 minHey, I’m baaaaaack!! My second babe is now 12 months old, we’ve launched our company Hooked Up and now that is in full swing, and I finally feel like I have the space and time to…
- I'm Rebuilding my Business, My Life and my Vision · 21 minIn this episode, I'm pulling back the curtain on what it really looks like to burn down a business and rebuild it from the inside out. After three years of working with teachers…
- This is How We Change the Education System · 25 minAre you an educator feeling burnt out, overwhelmed, or like you're surviving from one school holiday to the next? Wondering how to stay in this profession you love without…
- Behaviour Through the Lens of the Nervous System · 17 minIn this episode, I'm breaking down how behaviour is actually a nervous system response, not a discipline issue. You'll learn how to recognise what's going on underneath the…
- The EMpowered Podcast Take Over Series: Mindfulness in the Classroom with Olivia at Mindful Hearts Wellbeing · 18 minIn this episode, Olivia from Mindful Hearts Wellbeing shares how you can bring mindfulness into your classroom in simple, realistic ways without it feeling like "one more thing"…
- Beyond Behaviours Series Episode 7: Whole Class Strategies for Supporting Neurodivergent Learners · 17 minIn this episode, I'm talking about how to support neurodivergent learners in your classroom without having to create a hundred individual plans. Most classrooms aren't built with…







